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Shop: Original Sensible Seeds Autoflowering Cannabis Seeds, Bulk Cannabis Seeds   Unfolding Nature Unfolding Nature: Being in the Implicate Order

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Re: Sleep deprivation / insomnia , please help [Re: Enkidu] * 3
    #25882658 -

Not being able to sleep is actually a huge problem in developed countries. If I have something important going on the next day I barely fucking sleep. Doctors always think your full of shit too. The worst part is when you haven’t gotten good quality sleep your dreams can blend into reality. I used unisom religiously. Probably the strongest OTC sleep aide but i stopped all that shit. Doc gave me some trash shit that I threw out because the side effects were insane.

I like to sleep with something playing in the background. Keeps my mind from wandering and thinking trivial shit

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Re: Sleep deprivation / insomnia , please help [Re: Gorlax]
    #25882773 -

Great idea!

Maybe try using a white noise machine or put on some gentle psy-dub/psybient or even classical piano before going to sleep. Might help relieve stress.

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Re: Sleep deprivation / insomnia , please help [Re: LogicaL Chaos]
    #25882785 -

LogicaL Chaos said:
Great idea!

Maybe try using a white noise machine or put on some gentle psy-dub/psybient or even classical piano before going to sleep. Might help relieve stress.


I hope it works for her, but music, or any media only makes it harder for me to sleep. Benzodiazepines, alcohol, or preferably a little of both, a 60 degree room, and soft fuzzy blankets are all that helps me.

Besides strong indica concentrates, which I cannot afford on a regular basis.

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Re: Sleep deprivation / insomnia , please help [Re: LogicaL Chaos]
    #25882797 -

Something that I do when I'm desperate for sleep, I lower my oxygen levels by shallow breathing. Eventually I feel my heart slow to a trickle beat, my lips to numb and I go completely limp. After some time, I asphyxiate myself and go unconscious, manual breathing until your cns forces an override by shutting off the frontal lobe.

Basically try to die.


--------------------
EVERYTHING EVENTUALLY BECOMES A DESERT


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Re: Sleep deprivation / insomnia , please help [Re: Salomon]
    #25882799 -

:hi:  sal

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Re: Sleep deprivation / insomnia , please help [Re: RockyRaccoon]
    #25882802 -

Sup bro. I'm sick as a toad. Coughing up green and pushing it to the limit


--------------------
EVERYTHING EVENTUALLY BECOMES A DESERT


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Re: Sleep deprivation / insomnia , please help [Re: Salomon]
    #25882803 -

:pm:

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Re: Sleep deprivation / insomnia , please help [Re: RockyRaccoon] * 1
    #25882844 -

RockyRaccoon said:
LogicaL Chaos said:
Great idea!

Maybe try using a white noise machine or put on some gentle psy-dub/psybient or even classical piano before going to sleep. Might help relieve stress.


I hope it works for her, but music, or any media only makes it harder for me to sleep. Benzodiazepines, alcohol, or preferably a little of both, a 60 degree room, and soft fuzzy blankets are all that helps me.

Besides strong indica concentrates, which I cannot afford on a regular basis.


Relaxing/mellow instrumental music can help me sleep sometimes but mainly when there's something noisy keeping me awake, otherwise it can still be distracting for sure.


--------------------
Don't worry about me, I've got all that I need. And I'm singing my song to the sky

You know how it feels, With the breeze of the sun in your eyes. Not minding that time's passing by

I've got all and more, My smile, just as before. Is all that I carry with me

I talk to myself, I need nobody else. I'm lost and I'm mine, yes I'm free


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Re: Sleep deprivation / insomnia , please help [Re: musiclover420]
    #25882994 -

True that.

I also find reading books puts me in a sleepy mood.

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Re: Sleep deprivation / insomnia , please help [Re: LogicaL Chaos]
    #25883090 -

For anyone with anxiety I recommend the drug that saved my life: Buspar. It only works for some people, but for the people it does work for, it's fantastic.

Zero side effects in everyone I've seen try it (including myself) and it's not a benzo that will actually make the problem worse by becoming addicted to it.

I have Generalized Anxiety Disorder, and Buspar, coupled with cognitive behavioral therapy, took me from considering suicide just to escape the hellscape my mind had become, to being able to live a normal life, and even be happy most of the time.

Your experiences may vary, but you can't really go wrong with trying it. For most everyone I know it worked within a day or so of trying.


--------------------
"Its moving of its own accord...and I like that in a shirt!" - Me, tripping.

deCypher said:
Schizophrenia beats dining alone, you know.

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Re: Sleep deprivation / insomnia , please help [Re: Ima Trooper]
    #25883731 -

I tried buspar and it felt like super benadryl. Kind of put me in a weird fog but I never tried it and was expecting a lot more. Definitely not recreational and that’s why a lot of docs readily prescribe it. Honestly all drugs fucking suck for sleep. Benzos give u fake sleep. Antihistamines make your allergies rebound. Opioids are great for sleep but super addicting. Weed wins hands down.

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Re: Sleep deprivation / insomnia , please help [Re: Gorlax]
    #25883816 -

Gorlax said:
I tried buspar and it felt like super benadryl. Kind of put me in a weird fog but I never tried it and was expecting a lot more. Definitely not recreational and that’s why a lot of docs readily prescribe it. Honestly all drugs fucking suck for sleep. Benzos give u fake sleep. Antihistamines make your allergies rebound. Opioids are great for sleep but super addicting. Weed wins hands down.


Yeah Buspar isn't for sleep, nor does it really have recreational value, although when I first took it, the cessation of anxiety made me feel like I was high. I'd forgotten what "feeling ok" felt like.


--------------------
"Its moving of its own accord...and I like that in a shirt!" - Me, tripping.

deCypher said:
Schizophrenia beats dining alone, you know.

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Re: Sleep deprivation / insomnia , please help [Re: Enkidu]
    #25883841 -

how about instead of investing your time and energy trying to figure out her problems you invest that time and energy into making yourself better?  that would be the thing to do.


although I suppose a good friend always motivates others to be the best person they can be and want to be better people themselves. 


a roufous hummingbird flew in my window then right back out.  it is one of them government drone hummingbirds. :ifyoucanawe:


--------------------
When telling the truth becomes an act of treason, and society chooses delusion and deception over fundamental reality, you've been invaded and infiltrated by other beings that have now integrated into your country and community.  Bless our reptile overlords who control, harvest, and eat us.

Edited by sprinkles (03/19/19 05:39 PM)

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Re: Sleep deprivation / insomnia , please help [Re: Enkidu]
    #25883845 -

Maybe try a combo of benadryl and melatonin. Lunesta 3mg will knock me out after partying on stims, I bet it would work at 1mg for her.


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Re: Sleep deprivation / insomnia , please help [Re: tyrannicalrex]
    #25883853 -

fuck if he just wants drug suggestions tell the girl to take a few xanex.  Just make sure she's around someone who is safe and will keep her safe.  from others AND herself.  if she's anything like me she'll have her fingers in reckless pie and eats the dangerous whip creams.


--------------------
When telling the truth becomes an act of treason, and society chooses delusion and deception over fundamental reality, you've been invaded and infiltrated by other beings that have now integrated into your country and community.  Bless our reptile overlords who control, harvest, and eat us.

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Re: Sleep deprivation / insomnia , please help [Re: Enkidu]
    #25885164 -

Tobacco won't do shit, let's be real here

Idk if Xanax is a good idea, but I know for sure it works

If I was that tired id take 3mg and go the fuck to sleep

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