Nervous breakdown, wtf?

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Anonymous #1

Nervous breakdown, wtf?

#16019995 - 03/30/12 06:17 PM (14 years, 6 months ago)

Ok, these are the said symptoms:

Physical signs - those that make you worry that you are gravely ill

irregular heart beat - you can feel your heart pounding
tensed/painful muscles
clammy hands, sweating
dizziness/light-headedness
trembling/shaking - you may feel these are the most embarrassing symptoms of a nervous breakdown as it draws attention and people may comment on it
upset stomach and bowel problems - your body/mind reacts as if your life is in danger and digestion is secondary to survival
exhaustion - all your energy is being used up trying to manage/cope with this crisis

From: http://www.professional-counselling.com/nervousbreakdown_panic_attack.html

But this is almost usual situation for me when I am in some kind new situation with people. I get trembles and swetiness in a bar sometimes, irregular heartbeat, sweatiness. I have gotten used to it, its my social anxiety.

Does that mean I am having nervous breakdown every time I experience something socially awkward??? WTF?

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Anonymous #2

Re: Nervous breakdown, wtf?

[Re: Anonymous #1]
#16020630 - 03/30/12 08:42 PM (14 years, 6 months ago)

happens to me all the time.

whats worse is I am usually hardly aware of it as my mind is so far away from my body.

completely physical reaction, to maybe some thing repressed ??

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daz01
Learning

Registered: 09/30/10
Posts: 4,675
Loc: Scotland
Last seen: 13 hours, 38 minutes

Re: Nervous breakdown, wtf?

[Re: Anonymous #2]
#16021547 - 03/30/12 11:34 PM (14 years, 6 months ago)

It's called anxiety, many different "forms" of it. Do some research and battle those anxiety, before you end up like some people on this forum and rely on drugs for the rest of your life and whine about how you have no control over who or what you are/do, lols.

Good luck bros!

--------------------
Pain is temporary. It may last for a minute or an hour or a day or even a year but eventually it will subside and something else will take its place. If I quit, however, it will last forever.

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c1dh3d
The elephant is BACK

Registered: 07/15/08
Posts: 5,229
Loc:

Last seen: 11 months, 21 days

Re: Nervous breakdown, wtf?

[Re: daz01]
#16025791 - 03/31/12 09:28 PM (14 years, 6 months ago)

I often get anxiety as well, but I think its more alcohol related than anything, as I used to drink heavily every single day to loosen me up for social interactions. Now that I work a normal job that doesn't allow me to come in plowed, and my body is handling the alcohol nearly as well, I feel almost crippled without it.

I know exactly what anxiety induced panic attacks feel like : /

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