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What vitamins/supplements should I take to not feel like shit every day?
    #21816065 -

I've been feeling so tired, so lazy, and just overall unhealthy. My diet for the past month or so has been hot pockets, Jamaican beef patty's, chips, popsicles, chocolate and other junk food.

Can someone name a few vitamins/minerals/supplements that will help me not feel like a sack of shit?

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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Tybg]
    #21816067 -

Does exercise come in a bottle yet?


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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: WScott]
    #21816077 -

I sure hope so

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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Tybg]
    #21816089 -

I ask because I AM going to start exercising again, but not when I feel like a 50 year old man at the ripe age of 18

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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Tybg]
    #21816095 -

My two cents:
- more excercise
- better food
- less etizolam


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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Zombi3]
    #21816104 -

Zombi3 said:
My two cents:
- more excercise
- better food
- less etizolam


haha, noted.
:iseewhatyoudidthere:

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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Tybg]
    #21816108 -

Flush the etizolam, order some kratom.


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Taking acid and thinking you are a better man is a lot different then actually becoming a better man.



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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Zombi3]
    #21816110 -

Zombi3 said:
My two cents:
- more excercise
- better food
- less etizolam



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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Zombi3] * 1
    #21816115 -

Zombi3 said:
My two cents:
- more excercise
- better food
- less etizolam


That's the ticket. Take it from the guy who almost died from junk.

Just taking some pills will not help that much if you keep eating crap food. You have to change your whole diet.


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“A democracy cannot exist as a permanent form of government. It can only exist until the voters discover that they can vote themselves largesse from the public treasury. From that moment on, the majority always votes for the candidates promising the most benefits from the public treasury with the result that a democracy always collapses over loose fiscal policy, always followed by a dictatorship.” (attributed to Alexis de Tocqueville political philosopher Circa 1835)

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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Bitter Cactus]
    #21816118 -

Bitter Cactus said:
Flush the etizolam, order some kratom.


Look at the OP of the "Kratom WOW" thread :wink:

as for the etiz, well I'm keeping that around for emergencys

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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Tybg]
    #21816131 -

Tybg said:
I've been feeling so tired, so lazy, and just overall unhealthy. My diet for the past month or so has been hot pockets, Jamaican beef patty's, chips, popsicles, chocolate and other junk food.

Can someone name a few vitamins/minerals/supplements that will help me not feel like a sack of shit?



Definitely knock it off with the junk food. That stuff will put you in an early grave.

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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Tybg]
    #21816141 -

Yea guys I forgot to mention, I'm beginning to eat healthy and start working out again sometime this week. But I need a little boost, because I'm clearly lacking key vitamins and minerals in my diet.

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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Tybg]
    #21816151 -

Eat some broccoli.


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Taking acid and thinking you are a better man is a lot different then actually becoming a better man.



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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Zombi3]
    #21816169 -

Zombi3 said:
My two cents:
- more excercise
- better food
- less etizolam


Better food is the largest part.
You can still eat junk food, but your MEALS should be healthy food, and after you eat a MEAL of healthy food, have a little tiny bit of junk

Cold turkey on junk food/ fats/ sugars is tough, but if you can do it, go for it.

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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Tybg]
    #21816176 -

A strong multi vitamin meant for active life styles.
Vitamin C.

And I myself like nootropics but that's not for everyone.

But if you implement a proper diet vitamins won't be necessary as a proper diet has everything your body needs.

Excercise is key.


--------------------
You’ve Met With A Terrible Fate, Haven’t You?

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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Zombi3]
    #21816217 -

Now thats an answer I was looking for. Much Obliged Zombie  :happyheart:

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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: MajickMuffin]
    #21816226 -

Eat your vitamins and probiotics, pills suck comparitively.

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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Tybg]
    #21816230 -

Nootropics are a sham too dude they do not make you smarter in any way or even help you concentrate. I have extensive experience with them and your brain feels way better by just eating healthy, not smoking weed and exercising.

OP there is no pill or supplement that will help you.


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Taking acid and thinking you are a better man is a lot different then actually becoming a better man.



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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Tybg]
    #21816243 -

Posting this before someone come into this thread and says vitamins don't do anything: http://www.foundmyfitness.com/wp-content/uploads/2014/02/VitaminsAreBadREBUTTAL-v5.pdf


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AI Thread

Northerner said:
I agree psilocybin is smokable though.

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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: s240779]
    #21816248 -

Da2ra said:
Posting this before someone come into this thread and says vitamins don't do anything: http://www.foundmyfitness.com/wp-content/uploads/2014/02/VitaminsAreBadREBUTTAL-v5.pdf


Blah blah blah the only reason you would actually need vitamins is if you are not eating properly.

The only vitamin I take is vitamin D in the winter since we get no sun.


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Taking acid and thinking you are a better man is a lot different then actually becoming a better man.



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