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Alternative to meat?
    #9218121 -

Im thinking about only eating a bit of fish & cutting out chicken almost fully & red meat totally

What substitues can i bring into my diet to replace meat?

I already eat alot of brocoli, carrots, spinach, cucumber, nuts, fruit, rice & brown bread

Im gonna start eating chick peas more & probably more nuts

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Re: Alternative to meat? [Re: Anonymous #1]
    #9218448 -

Whey protein.


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Re: Alternative to meat? [Re: Anonymous #1]
    #9218613 -

did this about a year ago, cut down to fish and chicken at first then cut those out after a while too.  Nuts and beans are your main source of protein along with things like tofu, soy burgers and the like.  Its pretty easy switch to make if u have a good reason to do it.  Start trying things like garden burgers and stuff.  Also there are tons of good nuts and seeds to eat.

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Re: Alternative to meat? [Re: Anonymous #1]
    #9219004 -

Maybe mushrooms in some cases i.e. portabella burgers.

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Re: Alternative to meat? [Re: Epigallo]
    #9219032 -

Tempeh(soybeans or other grains colonized with an edible mycellium), I love the stuff! http://en.wikipedia.org/wiki/Tempeh

Lentils, tofu and seitan/gluten are great too.

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Re: Alternative to meat? [Re: Anonymous #1]
    #9220150 -

nutritional yeast is high in protien and vitamins. It tastes good on lots of stuff like pasta, it tastes like parmasean cheese.

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Re: Alternative to meat? [Re: Anonymous #1]
    #9220930 -

Extra-firm tofu is a huge part of my diet.


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Welcome evermore to gods and men is the self-helping man.  For him all doors are flung wide: him all tongues greet, all honors crown, all eyes follow with desire.  Our love goes out to him and embraces him, because he did not need it.

~ R.W. Emerson, "Self-Reliance"

:heartpump:

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Re: Alternative to meat? [Re: WhiskeyClone]
    #9221000 -

Baked tofu FTW.

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Re: Alternative to meat? [Re: Anonymous #1]
    #9222334 -

Nuts, grains, beans...

I fell in love with pistachios when I stopped eating meat. I also eat a lot of quinoa, amaranth, oatmeal, beans & rice. I've been stir-frying a lot lately and so I tried marinating tofu for the first time and let me tell you - it is amazing. Tempeh is very good as well, I've made some tempeh type of egg-salad sandwiches which were tasty. Lentils are supposed to be another good one.

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Re: Alternative to meat? [Re: Anonymous #1]
    #9224145 -

Anonymous said:
Im thinking about only eating a bit of fish & cutting out chicken almost fully & red meat totally

What substitues can i bring into my diet to replace meat?

I already eat alot of brocoli, carrots, spinach, cucumber, nuts, fruit, rice & brown bread

Im gonna start eating chick peas more & probably more nuts


lots of beans, grains, nuts and vegetables.  eat a wide variety, they all contain different proteins, vitamins and minerals.


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Re: Alternative to meat? [Re: LeftyBurnz]
    #9226097 -

this thread is making me hungry! :crazy2:

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Re: Alternative to meat? [Re: hoodbran]
    #9227666 -

They are expensive and not exactly natural but you can get a fuckload of protein from shakes and bars.

Go down the nutritional aisle at your local grocery store and buy some protein bars and shakes.

Unless your doing it for moral reasons, don't totally cut out meat.  I eat alot of tuna fish.  Low fat, low cal, and a motherfucking shitload of protein in that tiny little can.

Meat, even red meat, is great for you in the right quantity.  Millions of years of evolution has made us carnivores so obviously our body wants and needs it.


--------------------
All of my posts are completely fictional.  I post info and pics stolen from other sources because I wan't to appear to be cool to others.

Pity makes suffering contagious - Nietzsche

Believe me! The secret of reaping the greatest fruitfulness and the greatest enjoyment from life is to live dangerously! - Nietzsche

Convictions are more dangerous to the truth than lies - Nietzsche

There was only one Christian, and he died on the cross for his own sins - Nietzsche

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Re: Alternative to meat? [Re: BennyProfane]
    #9227685 -

BennyProfane said:
  Millions of years of evolution has made us carnivores so obviously our body wants and needs it.


:werd:


--------------------
Welcome to The Shroomery... Show us your fruits!!!
HOW IT SHOULD AND SHOULDN'T LOOK - A GUIDE FOR NEW CULTIVATORS
GOT A CONTAM? NOT SURE WHAT? CLICK ME!
NOOB??? Start here
CreekFreeks Tradelist
Cops want drugs legalized too
The Beauty In Her Face
:band:My Live Music (and various other things) Collection... Possible trades in here :cool::rastana::banana:

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Re: Alternative to meat? [Re: BennyProfane]
    #9227717 -

I might have to go get some pistachios.

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Re: Alternative to meat? [Re: creekfreek]
    #9227767 -

creekfreek said:
BennyProfane said:
  Millions of years of evolution has made us carnivores so obviously our body wants and needs it.


:werd:


Thank you.  I remember years ago that some guy from some rock band who was vegetarian was hospitalized because he had a protein deficiency from not eating meat.

It especially disgusts me when vegetarian parents don't allow their children to eat meat.  Growing children NEED alot of protein.

Yes, you can get protein from others soucres such as nuts but meat, especially white meat, is the healthiest, least fatty, most delicious, and cheapest source of protein.

Stop denying your humanity!  We are human, we need meat.  All your moral codes about the sanctity of the life of an aminal can't dispute this fact.


--------------------
All of my posts are completely fictional.  I post info and pics stolen from other sources because I wan't to appear to be cool to others.

Pity makes suffering contagious - Nietzsche

Believe me! The secret of reaping the greatest fruitfulness and the greatest enjoyment from life is to live dangerously! - Nietzsche

Convictions are more dangerous to the truth than lies - Nietzsche

There was only one Christian, and he died on the cross for his own sins - Nietzsche

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Re: Alternative to meat? [Re: BennyProfane]
    #9228024 -

I just eat eggs once in a while, sprinkle a little cheese here and there, and eat cultured yogurts on a pretty regular basis. It lets me be pretty lax about meeting the full amino acid profile while still getting a good amount of protein from various sources.

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Re: Alternative to meat? [Re: BennyProfane]
    #9228512 -

BennyProfane said:
creekfreek said:
BennyProfane said:
  Millions of years of evolution has made us carnivores so obviously our body wants and needs it.


:werd:


Thank you.  I remember years ago that some guy from some rock band who was vegetarian was hospitalized because he had a protein deficiency from not eating meat.

It especially disgusts me when vegetarian parents don't allow their children to eat meat.  Growing children NEED alot of protein.

Yes, you can get protein from others soucres such as nuts but meat, especially white meat, is the healthiest, least fatty, most delicious, and cheapest source of protein.

Stop denying your humanity!  We are human, we need meat.  All your moral codes about the sanctity of the life of an aminal can't dispute this fact.


wrong wrong and wrong.

that guy had a protein deficiency because he was ignorant and didnt eat the right things in place of meat.  there are millions of vegetarians worldwide, including shaolin monks, who could kick all of our asses on this website in a line, one after another without a break. they do not eat meat, and they are one of the healthiest groups of people on the planet.

to say that we NEED meat is ridiculous, because we dont.  i went vegetarian for a little over a year, and it worked fine.  i was still able to gain muscle mass no problem. they only reason i eat meat in moderation now is because i just plain like it every now and then.



tell them, that they NEED meat. theyll tell you theyve never eaten a piece in their lives.


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Edited by LeftyBurnz (11/12/08 02:10 AM)

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Re: Alternative to meat? [Re: LeftyBurnz]
    #9228861 -

I remember I saw something about a hundred year old man who was a body builder, worked out everyday and a vegetarian.

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Re: Alternative to meat? [Re: MisterMuscaria]
    #9229005 -

Recent studies have shown that you might end up looking like this :ugly: if you dont eat meat.:lol:


Sorry, just couldnt resist.


--------------------
Welcome to The Shroomery... Show us your fruits!!!
HOW IT SHOULD AND SHOULDN'T LOOK - A GUIDE FOR NEW CULTIVATORS
GOT A CONTAM? NOT SURE WHAT? CLICK ME!
NOOB??? Start here
CreekFreeks Tradelist
Cops want drugs legalized too
The Beauty In Her Face
:band:My Live Music (and various other things) Collection... Possible trades in here :cool::rastana::banana:

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Re: Alternative to meat? [Re: MisterMuscaria]
    #9229832 -

MisterMuscaria said:
I remember I saw something about a hundred year old man who was a body builder, worked out everyday and a vegetarian.


bill pearl is one of the worlds most famous vegetarian body builders.  hes 80 something and could still kick any of our asses.


--------------------

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