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Melting stress off ?
    #25984461 -

What makes you feel relaxed ?

I really like rollong up some smoke and looking at the clouds in the sky

seen a turtle in the clouds today


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    :dazedandconfused:

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Re: Melting stress off ? [Re: watermelon mon]
    #25984506 -

too me a long time to realize the things that melt stress away. one of them is being in my garden, watering and "checking" my plants.

Doing yoga. I really have to make time for it.
Floating, again have to make time. It makes me calm.

Working out and going hard, when I collapse and finally catch my breath I feel this wave of euphoria which I assume I stress leaving my body.

Today I realized that being in a certain color room relieves stress.


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My Wish & Trade list

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Re: Melting stress off ? [Re: lillFish]
    #25984650 -

been doing yoga/meditation in the mornings, and every other day sprinting hills near my house until I feel like I'm going to puke or die

really high intesity cardio leaves me with a runners high ×100. the rest of the day my mood is mellow as hell.

walking the trails around my local pond is super relaxing as well, I try to do that on the days Im not running.

speaking of turtles, the other day there were literally hundreds sunning themselves on logs in the swamps around the pond I mentioned. it was crazy, never even seen one in that area before, must be mating season or something

Edited by feevers (05/10/19 06:46 PM)

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Re: Melting stress off ? [Re: watermelon mon] * 2
    #25985078 -

Discipline/routine/meditation/exercise/reading/this place.

That pretty much does it for me.


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Let it be seen that you are nothing. And in knowing that you are nothing... there is nothing to lose, there is nothing to gain. What can happen to you? Something can happen to the body, but it will either heal or it won't. What's the big deal? Let life knock you to bits. Let life take you apart. Let life destroy you. It will only destroy what you are not.
--Jac O'keeffe

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