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Re: Teach me to fast! [Re: Enkidu]
    #25358328 -

snake juice diet is gaining popularity. Lots of results posted on FB, videos on youtube.
Its just fasting with electrolyte water

extended fasts probably aren't best for individuals with low body fat. I listened to my body and broke my fast when I noticed I was feeling weaker. Was initally going for 14 days


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Re: Teach me to fast! [Re: JohnnieYen]
    #25358383 -

I'll have to check that out.

I heard sea moss ? Is good for fasting since it apparently has like 99 out of 101 of the essential vitamins and nutrients we need...? Idk. Sounds like it should find out.

Drfinitely worries me a little having such a low fat content.

Definitely don't want to lose any strength or muscle mass


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Within You , Without You


:mushroom2::levitate::mushroom2:

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Re: Teach me to fast! [Re: Enkidu]
    #25358387 -

you won't with a day or 2


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Re: Teach me to fast! [Re: JohnnieYen] * 1
    #25423803 -

thought I'd bump this as I'm around 48 hours fasting right now. Feeling good, a bit of hunger last night but I ignored it. Feeling great, lots of energy. Clear head and feeling light.
Also not having to eat or shit frees up a lot of time in my day.


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Re: Teach me to fast! [Re: JohnnieYen] * 3
    #25423810 -

Push through to ketosis at approx 70 hours Johnnie! 'tis fucking amazing!!


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Let it be seen that you are nothing. And in knowing that you are nothing... there is nothing to lose, there is nothing to gain. What can happen to you? Something can happen to the body, but it will either heal or it won't. What's the big deal? Let life knock you to bits. Let life take you apart. Let life destroy you. It will only destroy what you are not.
--Jac O'keeffe

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Re: Teach me to fast! [Re: Jokeshopbeard] * 2
    #25423814 -

oh I know. Its like euphoria. Done it before


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Re: Teach me to fast! [Re: JohnnieYen]
    #25423821 -

Amazing. It really is like a trip huh?

I wish more people knew it.


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Let it be seen that you are nothing. And in knowing that you are nothing... there is nothing to lose, there is nothing to gain. What can happen to you? Something can happen to the body, but it will either heal or it won't. What's the big deal? Let life knock you to bits. Let life take you apart. Let life destroy you. It will only destroy what you are not.
--Jac O'keeffe

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Re: Teach me to fast! [Re: JohnnieYen]
    #25423823 -

I wrestled as a kid so dropping weight isn't anything new to me. I'm borderline anorexic because of it. Plus i'll stick my finger down my throat to puke. Definitely not healthy for you. it's annoying to say the least. Unhealthy but I never forgot it.

I haven't eaten in about 3 days so theres that.


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"I don't give nothin' to nobody, I just pay the cost to do business." - Riley "Young Reezy"-Boondocks

"The road to hell is paved with good intentions."

"In the days of kings and queens I was a jester."

"And then the great lord created bears... too many bears... shoulda really dialed back on the bears." Squidbillies

"Can you start speaking words instead of your damn filthy lies!"- Louise "Bobs Burgers"

Edited by Enjoywho (08/30/18 02:10 PM)

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Re: Teach me to fast! [Re: Enjoywho]
    #25423826 -

I'm 160lbs so not fat. Just was feeling sluggish and bloated and wanted a reset. I fast maybe twice a year.
48-96 hours. Longest was 10 days but I only did that once. And to test my limits

I'm going to 100 hours on this one. halfway there


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Re: Teach me to fast! [Re: Jokeshopbeard]
    #25423828 -

Jokeshopbeard said:
Amazing. It really is like a trip huh?

I wish more people knew it.


Yes its pretty amazing. People are food addicted though so it's hard to convince them to try.


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Re: Teach me to fast! [Re: JohnnieYen]
    #25423841 -

Man.. i don't know how you guys do it, if i don't eat on a normal schedule i get shaky and super bitchy... Ate too much for lunch today though and am draggin bad :frown:


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Re: Teach me to fast! [Re: icetech] * 1
    #25423847 -

if you have to drive somewhere do not fast you could pass out from low blood sugar


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http://bunkpolice.com/basic-test-kit/
Vienna Declaration
Salvia Divinorum The Docudrahma

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Re: Teach me to fast! [Re: icetech]
    #25423848 -

Same.

I get the shakes and feel like shit if i dont eat. Dont know how u guys push thru.

Probably similar to holding your breath underwater. U have to push yourself past the convulsions in order to keep holding your breath. Mind over matter :eek:

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Re: Teach me to fast! [Re: LogicaL Chaos]
    #25423852 -

My main problem lately is just eating too much.. for a long time i did smaller portions and felt great.. today i ate too much for lunch and fell asleep at work.. feel like crap.. no more food today.


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Re: Teach me to fast! [Re: LogicaL Chaos]
    #25423860 -

it is mind over matter. And you have to keep yourself busy, people tend to eat when they are bored.

I'm drinking water with some salts diluted so I still have electrolytes. Or else you can get headaches and shakes


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Re: Teach me to fast! [Re: JohnnieYen]
    #25423867 -

JohnnieYen said:
it is mind over matter. And you have to keep yourself busy, people tend to eat when they are bored.

I'm drinking water with some salts diluted so I still have electrolytes. Or else you can get headaches and shakes


I should try to find something that will fend off the shakes.. and yeah i am a boredom eater, also i can eat til i'm painfully full.. and still want to eat more. it's really fucked up.. i soo don't want to make it over 200 pounds again.. just another fatass :frown:


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Re: Teach me to fast! [Re: Jokeshopbeard]
    #25423889 -

Jokeshopbeard said:
Enkidu said:
Hahahaha. I'll probably just do 24-36 hours a few times then try and go longer as time progresses.

24 hours is relatively easy for me but after that I'm out of my comfort zone I feel like


Mate push it to 70. Three days. Please. Seriously. There's like.. no benefit up to that point.

But when you slam hard into that ketogenic state you'll be as amazed as if you just ate a dose of mushrooms.

You can safely go a couple of weeks without food as long as you have plenty of water so there is no risk.

Don't take in any calories. So no, no honey. I'd advise against anything intoxicating if you wanna experience ketosis full on too.


Do you decrease physical activity while doing this?

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Re: Teach me to fast! [Re: cez]
    #25423931 -

Wow cez, long time no see!

Answer is yes, physical activity is good but needs to be mild. I walk a lot when I fast to keep my mind occupied. Also sleep and read a lot before ketosis for the same reason.

I do about once a year too - four days with water only.

Really good practice.


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Let it be seen that you are nothing. And in knowing that you are nothing... there is nothing to lose, there is nothing to gain. What can happen to you? Something can happen to the body, but it will either heal or it won't. What's the big deal? Let life knock you to bits. Let life take you apart. Let life destroy you. It will only destroy what you are not.
--Jac O'keeffe

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Re: Teach me to fast! [Re: Jokeshopbeard]
    #25424582 -

If you eat just eat healthy. Fruits and vegetables and grains and healthy food and not garbage. Then eating is fine


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Within You , Without You


:mushroom2::levitate::mushroom2:

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Re: Teach me to fast! [Re: Enkidu] * 1
    #25424641 -

I fast all the time. It's not that hard. I even hit 120 on the free way once. Going fast is easy... just push harder on the gas pedal

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