My back hurts need ideas!

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dmteaseme
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Registered: 10/16/14
Posts: 5
Last seen: 11 years, 10 months

Re: My back hurts need ideas!

[Re: passifloracaerulea]
#20710397 - 10/16/14 11:32 AM (11 years, 11 months ago)

youtube search for spondylolisthesis ... that is a low back problem i have ... those exercises will cure most lower back problems ... lots of hamstring stretching ... go see a chiropractor or physiotherapist .. hope those are some good ideas...get better

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Community > Physical and Mental Well-Being

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