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Unfolding Nature Shop: Unfolding Nature: Being in the Implicate Order

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proper chewing method of eating food whilst battling nasal congestion
    #11770052 -

i'd make a good scientist right?  just check out that title again.


anyway, i realized this shit about CHEW WITH UR MOUTH CLOSED may be quieter, but if your nose is congested, or partially blocked, you may be unconsciously holding your breath while chewing which doesnt allow you to chew the reccomended 32 times.  if you cant breathe thru ur nose, chew with ur mouth open and be aware of your breath going in and out and your chewing action at the same time.  its fun.  chewing with mouth closed and nose blocked its impossible to breathe, so you have to swallow in order to take the next in breath.

for one, use cayenne to clear your congestion

but also, consciously try and breathe thru your mouth and chew at the same time, this allows you to chew as long as you want.  iv'e been doing this for 2 days and notice i have much more energy now.  i get a glowing feeling in my belly after each meal.  a good sign methinks

Edited by sleepy (01/05/10 03:36 PM)

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Re: proper chewing method of eating food whilst battling nasal congestion [Re: sleepy]
    #11770062 -

oh, its probably better to eat alone while doing this, because you make ltos of noise, but its fun as hell.  make a game of it to mash up your food and make it as liquid as possible

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Unfolding Nature Shop: Unfolding Nature: Being in the Implicate Order

Community > Physical and Mental Well-Being
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