naw man that's the wrong mindset. What I do, is I look in the mirror, flex my muscles, examine my body, and I say to myself "is this good enough?"
I always answer no, and that gives me motivation to make gains and refine my body until I can cycle 100 miles without stopping, or until I can lift more weight than I have before.

It's all about self improvement. Don't call yourself a worthless piece of shit, just strive to outdo yourself

blazenn said:

it was actually after a mushroom trip that i became inspired to eat healthier and exercise more...
just doing pushups/situps followed by some cardio as i was coming down from an 8th was a very uplifting moment for me and made me realize how satisfying you feel after a good workout. it took me awhile to work healthier foods into my normal food habits along with working out regularly, but i'm on the right track now and couldn't be happier.


and it's not about trying to look better, it's about feeling better on a daily basis. taking good care of your body physically can do wonders for your mental health; versus being lazy and eating whatever the fuck junkfood you want which leads to you only feeling even more lazy and unsatisfied with yourself.

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