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meditated!
    #5650269 -

meditated for the first time today! just over 20 minutes. it was pretty cool, and very soothing.

i am definentely going to incorporate this into my life.


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https://kenaisigh.bandcamp.com/ <- Just completed the 2021 RPM challenge for February - An EP in one month (5 songs or 20 minutes). Check it out!

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Re: meditated! [Re: Syle]
    #5650288 -

Good for you.


Once you incorporate this into your life, many things will change.

Your preception of your life mainly.
This in turn will effect changes in your reality.


--------------------
Live for the moment you are in now
Don't be bogged down by your past
Don't be afraid of what lies in your future

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Re: meditated! [Re: Syle]
    #5650298 -

:thumbup:


--------------------
"What is in us that turns a deaf ear to the cries of human suffering?"

"Belief is a beautiful armor
But makes for the heaviest sword"
- John Mayer

Making the noise "penicillin" is no substitute for actually taking penicillin.

"This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or their revolutionary right to dismember or overthrow it." -Abraham Lincoln

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Re: meditated! [Re: niteowl]
    #5650300 -

I like to lay on my back when I meditate. I go out like a light. But if I try to just nap I can't fall asleep. :wink:


--------------------
"Don't believe everything you think". -Anom.

" All that lives was born to die"-Anom.

With much wisdom comes much sorrow,
The more knowledge, the more grief.
Ecclesiastes circa 350 BC

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Re: meditated! [Re: Icelander]
    #5650314 -

Granted I have only done it once, but I feel like it's a very powerful tool, but will take more discipline that I may possess? Perhaps this is an obstacle I need to overcome in meditation?


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https://kenaisigh.bandcamp.com/ <- Just completed the 2021 RPM challenge for February - An EP in one month (5 songs or 20 minutes). Check it out!

Extras: Filter Print Post Top
Re: meditated! [Re: Syle]
    #5650320 -

Meditation is not a tool, it is life. The only obstacle in meditation is your self.


--------------------
"What is in us that turns a deaf ear to the cries of human suffering?"

"Belief is a beautiful armor
But makes for the heaviest sword"
- John Mayer

Making the noise "penicillin" is no substitute for actually taking penicillin.

"This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or their revolutionary right to dismember or overthrow it." -Abraham Lincoln

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Re: meditated! [Re: Icelander]
    #5650350 -

Icelander said:
I like to lay on my back when I meditate. I go out like a light. But if I try to just nap I can't fall asleep. :wink:


this is a popular tendency I follow as well
often enough.


--------------------
:brainfart: _ :finger:

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Re: meditated! [Re: Syle]
    #5650361 -

Syle said:
Granted I have only done it once, but I feel like it's a very powerful tool, but will take more discipline that I may possess? Perhaps this is an obstacle I need to overcome in meditation?


I suggest high dose shrooms or LSD. You can save yourself years of effort. Drugs are instant enlightenment. Really! :cool:


--------------------
"Don't believe everything you think". -Anom.

" All that lives was born to die"-Anom.

With much wisdom comes much sorrow,
The more knowledge, the more grief.
Ecclesiastes circa 350 BC

Extras: Filter Print Post Top
Re: meditated! [Re: Syle]
    #5650370 -

Quote:
meditated for the first time today! just over 20 minutes.



Ha ha! I went for 21 minutes! My ego is toast, baby.


--------------------
I'm Sporetacus!

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Re: meditated! [Re: dblaney]
    #5650459 -

dblaney said:
Meditation is not a tool, it is life. The only obstacle in meditation is your self.


So it's not possible to live without meditation?


--------------------
https://kenaisigh.bandcamp.com/ <- Just completed the 2021 RPM challenge for February - An EP in one month (5 songs or 20 minutes). Check it out!

Extras: Filter Print Post Top
Re: meditated! [Re: Icelander]
    #5650461 -

Icelander said:
Syle said:
Granted I have only done it once, but I feel like it's a very powerful tool, but will take more discipline that I may possess? Perhaps this is an obstacle I need to overcome in meditation?


I suggest high dose shrooms or LSD. You can save yourself years of effort. Drugs are instant enlightenment. Really! :cool:


Coincidentally I will be trying LSD in the near time future (couple months).

Also, I have experienced ego death once so far on shrooms. Unpleasant beauty it was.


--------------------
https://kenaisigh.bandcamp.com/ <- Just completed the 2021 RPM challenge for February - An EP in one month (5 songs or 20 minutes). Check it out!

Extras: Filter Print Post Top
Re: meditated! [Re: Syle]
    #5650507 -

So it's not possible to live without meditation?

Too literal. It's like the difference between going through life like a robot and going through life truly living and breathing, awake and aware.


--------------------
"What is in us that turns a deaf ear to the cries of human suffering?"

"Belief is a beautiful armor
But makes for the heaviest sword"
- John Mayer

Making the noise "penicillin" is no substitute for actually taking penicillin.

"This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or their revolutionary right to dismember or overthrow it." -Abraham Lincoln

Extras: Filter Print Post Top
Re: meditated! [Re: dblaney]
    #5650533 -

What kind of meditation are you guys all talking about? Im assuming buddhist zen or vipassana type stuff?


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--------------------------------------------------


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Re: meditated! [Re: dblaney]
    #5650542 -

dblaney said:
So it's not possible to live without meditation?

Too literal. It's like the difference between going through life like a robot and going through life truly living and breathing, awake and aware.


Gotcha :smile:  I actually knew what you meant, but i just wanted to hear you state the distinction.


--------------------
https://kenaisigh.bandcamp.com/ <- Just completed the 2021 RPM challenge for February - An EP in one month (5 songs or 20 minutes). Check it out!

Extras: Filter Print Post Top
Re: meditated! [Re: DadeMurphy]
    #5650543 -

DadeMurphy said:
What kind of meditation are you guys all talking about? Im assuming buddhist zen or vipassana type stuff?


http://www.vipassana.com/meditation/mindfulness_in_plain_english.php

that is what i am delving into.


--------------------
https://kenaisigh.bandcamp.com/ <- Just completed the 2021 RPM challenge for February - An EP in one month (5 songs or 20 minutes). Check it out!

Extras: Filter Print Post Top
Re: meditated! [Re: Syle]
    #5650651 -

Ever try Mediation? It worked (almost) for me and the ex. :laugh:


--------------------
"Don't believe everything you think". -Anom.

" All that lives was born to die"-Anom.

With much wisdom comes much sorrow,
The more knowledge, the more grief.
Ecclesiastes circa 350 BC

Extras: Filter Print Post Top
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General Interest > Philosophy, Sociology & Psychology
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