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Unfolding Nature Shop: Unfolding Nature: Being in the Implicate Order

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Re: OOBEs and reality [Re: Alan Stone]
    #2931196 -

yeah, i do..but they are no different than what astral projection websites tell ya to do.

-first, i tell myself i am going to have a conscious out of body.

-then i will relax my body by tensing my muscles and relaxing them, i start at my feet and work my way up to my upper body. one section at a time.  feet, calves, quads/hams, butt, abs, pecs, arms, back, neck if you want.  then i do all at once.  i do each section about 3 seconds, then all at once 3 seconds too.

-then my body is nice and relaxed, and even if ya dont have an obe it still feels good to lay there so relaxed. this helps to seperate once you are in the 'paralyzed state', which is called vibrations.  though it is just a technique its not required, its all in the mind anyways, it just helps ME.

-lie on your back. this is key.  close your eyes and look at the blackness, dont think anything, just let your thoughts flow.  what i mean by not thinking is, do not dwell on any specific thought that comes to mind, it is just a meditation, really.

-eventually as you lie there you are so damn relaxed, yet aware from staring at the blackness with focus, that vibrations come on, though not always for me, but often :smile:.

-once you get there, just think your way out, remain relaxed and do not be afraid.  you will hear noises, but thats what happens when your mind switches from the physical to the astral, like switching radio stations you will hear static, thats as good of analogy i can give.  dont try and move just remain relaxed you will drift away.  its really cool! you will "know" through your super keen awareness where you are, but yet everything will be black, its cool, but you will want to see like you are now, so you gotta tell yourself you want clarity.  i just say 'clarity now', to tell myself i want to see.  you can say ANYTHING you want, just as long as your mind knows what you want done, it will do it.

-then ya do whatever ya want, lol, experiment. learn from your experiences.



sorry if it doesnt help, but i only have a headstart becuase of the "sleep paralysis", i went with it and its been a blast ever since. sometimes i get really scared, sometimes im so brave it isnt even funny.  i gotta learn to control that fear.  fear will hold you back.

ah, almost forgot one of the most important things.  ask for help from your guides, tell them what you want to do.  so in other words, PRAY.  its no bullshit.  prayer is awesome, it never fails me, not once.  i even use it when cultivating to not get contams, and i must say, it works wonders.  ask and you shall recieve.

-patience.

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Re: OOBEs and reality [Re: ]
    #2952246 -

Thanks, I'll give it a go.


--------------------
It is the mark of an educated mind to be able to entertain a thought without accepting it.

- Aristotle

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Unfolding Nature Shop: Unfolding Nature: Being in the Implicate Order

General Interest > Philosophy, Sociology & Psychology
Threaded Mode Threaded  Previous topic Previous  View all topics Index  Next topic Next 

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