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I feel so bad about making another one of these 'poor me' threads, but whatever.
I've been feeling depressed for about the last month. Not too severe, but just a general moroseness. I've just been losing hope in everything I thought I wanted and thought I could do. Something I've been obsessing over for the last 5-6 years---my greatest goal---seems to be falling to pieces. I just started freaking out tonight and I feel kind of fragile and scared of hurting myself or anything. Not physically---last year I was extremely suicidal and ALMOST managed to kill myself---but mentally I just feel exhausted. I sleep as much as I can but I always feel dead tired, the slightest things irritate me and I just want to be alone and by myself all the time. I feel like everyone secretly hates me. I feel like if I actually had something wrong with me I could blame all this on something, but I'm afraid I'm just making it all up. I'm generally pretty sensitive to things. If I get mad I usually smash something and then calm down right afterwards. I'll forgive people extremely quickly, but sometimes I will build up things hugely in my mind, the tiniest things, and then at other times I feel completely insignificant.
Do you guys think there's actually something wrong with me?
It may be malnutrition. I see a lot of this on here. I have the same problem as well. Start taking vitamins, like a one a day or something, and omega 3 fish oil. You will start feeling better in a few days, worked for me.
-------------------- If anything typed above is about me participating in illegal activities it is either a joke or a lie. <img src="https://files.shroomery.org/smileys/w0ahhhhmahnnn.gif" alt=":w0ahhhhmahnnn:" title=":w0ahhhhmahnnn:"/>
Re: I think I'm going insane? [Re: Justin_c17] #11376146 - 11/03/09 01:10 PM (8 years, 10 months ago)