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OfflineKristiMidocean
fattie whale
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Registered: 01/27/05
Posts: 3,702
Loc: Texas
Last seen: 4 years, 3 months
ego loss = sleep loss?
    #3712606 - 02/01/05 11:46 AM (13 years, 10 months ago)

ever since my last trip i haven't been sleeping well. I wake up all hours of the night.its like in my dreams i feel like I'm still stripping and i ll wake up and still feel so disoriented is this normal will it ever stop?


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:smile: I live for LNC :smile:


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Offlineagr8fulchick
Feed Your Head!

Registered: 08/19/04
Posts: 707
Loc: Stranded in Iowa
Last seen: 6 years, 11 months
Re: ego loss = sleep loss? [Re: KristiMidocean]
    #3712624 - 02/01/05 11:50 AM (13 years, 10 months ago)

Crazy! That must have been some trip! I've never had this problem for more than a day or two, how long has this been going on?


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Life's a journey. Take the scenic route.

        :sun: :heart: :heart: :sun:


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OfflineKristiMidocean
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Registered: 01/27/05
Posts: 3,702
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Re: ego loss = sleep loss? [Re: agr8fulchick]
    #3712715 - 02/01/05 12:04 PM (13 years, 10 months ago)

3 days! I dont know what to do


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:smile: I live for LNC :smile:


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Offlinetheorganicdomino
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Registered: 09/03/04
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Re: ego loss = sleep loss? [Re: KristiMidocean]
    #3712818 - 02/01/05 12:20 PM (13 years, 10 months ago)

I've had this in the past - early on when I first started tripping I found my sleep patterns disrupted.

Self analysis will help.

Start by writing down everything you can remember about your trip, think over what the overall message was. Look at what the constituent elements of your current life are - what are you happy/unhappy about.

I always find that the meaning of a journey and its effects emerge like a wave throughout the days/weeks following a trip.

Also try to cut down on stimulants; coffee, cigarettes (nicotine is a stimulant!) fatty/sweet food, if your diet is high in them.

Set yourself a project to do when you can't sleep - usually lack of sleep is a sign of too much mental energy in need of being expended or a problem that needs to be anaylsed.

Insomnia is a bitch - but I seem to have overcome mine in the past year and a half - mushrooms having been a contributing factor!


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"You've got to get hold of the thread of marching time, pull the fuck thing down, get on the end of it and pang yourself to the infinitude of absolute mind"
Ken Campbell - Furtive Nudist

"The mystery of life is not a problem to be solved but a reality to be experienced" - Aart van der Leeuw


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Offlinefreethaweed
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Registered: 07/11/04
Posts: 51
Last seen: 9 years, 5 months
Re: ego loss = sleep loss? [Re: KristiMidocean]
    #3712906 - 02/01/05 12:32 PM (13 years, 10 months ago)

I think that if you don?t think too much in it , that feelings will just fade away as time goes on ... don?t see it as a problem ...
peace!


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OfflineKristiMidocean
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Registered: 01/27/05
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Re: ego loss = sleep loss? [Re: freethaweed]
    #3712933 - 02/01/05 12:38 PM (13 years, 10 months ago)

ive already writen down my trip report you can find it here.... as far as clearing my mind before sleep thats a good idea... i think that i keep thinking about it and thats why i dream it... ill try that thank you ( cut back on smoking man that will be hard!@)


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:smile: I live for LNC :smile:


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Invisiblebf6
Keep the highfive alive!

Registered: 01/29/04
Posts: 3,121
Re: ego loss = sleep loss? [Re: KristiMidocean]
    #3713408 - 02/01/05 02:20 PM (13 years, 10 months ago)

Give it time. It happens after strong trips sometimes, especially if it is one of your first.

It may take up to a few weeks, but chances are it will be gone in a few more days.

:sun:


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The only thing that burns in Hell is the part of you that won't let go of life, your memories, your attachments. They burn them all away. But they're not punishing you, they're freeing your soul. So, if you're frightened of dying and you're holding on, you'll see devils tearing your life away, but if you've made your peace, then the devils are really angels, freeing you from the earth...

bloodflower6

Yay for Pornography!


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OfflineKristiMidocean
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Registered: 01/27/05
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Re: ego loss = sleep loss? [Re: bf6]
    #3713479 - 02/01/05 02:37 PM (13 years, 10 months ago)

this wasnt my first trip but my first break through... have you gone through this before>? sleep loss?


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:smile: I live for LNC :smile:


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InvisibleMOTH
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Registered: 06/06/03
Posts: 23,398
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Re: ego loss = sleep loss? [Re: KristiMidocean]
    #3714548 - 02/01/05 07:17 PM (13 years, 10 months ago)

hey girl...

After my first major egoloss experience, I couldn't sleep for several weeks.  This is because of the fear and paranoia I felt after that scary trip.  I sometimes have a hard time sleeping a week after a trip just because my mind is still experiencing shock-waves of memory and thought.  It should settle down...the others gave some good advice!  :smile:


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OfflineKristiMidocean
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Registered: 01/27/05
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Re: ego loss = sleep loss? [Re: MOTH]
    #3714574 - 02/01/05 07:21 PM (13 years, 10 months ago)

HEY CHICK! HOW DO I PUT YOU ON MY FRIENDS LIST SO I KNOW WHEN YOU GET ONLINE>?


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:smile: I live for LNC :smile:


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Offlinerunawayjim
Kickin'Crosstown

Registered: 12/22/04
Posts: 156
Last seen: 12 years, 11 months
Re: ego loss = sleep loss? [Re: KristiMidocean]
    #3714589 - 02/01/05 07:24 PM (13 years, 10 months ago)

Start off by turning off Caps Lock ?


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...Free Your Mind And your ass will follow....
~funkadelic~



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OfflineKristiMidocean
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Registered: 01/27/05
Posts: 3,702
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Re: ego loss = sleep loss? [Re: runawayjim]
    #3714607 - 02/01/05 07:27 PM (13 years, 10 months ago)

:P


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:smile: I live for LNC :smile:


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InvisibleMOTH
Wild Woman
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Registered: 06/06/03
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Re: ego loss = sleep loss? [Re: KristiMidocean]
    #3714622 - 02/01/05 07:31 PM (13 years, 10 months ago)

Quote:

KristiMidocean said:
HEY CHICK! HOW DO I PUT YOU ON MY FRIENDS LIST SO I KNOW WHEN YOU GET ONLINE>?





Hmm...I don't really know.  I don't think I even have anyone on my friends list here at the Shroomery.  Maybe check out your settings for the Shroomery and play around with it a bit.  :crazy2:


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