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Lifting Weights
    #8548136 -

I started lifting weights about four or five months ago, and the results have been spectacular.  I look better, I feel better, and I've got so much more confidance in every day life.  I started out barely being able to rep 95 pounds on bench.  Now I can confidently crank out 135 pound reps.  It might not sound like much to some of you meat heads, but considering that I was already under 8% body fat when I started lifting, everything I've gained has gone strait to definition and muscle tone.  I don't look like a ripped guy at all, at this point I just look really athletic, which is fine by me (for now).

If you don't lift or workout and you're dissatisfied with the amount of action you get, you really have no excuses.  Hit up the gym, it helps you physically but most importantly it helps you mentally.

/end self absorbed rant


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check out my music!
drowse in prison and your waking will be but loss

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Re: Lifting Weights [Re: g00ru]
    #8548143 -

use an Olympic bar with 2- 45's an 2- 25's = 140

and do reps @ least 4 times a day, if u can do it once a day dont mean shit, i can do what u do 10 times a day


--------------------
enjoy your seizure
"Ninja Jar ©"Tek
Mycelium Water TEK


[quote]RogerRabbit said:
You don't need to drill a lot of holes.  Some growers choose to fan several times per day instead.
RR [/quote]

Edited by wickedsick (06/21/08 07:34 PM)

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Re: Lifting Weights [Re: wickedsick]
    #8548153 -

I can't really go to the gym 4 times a day.  I get a good workout when I go every other day though every single time.  I just alternate working out upper body every other day and then running, swimming, hiking, etc. on the other days.


--------------------
check out my music!
drowse in prison and your waking will be but loss

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Re: Lifting Weights [Re: wickedsick]
    #8548171 -

wickedsick said:
use an Olympic bar with 2- 45's an 2- 25's = 140

and do reps @ least 4 times a day, if u can do it once a day dont mean shit, i can do what u do 10 times a day


good luck at that. While your stuck at 140 doing your '10 times aday work out' you wont be gaining any muscle. The body needs time to recoop


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Re: Lifting Weights [Re: AJ4U]
    #8548182 -

Yeah, I don't care about how much I can lift.  I'm unapologetic about the fact that I lift weights for the primary purpose of looking better.  The added energy and competitive aspects are just enjoyable side affects.


--------------------
check out my music!
drowse in prison and your waking will be but loss

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Re: Lifting Weights [Re: AJ4U]
    #8548206 -

AJ4U said:
wickedsick said:
use an Olympic bar with 2- 45's an 2- 25's = 140

and do reps @ least 4 times a day, if u can do it once a day dont mean shit, i can do what u do 10 times a day


good luck at that. While your stuck at 140 doing your '10 times aday work out' you wont be gaining any muscle. The body needs time to recoop


no shit on gaining muscle (TRUE)... i haven't lifted weights in years, i just been gaining weight(i EAT ALOT OF CHEAP NOODLES) and doing push ups.


--------------------
enjoy your seizure
"Ninja Jar ©"Tek
Mycelium Water TEK


[quote]RogerRabbit said:
You don't need to drill a lot of holes.  Some growers choose to fan several times per day instead.
RR [/quote]

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Re: Lifting Weights [Re: wickedsick]
    #8548207 -

i still can max more than u fags  :thumbup:


--------------------
enjoy your seizure
"Ninja Jar ©"Tek
Mycelium Water TEK


[quote]RogerRabbit said:
You don't need to drill a lot of holes.  Some growers choose to fan several times per day instead.
RR [/quote]

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Re: Lifting Weights [Re: wickedsick]
    #8548208 -

you just said you could  do that 10 times day so i figured you could and pointed that out


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Re: Lifting Weights [Re: AJ4U]
    #8548211 -

I've never even bothered to max out on bench.  Why would I care?  The progress in in the mirror.


--------------------
check out my music!
drowse in prison and your waking will be but loss

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Re: Lifting Weights [Re: AJ4U]
    #8548214 -

AJ4U said:
you just said you could  do that 10 times day so i figured you could and pointed that out


i know what ur saying cause its true but thats what i stopped at, push ups is way different form lifting, ima start lifting soon for sure though :thumbup:


--------------------
enjoy your seizure
"Ninja Jar ©"Tek
Mycelium Water TEK


[quote]RogerRabbit said:
You don't need to drill a lot of holes.  Some growers choose to fan several times per day instead.
RR [/quote]

Extras: Filter Print Post Top
Re: Lifting Weights [Re: g00ru]
    #8548218 -

guruu said:
I've never even bothered to max out on bench.  Why would I care?  The progress in in the mirror.


just cause your mom thinks your big doesn't mean you are


--------------------
enjoy your seizure
"Ninja Jar ©"Tek
Mycelium Water TEK


[quote]RogerRabbit said:
You don't need to drill a lot of holes.  Some growers choose to fan several times per day instead.
RR [/quote]

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Re: Lifting Weights [Re: AJ4U]
    #8548219 -

I used to work out a lot, and still don't get any play [edit: funny how I made a causal relationship between your physical fitness and the amount of sex you have subconsciously - america, you have conditioned me well. fuckin assholes.], not that I don't have game, I'm just not interested at this point in life. I longboard a few hours a day though, and that definitely keeps me happy - good cardio/core workout, balance, coordination, and practical transportation all adds up to one very bad ass hobby IMO.

Edited by blkjkrabbit (06/21/08 07:58 PM)

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Re: Lifting Weights [Re: wickedsick]
    #8548222 -

wickedsick said:
guruu said:
I've never even bothered to max out on bench.  Why would I care?  The progress in in the mirror.


just cause your mom thinks your big doesn't mean you are


I'm not big at all, I just look better.  I don't know why you had to instantly make this thread competitive.  Grats on your ability to do what I do 10 times a day.  I'm sure that gives you a real advantage in life.


--------------------
check out my music!
drowse in prison and your waking will be but loss

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Re: Lifting Weights [Re: blkjkrabbit]
    #8548223 -

blkjkrabbit said:
I used to work out a lot, and still don't get any play, not that I don't have game, I'm just not interested at this point in life. I longboard a few hours a day though, and that definitely keeps me happy - good cardio/core workout, balance, coordination, and practical transportation all adds up to one very bad ass hobby IMO.


i used to smoke base and weighed almost 160 now i weigh almost 300


--------------------
enjoy your seizure
"Ninja Jar ©"Tek
Mycelium Water TEK


[quote]RogerRabbit said:
You don't need to drill a lot of holes.  Some growers choose to fan several times per day instead.
RR [/quote]

Extras: Filter Print Post Top
Re: Lifting Weights [Re: g00ru]
    #8548232 -

guruu said:
wickedsick said:
guruu said:
I've never even bothered to max out on bench.  Why would I care?  The progress in in the mirror.


just cause your mom thinks your big doesn't mean you are


I'm not big at all, I just look better.  I don't know why you had to instantly make this thread competitive.  Grats on your ability to do what I do 10 times a day.  I'm sure that gives you a real advantage in life.


bro i live in the ghetto around a bunch of fag tweekers so it makes a diff ; im sorry my mommy and daddy couldn't afford to move us from this place like you


--------------------
enjoy your seizure
"Ninja Jar ©"Tek
Mycelium Water TEK


[quote]RogerRabbit said:
You don't need to drill a lot of holes.  Some growers choose to fan several times per day instead.
RR [/quote]

Extras: Filter Print Post Top
Re: Lifting Weights [Re: wickedsick]
    #8548238 -

wickedsick said:
blkjkrabbit said:
I used to work out a lot, and still don't get any play, not that I don't have game, I'm just not interested at this point in life. I longboard a few hours a day though, and that definitely keeps me happy - good cardio/core workout, balance, coordination, and practical transportation all adds up to one very bad ass hobby IMO.


i used to smoke base and weighed almost 160 now i weigh almost 300


....what? :confused:

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Re: Lifting Weights [Re: wickedsick]
    #8548241 -

Hey, you started it.


--------------------
check out my music!
drowse in prison and your waking will be but loss

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Re: Lifting Weights [Re: g00ru]
    #8548244 -

blkjkrabbit said:
wickedsick said:
blkjkrabbit said:
I used to work out a lot, and still don't get any play, not that I don't have game, I'm just not interested at this point in life. I longboard a few hours a day though, and that definitely keeps me happy - good cardio/core workout, balance, coordination, and practical transportation all adds up to one very bad ass hobby IMO.


i used to smoke base and weighed almost 160 now i weigh almost 300


....what? :confused:



crack bro

guruu said:
Hey, you started it.


its all good :tongue::thumbup:

Edited by wickedsick (06/21/08 08:06 PM)

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Re: Lifting Weights [Re: wickedsick]
    #8548246 -

:rofl: this thread is funny shit

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Re: Lifting Weights [Re: g00ru]
    #8548247 -

thats awesome man, lifting can improve more than just how you look. i am more confident in everything i do, more energetic, and more successful with the ladies.

looking and feeling good is where it all starts i think.

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