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Creatine... and rolling...
    #14998459 -

Creatine and rolling :cookiemonster:


Creatine holds water... if i start taking creatine for a week before rolling.. Wouldn't that help hydrate you for a whole camping partying weekend?

:vato:

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Re: Creatine... and rolling... [Re: dshow]
    #14998613 -

uhhhh hmmmmmm maybe?  Creatine retension is like a girl's period bloat.  It would make an interesting experiment but probably not a good replacement for straight up drinking water.  :mikemyers:

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Re: Creatine... and rolling... [Re: dshow]
    #14998628 -

do you even train dude?

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Re: Creatine... and rolling... [Re: dshow]
    #14998639 -

dshow said:
Creatine and rolling :cookiemonster:


Creatine holds water... if i start taking creatine for a week before rolling.. Wouldn't that help hydrate you for a whole camping partying weekend?

:vato:



as long as you don't have troubles urinating on MDMA- should be alright. I'd still drink water during your roll though.

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Re: Creatine... and rolling... [Re: Bipolarbear]
    #14998652 -

Bipolarbear said:
Creatine retension is like a girl's period bloat.  It would make an interesting experiment but probably not a good replacement for straight up drinking water.



I second that. It also does something with converting ADP into ATP (I think that's it, I might be wrong on this) so could be you'd end up using just as much energy.

Don't quote me on that though.


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