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KristiMidocean
fattie whale
Registered: 01/27/05
Posts: 3,702
Loc: Texas
Last seen: 9 years, 7 months
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Full body workout!
#3809093 - 02/20/05 11:20 PM (19 years, 1 month ago) |
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So saturday I went to workout with m sister for the first time in months I ran for 40 min on the tredmil and 30 min upperbody toning and 200 sit ups ... well i felt really good after I left and all that day I had soo much energy.. even this morning i didn't hurt too much but now oh my gosh I can hardly move. I took some tylonal and it still didnt work what should I do for the pain???? I can even lay down without being uncomfortable..... Im suppose to go with my sister again on monday to work out again do you think this would be a bad idea or a good idea.. should I keep pushin? Kristi
-------------------- I live for LNC
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Freeker
jackaroe
Registered: 02/09/05
Posts: 2,225
Loc: buffalo
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No pain no game eh
Thats typical from working out, I started lifting weights and practicing kickboxing a few months ago and for the first my week my whole body was sore. If your body is too sore to work out then don't, but once ya feel better work out again. Eventually you'll get stronger and working out will be an easier thing to get through.
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delta9
Active Ingredient
Registered: 10/28/04
Posts: 5,390
Loc: California
Last seen: 13 years, 5 months
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Re: Full body workout! [Re: Freeker]
#3809146 - 02/20/05 11:31 PM (19 years, 1 month ago) |
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Quote:
Freeker said: No pain no game eh
s/game/gain
-------------------- delta9
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Burke Dennings
baby merchant
Registered: 11/29/04
Posts: 81,641
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Re: Full body workout! [Re: Freeker]
#3809150 - 02/20/05 11:32 PM (19 years, 1 month ago) |
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I always thought it was "no pain, no gain".
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KristiMidocean
fattie whale
Registered: 01/27/05
Posts: 3,702
Loc: Texas
Last seen: 9 years, 7 months
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Re: Full body workout! [Re: delta9]
#3809155 - 02/20/05 11:33 PM (19 years, 1 month ago) |
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hey delta good late night.
-------------------- I live for LNC
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delta9
Active Ingredient
Registered: 10/28/04
Posts: 5,390
Loc: California
Last seen: 13 years, 5 months
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Quote:
electrode said: I always thought it was "no pain, no gain".
Too slow
Late night? It's like evening for me... I slept in quite a bit
-------------------- delta9
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KristiMidocean
fattie whale
Registered: 01/27/05
Posts: 3,702
Loc: Texas
Last seen: 9 years, 7 months
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Re: Full body workout! [Re: delta9]
#3809171 - 02/20/05 11:39 PM (19 years, 1 month ago) |
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Not me Im soo sleepy and sore but i cant seem to get off here for some reason
-------------------- I live for LNC
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delta9
Active Ingredient
Registered: 10/28/04
Posts: 5,390
Loc: California
Last seen: 13 years, 5 months
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I'm sorry
Click the X
*duck*
-------------------- delta9
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Todcasil
rogue DMT elf
Registered: 08/08/99
Posts: 16,381
Loc: Crawling on the floor...
Last seen: 9 years, 6 months
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Re: Full body workout! [Re: delta9]
#3809224 - 02/20/05 11:54 PM (19 years, 1 month ago) |
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if you hadnt worked out in a while you shouldny have pushed yourself so hard. SERIOUSLY, you will be sore for like a week.
go ahead and go on monday but pretend your a wimp this time.
also:
have someone who knows how sit you down and stretch you out, that will make some of teh pain go away.
have someone ELSE stretch you. that is key here, you probably are in enough pain you will think youre killing yourself if you stretch, but if someone else does it, you GOTSA take it and it will help, seriously.
-------------------- Men look at themselves and they see flawed humans, we look at women and we see perfect GODDESSES Women look at themselves and they seem utterly human, when looking at men they see proud GODS. ~Casil
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Freeker
jackaroe
Registered: 02/09/05
Posts: 2,225
Loc: buffalo
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Re: Full body workout! [Re: delta9]
#3809305 - 02/21/05 12:20 AM (19 years, 1 month ago) |
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I'm not sure whether or not its game or gain... something to look into.
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Burke Dennings
baby merchant
Registered: 11/29/04
Posts: 81,641
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Re: Full body workout! [Re: Freeker]
#3809308 - 02/21/05 12:22 AM (19 years, 1 month ago) |
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It's gain.
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Freeker
jackaroe
Registered: 02/09/05
Posts: 2,225
Loc: buffalo
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Glad we got that cleared up.
Correction, no pain no gain eh
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delta9
Active Ingredient
Registered: 10/28/04
Posts: 5,390
Loc: California
Last seen: 13 years, 5 months
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Re: Full body workout! [Re: Freeker]
#3809316 - 02/21/05 12:24 AM (19 years, 1 month ago) |
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Quote:
Freeker said: I'm not sure whether or not its game or gain... something to look into.
(copy this into your browser) http://googlefight.com/index.php?lang=en_GB&word1="no+pain+no+game"&word2="no+pain+no+gain"
Google fight of "no pain no game" verses "no pain no gain"
And the winner is by a wopping margin of 212,000 results
-------------------- delta9
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KristiMidocean
fattie whale
Registered: 01/27/05
Posts: 3,702
Loc: Texas
Last seen: 9 years, 7 months
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Re: Full body workout! [Re: Todcasil]
#3810599 - 02/21/05 11:07 AM (19 years, 1 month ago) |
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My ex-boyfriend is going with me tonight so he can do it.. With him there I more then likly not be a wimp. I have to make myself look good in fron of him:) lol thanks for all your advise
-------------------- I live for LNC
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