Quote:

Nutrition Info
Serving Size: 1 tablet
Servings per container: 240
Amount Per Serving % Daily Value
Vitamin A (as Beta-Carotene) 12,500 IU 250%
Vitamin C (as Calcium Ascorbate) 250 mg 415%
Vitamin D (as Cholecalciferol) 100 IU 25%
Vitamin E (as d-alpha Succinate) 100 IU 335%
Vitamin K (from Green Foods) 35 mcg 45%
Thiamine (as Thiamine HCI) (Vitamin B-1) 25 mg 1665%
Riboflavin (Vitamin B-2) 25 mg 1470%
Niacin (as Niacinamide) 25 mg 125%
Vitamin B-6 (as Pyridoxine HCI) 25 mg 1250%
Folic Acid 400 mcg 100%
Vitamin B-12 (as Cyanocobalamin) 100 mcg 1665%
Biotin 50 mcg 15%
Pantothenic Acid (as Calcium Pantothenate) 25 mg 250%
Calcium (as Carbonate, Citrate, Ascorbate) 50 mg 5%
Iodine (from Kelp) 75 mcg 50%
Magnesium (as Citrate Oxide) 50 mg 10%
Zinc (from Zinc Picolinate) 7.5 mg 50%
Selenium (as L-Selenomethionine) 25 mcg 35%
Copper (from Amino Acid Chelate) 250 mcg 13%
Manganese (from Amino Acid Chelate) 2.5 mg 125%
Chromium (from Chromium Picolinate) 50 mcg 40%
Molybdenum (from Amino Acid Chelate) 25 mcg 35%
Potassium (from Potassium Chloride) 12.5 mg <1%
Boron (as Amino Acid Chelate) 0.5 mg *
Vanadium (as Amino Acid Chelate) 25 mcg *
Spirulina (U.S. Grown) 125 mg *
Barley Grass (Organically Grown) 125 mg *
Chlorella (Broken Cell Wall) 50 mg *
Wheat Grass (Organically Grown) 50 mg *
Alfalfa Juice Concentrate 50 mg *
Green Tea Extract (40% Catechins) 25 mg *
Choline (from Choline Bitartrate) 25 mg *
Inositol 25 mg *
PABA 15 mg *
Trace Mineral Concentrate 50 mg *
Panax Ginseng (5% Ginsenosides) 50 mg *
Citrus Bioflavonoids (37% Bioflavonoids as Hesperidin) 25 mg *
Rutin 12.5 mg *
Bromelain (2,000 GDU from Pineapple) 25 mg *
Papain (140 MCU from Papaya) 12.5 mg *
Pepsin Enzymes (NF 1:10,000) 12.5 mg *
Lipase (3,400 USP units) 12.5 mg *
Amylase (20,000 USP units) 5 mg *
Chlorophyll (from Green Foods) 4 mg *
Amino Acids (from Green Foods) 175 mg *
* Percent Daily Values are based on 2,000 calorie diet.
? Daily Value not established.
.
Suggested Use:
As a dietary supplement, take 1 tablet twice daily with meals.

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28 bucks for 120 days of two of these a day is not at all too much to spend on one's health, especially considering the fact that 80% of people have multiple deficiencies.

In addition to this I recommend you (and anyone) to take a 1gr vitamin C tablet along with each of the multivits (1+1 x2)

There's no "quick fix" regimen, just engage in a heavy multivitamin regimen and eat wholesomely and your body will replenish and heal itself.

Good food and greens are important though, its best to eat a pound of vegetable matter a day, even an apple, an orange and a banana will supply that.

I feel everyone should be on a strong multivitamin regimen. There is strong evidence that you'll be a bit healthier throughout your life and that parts of the aging process will be slowed.

There are outrageous claims that you will become a God or that it is no good at all. The truth lies somewhere in the middle, so hop on board of the vitamin train.