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OfflineKristiMidocean
fattie whale
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Registered: 01/27/05
Posts: 3,702
Loc: Texas
Last seen: 2 years, 6 months
Full body workout!
    #3809093 - 02/21/05 01:20 AM (12 years, 8 days ago)

So saturday I went to workout with m sister for the first time in months I ran for 40 min on the tredmil and 30 min upperbody toning and 200 sit ups ... well i felt really good after I left and all that day I had soo much energy.. even this morning i didn't hurt too much but now oh my gosh I can hardly move. I took some tylonal and it still didnt work what should I do for the pain???? I can even lay down without being uncomfortable..... Im suppose to go with my sister again on monday to work out again do you think this would be a bad idea or a good idea.. should I keep pushin?
Kristi


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:smile: I live for LNC :smile:


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InvisibleFreeker
jackaroe
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Registered: 02/09/05
Posts: 2,225
Loc: buffalo
Re: Full body workout! [Re: KristiMidocean]
    #3809134 - 02/21/05 01:27 AM (12 years, 8 days ago)

No pain no game eh

Thats typical from working out, I started lifting weights and practicing kickboxing a few months ago and for the first my week my whole body was sore. If your body is too sore to work out then don't, but once ya feel better work out again. Eventually you'll get stronger and working out will be an easier thing to get through.


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Offlinedelta9
Active Ingredient
Male Arcade Champion: Plumber

Registered: 10/29/04
Posts: 5,390
Loc: California
Last seen: 6 years, 4 months
Re: Full body workout! [Re: Freeker]
    #3809146 - 02/21/05 01:31 AM (12 years, 8 days ago)

Quote:

Freeker said:
No pain no game eh



s/game/gain


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delta9


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InvisibleBurke Dennings

Registered: 11/29/04
Posts: 78,139
Re: Full body workout! [Re: Freeker]
    #3809150 - 02/21/05 01:32 AM (12 years, 8 days ago)

I always thought it was "no pain, no gain".


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OfflineKristiMidocean
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Registered: 01/27/05
Posts: 3,702
Loc: Texas
Last seen: 2 years, 6 months
Re: Full body workout! [Re: delta9]
    #3809155 - 02/21/05 01:33 AM (12 years, 8 days ago)

hey delta good late night.


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:smile: I live for LNC :smile:


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Offlinedelta9
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Re: Full body workout! [Re: Burke Dennings]
    #3809161 - 02/21/05 01:36 AM (12 years, 8 days ago)

Quote:

electrode said:
I always thought it was "no pain, no gain".



Too slow

Late night?  It's like evening for me...  I slept in quite a bit :laugh:


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delta9


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OfflineKristiMidocean
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Registered: 01/27/05
Posts: 3,702
Loc: Texas
Last seen: 2 years, 6 months
Re: Full body workout! [Re: delta9]
    #3809171 - 02/21/05 01:39 AM (12 years, 8 days ago)

Not me Im soo sleepy and sore but i cant seem to get off here for some reason


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:smile: I live for LNC :smile:


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Offlinedelta9
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Re: Full body workout! [Re: KristiMidocean]
    #3809213 - 02/21/05 01:50 AM (12 years, 8 days ago)

I'm sorry :frown:

Click the X :wink:

*duck*


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delta9


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OfflineTodcasil
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Registered: 08/09/99
Posts: 16,381
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Re: Full body workout! [Re: delta9]
    #3809224 - 02/21/05 01:54 AM (12 years, 8 days ago)

if you hadnt worked out in a while you shouldny have pushed yourself so hard. SERIOUSLY, you will be sore for like a week.

go ahead and go on monday but pretend your a wimp this time.

also:

have someone who knows how sit you down and stretch you out, that will make some of teh pain go away.

have someone ELSE stretch you. that is key here, you probably are in enough pain you will think youre killing yourself if you stretch, but if someone else does it, you GOTSA take it :smile:  and it will help, seriously.

:heart:


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Men look at themselves and they see flawed humans, we look at women and we see perfect
GODDESSES
Women look at themselves and they seem utterly human, when looking at men they see proud
GODS.


~Casil



:cactus:


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InvisibleFreeker
jackaroe
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Registered: 02/09/05
Posts: 2,225
Loc: buffalo
Re: Full body workout! [Re: delta9]
    #3809305 - 02/21/05 02:20 AM (12 years, 8 days ago)

I'm not sure whether or not its game or gain... something to look into.


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InvisibleBurke Dennings

Registered: 11/29/04
Posts: 78,139
Re: Full body workout! [Re: Freeker]
    #3809308 - 02/21/05 02:22 AM (12 years, 8 days ago)

It's gain.


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InvisibleFreeker
jackaroe
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Registered: 02/09/05
Posts: 2,225
Loc: buffalo
Re: Full body workout! [Re: Burke Dennings]
    #3809315 - 02/21/05 02:24 AM (12 years, 8 days ago)

Glad we got that cleared up.

Correction, no pain no gain eh


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Offlinedelta9
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Male Arcade Champion: Plumber

Registered: 10/29/04
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Loc: California
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Re: Full body workout! [Re: Freeker]
    #3809316 - 02/21/05 02:24 AM (12 years, 8 days ago)

Quote:

Freeker said:
I'm not sure whether or not its game or gain... something to look into.



(copy this into your browser)
http://googlefight.com/index.php?lang=en_GB&word1="no+pain+no+game"&word2="no+pain+no+gain"

Google fight of "no pain no game" verses "no pain no gain"

And the winner is by a wopping margin of 212,000 results


--------------------
delta9


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OfflineKristiMidocean
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Registered: 01/27/05
Posts: 3,702
Loc: Texas
Last seen: 2 years, 6 months
Re: Full body workout! [Re: Todcasil]
    #3810599 - 02/21/05 01:07 PM (12 years, 8 days ago)

My ex-boyfriend is going with me tonight so he can do it.. With him there I more then likly not be a wimp. I have to make myself look good in fron of him:) lol thanks for all your advise


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:smile: I live for LNC :smile:


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