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Unfolding Nature Shop: Unfolding Nature: Being in the Implicate Order

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Re: living on rice and beans... [Re: FractalDust]
    #15093071 -

FractalDust said:
mick said:
vegan tax?


Fuck yeah, have you ever tried to shop for gourmet vegan food? That shit is super taxed.


High cost for insisting on niche specialty food is not a tax.

:themoreyouknow:

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Re: living on rice and beans... [Re: DieCommie]
    #15093076 -

DieCommie said:
High cost for insisting on niche specialty food is not a tax.

:themoreyouknow:


Of course not literally, taxed is slang for expensive.


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Re: living on rice and beans... [Re: abltsandwich]
    #15093211 -

euphonic phrase?

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Re: living on rice and beans... [Re: c0sm0nautt]
    #15093945 -

c0sm0nautt said:
ReefaCheefa said:
c0sm0nautt said:
Good shit man. Rice and pasta are great and cheap. :crazy2:

I'm all about the bananas though. Fruit is real healthy for yea, especpially the fresh stuff. I average about 10 bananas a day. :banana: They are like 1.50 for 8 at Costco.


That definitely isnt healthy. You can OD on potassium. I would check it out if I were you.


I don't think so. I know you can have potassium deficiency. I've been eating about 50 bananas a week for over a year now and I am the healthiest I've been in my life. Fruit cleanses your digestive track like nothing else.


Dammit. Why dont you look it up instead of just saying you cant OD. There is a little mixed information, but the reality of ODing on potassium is true.

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Re: living on rice and beans... [Re: DirtMcgirt]
    #15093997 -

DirtMcgirt said:
yea hot dogs, bread, and peanut butter are like the cheapest foods around.  Not good for u but cheap.


In the early 80s my dad only ate, 50 packs of hot dogs, peanut butter, and bread.  Sounds pretty sucky, but like you said cheap.


--------------------
[quote]
Free.Your.Mind said:
jesus btw had part alien DNA
how do you think was able to preform miracles?
i look at the bible from a scientific stand point [/quote]            :africaface:

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Re: living on rice and beans... [Re: Smoky McPot]
    #15094185 -

Chicken and veggies man, chicken and veggies all the way. I got enough spices and sauces to last months.

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Re: living on rice and beans... [Re: limestoneman]
    #15094202 -

frozen bananas taste like ice cream.

just sayin'.


--------------------
I'm up to my ears in unwritten words. - J.D. Salinger

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Re: living on rice and beans... [Re: ReefaCheefa]
    #15094750 -

ReefaCheefa said:
c0sm0nautt said:
ReefaCheefa said:
c0sm0nautt said:
Good shit man. Rice and pasta are great and cheap. :crazy2:

I'm all about the bananas though. Fruit is real healthy for yea, especpially the fresh stuff. I average about 10 bananas a day. :banana: They are like 1.50 for 8 at Costco.


That definitely isnt healthy. You can OD on potassium. I would check it out if I were you.


I don't think so. I know you can have potassium deficiency. I've been eating about 50 bananas a week for over a year now and I am the healthiest I've been in my life. Fruit cleanses your digestive track like nothing else.


Dammit. Why dont you look it up instead of just saying you cant OD. There is a little mixed information, but the reality of ODing on potassium is true.


Ok I did some research:

"For people without kidney problems, the kidney is very good about controlling the right amount of potassium in the body. It is recommended that people with healthy kidneys take in at least 4.7 grams of potassium each day."

Each banana contains ~.44 grams of potassium. To get the recommended dosage of potassium I would have to eat 11 bananas. Looks like I am on track to doing that. I think the problem is most people aren't getting enough potassium.

Other notable things in bananas:

3.1 grams of dietary fiber.
Potassium - 422 mg
Phosphorus - 26 mg
Magnesium - 32 mg
Calcium - 6 mg
Sodium - 1 mg
Iron - 0.31 mg
Selenium 1.2 mcg
Manganese - 0.319 mg
Copper - 0.092 mg
Zinc - 0.18 mg
Vitamin A - 76 IU
Vitamin B1 (thiamine) - 0.037 mg
Vitamin B2 (riboflavin) - 0.086 mg
Niacin - 0.785 mg
Folate - 24 mcg
Pantothenic Acid - 0.394 mg
Vitamin B6 - 0.433 mg
Vitamin C - 10.3 mg
Vitamin E - 0.12 mg
Vitamin K - 0.6 mcg

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Unfolding Nature Shop: Unfolding Nature: Being in the Implicate Order

Community > The Pub
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