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OfflineNuperSova
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Registered: 11/04/04
Posts: 92
Last seen: 11 years, 7 months
Vitamins
    #3874030 - 03/05/05 08:26 PM (12 years, 26 days ago)

Does anyone know of a good brand of multivitamin. As a girl I take one-a-days, but understand that pill-form vitamins don't absorb as well as liquid or sublingual vitamins. So does anyone know of a good brand of liquid vitamins, or even a pill that is supposed to absorb really well???


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InvisibleWorld Spirit
PNW
 User Gallery

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Registered: 07/27/01
Posts: 9,817
Re: Vitamins [Re: NuperSova]
    #3874330 - 03/05/05 09:19 PM (12 years, 26 days ago)

I personally don't use vitamins any longer. I find them unbeneficial.
However, check out:
http://www.drweilvitaminadvisor.com/advi...rweilhomesboxVA


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OfflineMojo_Risin
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Registered: 03/31/01
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Re: Vitamins [Re: NuperSova]
    #3874384 - 03/05/05 09:30 PM (12 years, 26 days ago)

I get my Vit's from food consumption, for it helps me also gain weight. Therefore, i must research what foods contain which vit's, which thus makes me more knowledgable.

That's me.


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OfflineUnenlightenedOne
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Registered: 08/12/04
Posts: 612
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Re: Vitamins [Re: NuperSova]
    #3874531 - 03/05/05 09:57 PM (12 years, 26 days ago)

Quote:

Does anyone know of a good brand of multivitamin.




I honestly see no difference in vitamins from brand to brand personaly.They are all made the same way anyways.However sublingual vitamins may work better than tablets.Any liquid vitamin that has the amounts of what you want in it will work the same as any other.

Personally I use tablets just fine and see the same results as any other versions of the same product.


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Do not desire to reach a high level.Rather work without thought of reward to iron out flaws and impurities in one's self for the sake of one's self.When one has done this one needs not to desire anymore. http://www.lifeforceonlinestore.com/yc/


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InvisibleJellric
altered statesman

Registered: 11/08/98
Posts: 2,261
Loc: non-local
Re: Vitamins [Re: NuperSova]
    #3874659 - 03/05/05 10:22 PM (12 years, 26 days ago)

A friend who used to work in the sewers told me once that he would often see half dissolved vitamin tablets caught in the screens. So that should tell you something right there.

I use GNC Multi-Gel w/out iron. Its a B complex heavy vitamin. The soft gel formulation was a little harder to find, but I know I'm getting all it has to offer in my system. You didn't mention whether you are male or female, but a female would probably want iron because I understand they tend to be deficient in that.

Like the previous poster said, Brand names don't matter that much, but I would definitely recommend soft gel vitamins over the tablet form. And don't neglect your diet- eat plenty of fruits and veggies.


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OfflineProsgeopax
Jaded, yethopeful?

Registered: 01/28/05
Posts: 1,258
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Re: Vitamins [Re: NuperSova]
    #3882417 - 03/07/05 02:28 PM (12 years, 25 days ago)

KAL High Potency Soft Multiple. It has everything in it but the kitchen sink and it's in liquid form inside the gel caps. It is also less expensive than many other brands.

Here's what it looks like.


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You can accept, reject, or examine and test any new idea that comes to you. The wise man chooses the third way.
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Disclaimer: I reserve the right to change my opinions should I become aware of additional facts, the falsification of information or different perspectives. Articles written by others which I post may not necessarily reflect my opinions in part or in whole, my opinions may be in direct opposition, the topic may be one on which I have yet to formulate an opinion or have doubts about, an article may be posted solely with the intent to stimulate discussion or contemplation.


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OfflineNuperSova
Stranger
Registered: 11/04/04
Posts: 92
Last seen: 11 years, 7 months
Re: Vitamins [Re: Prosgeopax]
    #3885032 - 03/08/05 12:03 AM (12 years, 24 days ago)

Cool, thanks everybody. I'm going to check that out @ Prosgeopa


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Offlinestefan
work in progress

Registered: 04/11/01
Posts: 8,932
Loc: The Netherlands
Last seen: 1 month, 27 days
Re: Vitamins [Re: NuperSova]
    #3885713 - 03/08/05 03:27 AM (12 years, 24 days ago)

there is really no need for supplement vitamins if you have a varied and balanced diet

also:
Quote:

I honestly see no difference in vitamins from brand to brand personaly.




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