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Re: Teach me to fast! [Re: Jokeshopbeard]
    #25357590 -

do it on the weekend but you can't operate a vehical with low blood sugar
or smoke
that's very dangerous

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Re: Teach me to fast! [Re: Konyap]
    #25357623 -

Word, I saw a video that was explaining the benefits for the body including the cells, brain, etc

Ive been eating really clean for a while now, I'm at about 36 hours.... We'll see how long this lasts today...

Idk if I can go without my coffee and honey though...


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Within You , Without You


:mushroom2::levitate::mushroom2:

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Re: Teach me to fast! [Re: Enkidu]
    #25357824 -

Penn Jillette is a big fan of fasting, he just finished a 3 day fast i think yesterday it was... dropped 26lb..he wrrote a lot about it. I also have his book about how he lost i think 120lb in a few months if you want it drop me a pm.. He writes a ton about his dieting and fasting if you google.

Enkidu said:
Looking for fasting advice.

There's a LOT of resources out there and honestly I trust shroomery more than most.

Anyone ever done it and can give some helpful advice ?

This is purely for cleansing and detoxing purposes and not exactly spiritual.

Also not sure this will be a long fast but I may begin fasting regularly for short intervals maybe weekly, 24-48 hours ?

And may complete a longer fast ending with a high dose of mushrooms

Thanks for any replies




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Edited by icetech (08/30/18 02:29 PM)

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Re: Teach me to fast! [Re: icetech]
    #25357831 -

That's actually a fear of mine.

I'm already skinny as fuck and basically all muscle so I'm a bit worried about cutting into my muscle


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Within You , Without You


:mushroom2::levitate::mushroom2:

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Re: Teach me to fast! [Re: Enkidu]
    #25357836 -

Enkidu said:
That's actually a fear of mine.

I'm already skinny as fuck and basically all muscle so I'm a bit worried about cutting into my muscle



Then why are you fasting? isn't even skipping a meal or 2 really bad for losing muscle? sorry. i didn't read the whole thread.. cause lazy.


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Re: Teach me to fast! [Re: icetech]
    #25357857 -

Hahaha.

I naturally seem to do what I've been hearing become popular which is intermittent fasting. Normally I eat when I'm hungry and that's usually not as often early in the morning or day, eat more later in the day and night.

But I'm doing it for detox and cleansing purposes.

It actually has a lot of really good benefits to the body, cells, and mind


--------------------
Within You , Without You


:mushroom2::levitate::mushroom2:

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Re: Teach me to fast! [Re: Enkidu]
    #25357885 -

Yeah sadly, i get shakey and bitchy if i don't eat, i just try to eat healthy, i wish i had the will power to fast.

Enkidu said:
Hahaha.

I naturally seem to do what I've been hearing become popular which is intermittent fasting. Normally I eat when I'm hungry and that's usually not as often early in the morning or day, eat more later in the day and night.

But I'm doing it for detox and cleansing purposes.

It actually has a lot of really good benefits to the body, cells, and mind




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Re: Teach me to fast! [Re: icetech]
    #25357901 -

It seems to have naturally been developing for me but I broke it just now after about 36 hours


--------------------
Within You , Without You


:mushroom2::levitate::mushroom2:

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Re: Teach me to fast! [Re: Enkidu]
    #25357904 -

I'll keep trt by it out and work toward 70


--------------------
Within You , Without You


:mushroom2::levitate::mushroom2:

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Re: Teach me to fast! [Re: Enkidu]
    #25357925 -

How did you break it?


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Let it be seen that you are nothing. And in knowing that you are nothing... there is nothing to lose, there is nothing to gain. What can happen to you? Something can happen to the body, but it will either heal or it won't. What's the big deal? Let life knock you to bits. Let life take you apart. Let life destroy you. It will only destroy what you are not.
--Jac O'keeffe

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Re: Teach me to fast! [Re: Jokeshopbeard]
    #25357933 -

With a Big Mac Im guessin :shrug:

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Re: Teach me to fast! [Re: LogicaL Chaos]
    #25357957 -

Lol definitely not. Ive been eating clean for a while.

Avocado was the first thing I bit into and it tasted amazing. Ate some blueberries, peach, nectarine, some cashews and some pecans, and two pieces of toast of some really healthy bread with some cinnamon on top :grin:

Shot of apple cider vinegar and made a weak cup of coffee.

Trying to decide if I should ween myself off the coffee or not


--------------------
Within You , Without You


:mushroom2::levitate::mushroom2:

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Re: Teach me to fast! [Re: Enkidu]
    #25357960 -

I can't eat avocado, i'm not sure if i got a bad one once or something.. but i just found them slimy and nasty.. like smothering your tongue in lard.


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Re: Teach me to fast! [Re: icetech]
    #25357964 -

:lol:

They're pretty good, pretty good for you too from what I hear


--------------------
Within You , Without You


:mushroom2::levitate::mushroom2:

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Re: Teach me to fast! [Re: Enkidu]
    #25357997 -

That's such a shame you broke it. I know it's really not easy with the hunger pangs but the same hours again would've seen you hit that wonderful ketogenic state...

It's not something to be done too often either, so it's not like you'd want to give it another try tomorrow.


--------------------
Let it be seen that you are nothing. And in knowing that you are nothing... there is nothing to lose, there is nothing to gain. What can happen to you? Something can happen to the body, but it will either heal or it won't. What's the big deal? Let life knock you to bits. Let life take you apart. Let life destroy you. It will only destroy what you are not.
--Jac O'keeffe

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Re: Teach me to fast! [Re: Enkidu]
    #25358008 -

all you gotta do is not eat.  i made it 10 days on only water in jail.  it's easier there.  in fact if you want to fast jail is the place to do it at.


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I have considered such matters.

SIKE

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Re: Teach me to fast! [Re: Cherk]
    #25358075 -

Lol I don't think it's a shame at all. I'm quite happy myself.

I wanted to go use the gym and I wasn't going to do that without putting some food and energy in my body.

I'm not very fond of jail, if you like it that's cool, I don't.


--------------------
Within You , Without You


:mushroom2::levitate::mushroom2:

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Re: Teach me to fast! [Re: Enkidu]
    #25358110 -

I posted research articles in my last post...
Here.
Just fyi


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Μανθάνων μὴ κάμνε

:alert: Mycology Fundamentals and Misc. Info :mushroom:

:chemistry: Stains, Reagents, and Media :alert:

Tradelist

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Re: Teach me to fast! [Re: BayerPhi]
    #25358303 -

I'm a believer in the benefits of fasting. Longest was a 10 day fast
Days 3-8 were amazing. You really feel like a million bucks. day 9 and 10 was starting to feel weaker
Mental clarity, energy, and time. You don't realize how much time you waste preparing, eating and shitting.
Literally hours added to your day


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[center

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Re: Teach me to fast! [Re: JohnnieYen]
    #25358310 -

I think I'll try again in a couple weeks or so.

Any thoughts on muscle deterioration  during a fast...?


--------------------
Within You , Without You


:mushroom2::levitate::mushroom2:

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