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Hooked on canned fish
    #6239379 -

This post doesn't contain any wild new recipes.

It just recognizes the simplicity, health, affordability and enjoyment of canned fish. Sardines in oil and herring in tomato sauce are my favs.


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Re: Hooked on canned fish [Re: Hypercube]
    #6239700 -

It is insanely quick and easy when put over white rice and microwaved.

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Re: Hooked on canned fish [Re: Hypercube]
    #6241292 -

I used to eat a lot of tuna for a cheap source of protein, but there are problems with eating too much because of the mercury content.

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Re: Hooked on canned fish [Re: Hypercube]
    #6241589 -

Mabuti brand Portugese sardines in spicy tomato sauce and olive oil. Absolutely my favorite!! Unfortunately I cannot locate any here on the east coast.


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Wee, sleeket, cowran, tim'rous beastie,
O, what panic's in thy breastie!
Thou need na start awa sae hasty,
Wi' bickering brattle!

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Re: Hooked on canned fish [Re: soochi]
    #6261643 -



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Re: Hooked on canned fish [Re: Hypercube]
    #6262807 -

It's weird but I don't like fresh salmon, just the canned variety!

I lurve smoked & peppered mackerel as well. Can't beat a healthy shot of omega 3 long chain fatty acids, good stuff for sure!  :thumbup:


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Sectioned Under The Mental Health Act Sat 20-10-07 to Thurs 01-11-07 for playing TECHNO music

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