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General Interest > Culinary Arts, Gardening and Brewing
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Re: Need to Gain Weight!!!! [Re: ShroomDoom]
    #4067487 -

eat biscuits and gravy with fried potatos every morning.... that should fatten you up nicely.


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No, no, you're not thinking, you're just being logical. ~ Niels Bohr

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Re: Need to Gain Weight!!!! [Re: automan]
    #4245813 -

drink a LOT of milk every day and eat a huge meal right before bed.it will put it on you in a damn hurry so dont do for too long or we will be reading the how to get this shit off thread! good luck !

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Re: Need to Gain Weight!!!! [Re: ShroomDoom]
    #4247407 -

i'd go the whey protien shakes/creatine for workout energy and pure carbs after workout

three protien shakes a day with six meals a day every 2 hrs and you will gain something


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Check my trade rating for hanky and his pension rorting boyfriend grizz before you get ripped off...he gets my rating deleted because he doesn't like the truth but in my ratings pile the truth reigns supreme

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Re: Need to Gain Weight!!!! [Re: spiffo]
    #4294107 -

Quote:
And BEER!


Yep, that's all that's ever put weight on me... even 4 double cheeseburgers daily won't do it.

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Re: Need to Gain Weight!!!! [Re: ShroomDoom]
    #4302558 -

take a quick peek at this. it's for skinny guys...

http://www.musclegaintips.com/

the first pic on this site shows what happens when you do it right and stick to your plan. bascially, you just want to eat all the time and not forget to workout. if you eat lean and are strict like this guy, you'll get as ripped as him. if not, you still get pretty beefed up, but without that serious ripped effect.

look at this guys chicken legs on the before pic!


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Real botanists laugh at HPS systems, we do however use high pressure sodium in the parking lot. - artthug

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Re: Need to Gain Weight!!!! [Re: ShroomDoom]
    #4302698 -

Try chankonabe, that's what Sumo wrestlers eat.  :tongue:


Chankonabe

ingredients

10 cups cold water
2 sheets of dried konbu (seaweed)
1/2 ounce bonito flakes (katsuobushi)
1/3 head of Chinese or white cabbage
2 Japanese leeks (white part only)
8 shiitake mushrooms
1/4 pound enoki mushrooms
1 bag shirataki noodles
1/4 pound bean sprouts
1 block tofu, cut into bite-sized pieces
1 pound chicken, cut into bite-sized pieces
1/2 pound pork, thinly sliced
4 salmon steaks, cut into bite-sized pieces
8 scallops
8 to 10 cups dashi broth
2 teaspoons salt, or to taste
2 cups cooked rice
2 eggs
Soy sauce
Ponzu sauce (or light soy sauce mixed with
a little lemon juice and sugar)

Soak the dried konbu in boiling water to cover until it has softened. When the konbu has rehydrated, bring the 10 cups water to a boil in a large stockpot, then add the konbu and bonito flakes. Boil for 3 minutes. Strain the liquid, discarding the solids. Return the broth to the pot and set aside.

Cut the cabbage lengthwise into 1/4-inch strips. Cut the leeks on the diagonal into 1/4-inch slices. Trim the bottoms of the shiitake stems. Remove the root ends of the enoki and separate the mushrooms.

Place the shirataki noodles in a strainer and rinse them with boiling water. Cut the noodles into 3 or 4 equal lengths.

Add the pork to the reserved broth and cook for 2 minutes, then add the chicken and cook for a minute, then stir in the salmon, tofu, scallops, and bean sprouts in turn, simmering until everything is just cooked. Season to taste with salt.

While the soup is simmering, add the rice to the dashi broth in a large saucepan and simmer briefly. Then turn off the heat and crack the eggs over the rice. Immediately cover the pan and allow the eggs to steam.

Set out a small sauce dish for each person. Pour in ponzu or soy sauce for dipping. To eat the soup, each person takes pieces of meat and vegetables from the communal pot and dips them in the sauce. The rice is eaten on the side.


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"All substances are poisons; there is none which is not a poison. The right dose differentiates a poison and a remedy." -Paracelsius

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Re: Need to Gain Weight!!!! [Re: ummikko]
    #4306037 -

that's an awesome recommendation! thanks for that...


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Real botanists laugh at HPS systems, we do however use high pressure sodium in the parking lot. - artthug

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General Interest > Culinary Arts, Gardening and Brewing
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