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OfflineTybg
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What vitamins/supplements should I take to not feel like shit every day?
    #21816065 - 06/16/15 06:56 PM (8 years, 7 months ago)

I've been feeling so tired, so lazy, and just overall unhealthy. My diet for the past month or so has been hot pockets, Jamaican beef patty's, chips, popsicles, chocolate and other junk food.

Can someone name a few vitamins/minerals/supplements that will help me not feel like a sack of shit?


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OfflineWScott
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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Tybg]
    #21816067 - 06/16/15 06:56 PM (8 years, 7 months ago)

Does exercise come in a bottle yet?


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OfflineTybg
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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: WScott]
    #21816077 - 06/16/15 06:57 PM (8 years, 7 months ago)

I sure hope so


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OfflineTybg
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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Tybg]
    #21816089 - 06/16/15 07:00 PM (8 years, 7 months ago)

I ask because I AM going to start exercising again, but not when I feel like a 50 year old man at the ripe age of 18


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InvisibleZombi3
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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Tybg]
    #21816095 - 06/16/15 07:03 PM (8 years, 7 months ago)

My two cents:
- more excercise
- better food
- less etizolam


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OfflineTybg
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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Zombi3]
    #21816104 - 06/16/15 07:05 PM (8 years, 7 months ago)

Quote:

Zombi3 said:
My two cents:
- more excercise
- better food
- less etizolam




haha, noted.
:iseewhatyoudidthere:


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OfflineBitter Cactus
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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Tybg]
    #21816108 - 06/16/15 07:06 PM (8 years, 7 months ago)

Flush the etizolam, order some kratom.


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Taking acid and thinking you are a better man is a lot different then actually becoming a better man.




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OfflineSunnyD
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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Zombi3]
    #21816110 - 06/16/15 07:06 PM (8 years, 7 months ago)

Quote:

Zombi3 said:
My two cents:
- more excercise
- better food
- less etizolam




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InvisibleStonehenge
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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Zombi3] * 1
    #21816115 - 06/16/15 07:07 PM (8 years, 7 months ago)

Quote:

Zombi3 said:
My two cents:
- more excercise
- better food
- less etizolam




That's the ticket. Take it from the guy who almost died from junk.

Just taking some pills will not help that much if you keep eating crap food. You have to change your whole diet.


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OfflineTybg
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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Bitter Cactus]
    #21816118 - 06/16/15 07:09 PM (8 years, 7 months ago)

Quote:

Bitter Cactus said:
Flush the etizolam, order some kratom.




Look at the OP of the "Kratom WOW" thread :wink:

as for the etiz, well I'm keeping that around for emergencys


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InvisibleLe_Canard
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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Tybg]
    #21816131 - 06/16/15 07:11 PM (8 years, 7 months ago)

Quote:

Tybg said:
I've been feeling so tired, so lazy, and just overall unhealthy. My diet for the past month or so has been hot pockets, Jamaican beef patty's, chips, popsicles, chocolate and other junk food.

Can someone name a few vitamins/minerals/supplements that will help me not feel like a sack of shit?





Definitely knock it off with the junk food. That stuff will put you in an early grave.


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OfflineTybg
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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Tybg]
    #21816141 - 06/16/15 07:14 PM (8 years, 7 months ago)

Yea guys I forgot to mention, I'm beginning to eat healthy and start working out again sometime this week. But I need a little boost, because I'm clearly lacking key vitamins and minerals in my diet.


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OfflineBitter Cactus
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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Tybg]
    #21816151 - 06/16/15 07:16 PM (8 years, 7 months ago)

Eat some broccoli.


--------------------
Taking acid and thinking you are a better man is a lot different then actually becoming a better man.




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OfflineMajickMuffin
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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Zombi3]
    #21816169 - 06/16/15 07:20 PM (8 years, 7 months ago)

Quote:

Zombi3 said:
My two cents:
- more excercise
- better food
- less etizolam




Better food is the largest part.
You can still eat junk food, but your MEALS should be healthy food, and after you eat a MEAL of healthy food, have a little tiny bit of junk

Cold turkey on junk food/ fats/ sugars is tough, but if you can do it, go for it.


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InvisibleZombi3
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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Tybg]
    #21816176 - 06/16/15 07:24 PM (8 years, 7 months ago)

A strong multi vitamin meant for active life styles.
Vitamin C.

And I myself like nootropics but that's not for everyone.

But if you implement a proper diet vitamins won't be necessary as a proper diet has everything your body needs.

Excercise is key.


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OfflineTybg
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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Zombi3]
    #21816217 - 06/16/15 07:33 PM (8 years, 7 months ago)

Now thats an answer I was looking for. Much Obliged Zombie  :happyheart:


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OfflineKazak
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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: MajickMuffin]
    #21816226 - 06/16/15 07:35 PM (8 years, 7 months ago)

Eat your vitamins and probiotics, pills suck comparitively.


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OfflineBitter Cactus
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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Tybg]
    #21816230 - 06/16/15 07:36 PM (8 years, 7 months ago)

Nootropics are a sham too dude they do not make you smarter in any way or even help you concentrate. I have extensive experience with them and your brain feels way better by just eating healthy, not smoking weed and exercising.

OP there is no pill or supplement that will help you.


--------------------
Taking acid and thinking you are a better man is a lot different then actually becoming a better man.




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Offlines240779
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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: Tybg]
    #21816243 - 06/16/15 07:38 PM (8 years, 7 months ago)

Posting this before someone come into this thread and says vitamins don't do anything: http://www.foundmyfitness.com/wp-content/uploads/2014/02/VitaminsAreBadREBUTTAL-v5.pdf


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OfflineBitter Cactus
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Re: What vitamins/supplements should I take to not feel like shit every day? [Re: s240779]
    #21816248 - 06/16/15 07:39 PM (8 years, 7 months ago)

Quote:

Da2ra said:
Posting this before someone come into this thread and says vitamins don't do anything: http://www.foundmyfitness.com/wp-content/uploads/2014/02/VitaminsAreBadREBUTTAL-v5.pdf




Blah blah blah the only reason you would actually need vitamins is if you are not eating properly.

The only vitamin I take is vitamin D in the winter since we get no sun.


--------------------
Taking acid and thinking you are a better man is a lot different then actually becoming a better man.




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