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Community > Physical and Mental Well-Being
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Re: How strong are you? [Re: goobler]
    #4850120 -

damn i weigh 135 im 5 11 and 19yrs old i havent maxed out but i work out with about 120 5x5 to start then i do the rest of my pushes...so i quess i can bench mabey like 160 is their any weigh to figure it out like a formula or something..


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Re: How strong are you? [Re: strangladesh]
    #4850281 -

yes.

There are charts such as THIS ONE which can give you an idea. I've found them to be fairly accurate.


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...the whole experience is (and is as) a profound piece of knowledge.  It is an indellible experience; it is forever known.  I have known myself in a way I doubt I would have ever occurred except as it did.

Smith, P.  Bull. Menninger Clinic (1959) 23:20-27; p. 27.

...most subjects find the experience valuable, some find it frightening, and many say that is it uniquely lovely.

Osmond, H.  Annals, NY Acad Science (1957) 66:418-434; p.436

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Re: How strong are you? [Re: badchad]
    #4853562 -

i consider myself to be very well balanced as far as fitness goes. i can bench my body weight, i can do many pullups, and i can run a 5k in 18minutes.
that is how i justify my not having like four 45-lb barbells and then some with a spotter during my bench. bench if overrated.

i just workout to sustain now tho, nevermind training. (not until spring)


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Re: How strong are you? [Re: Colbadol]
    #4854208 -

I train martial arts every day for several hours. Sometimes I wear weights on my ankles and/or wrists.


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I am the king of Rome, and above grammar! - Emperor Sigismund

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Re: How strong are you? [Re: Heffy]
    #4885172 -

Opeth rock ..

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Re: How strong are you? [Re: Mike_yy]
    #4886988 -

I can back suplex (the real amateur wrestling move) a 260 lb man who is trying to resist.


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Re: How strong are you? [Re: KidgardFromSRQ]
    #4890491 -

KidgardFromSRQ said:
I can bench 200 almost(im 165 lbs 6'1) i can do about 610 on leg press (thats what the machine maxes out on)


That's pretty good man.

In highschool I considered myself to be fairly strong.  I was(and still am) 5'6.  Then, I was 170lbs.  I'm 160lbs now.

On the machine I could leg press 750lbs and my max bench press was 225.  For a set of 10 reps I could only do 175 though.

I haven't worked out for years.  I'm not unhealthy, but I've lost a lot of muscle.  I bet I couldn't press 150, even if my life depended on it  :grin:

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Re: How strong are you? [Re: Spooge]
    #4891023 -

I guess you could say I am a true gangster... I bench 90 and I am 140 lol...

you guys are fucking unbelievably strong... (drubnk)


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I do not sell anything.
I am, however, a very curious individual.
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