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Pea protein vs hemp protein
    #12338308 -

Between pea protein and hemp protein; which is better for you, easier absorbed and packs more of a whallop?

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Re: Pea protein vs hemp protein [Re: MisterMuscaria]
    #12338367 -

Unless you are injecting or snorting protein powder, I'm pretty sure any protein that you eat will be digested by proteolytic enzymes and catabolized into its constituent amino acids. I don't know which one is easier to digest, but I doubt either one will give your GI tract too much trouble.  You might want to look up the amino acid content of hemp protein and pea protein and try to find a combination that gives you the right amount of essential amino acids each day.


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If it's good for fungus, it's good for us...

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Re: Pea protein vs hemp protein [Re: Newfound_wonder]
    #12338632 -

Both of them taste like crap. Try whey protein.


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"A warrior is a hunter. He calculates everything. That's control. Once his calculations are over, he acts. He lets go. That's abandon. A warrior is not a leaf at the mercy of the wind. No one can push him; no one can make him do things against himself or against his better judgment. A warrior is tuned to survive, and he survives in the best of all possible fashions." ― Carlos Castaneda

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Re: Pea protein vs hemp protein [Re: Huehuecoyotl]
    #12338659 -

I dont eat anything dairy or dairy derived.

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Re: Pea protein vs hemp protein [Re: MisterMuscaria]
    #12338821 -

I remember from threads on the veganbodybuilding.com website that Pea Protein is more complete than Hemp Protein.  If you check out the forums on veganbodybuilding I think the post is probably stickied somewhere or still available.

In any case, Gemma Pea Protein is the most amino acid complete vegan protein powder.

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Re: Pea protein vs hemp protein [Re: Amber_Glow]
    #12339055 -

Ive already got a bottle of the Olympian Labs stuff. Already got one of the hemp protein too.
I was just wondering, not trying to make a purchase decision.

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Re: Pea protein vs hemp protein [Re: Huehuecoyotl]
    #12348121 -

Huehuecoyotl said:
Both of them taste like crap. Try whey protein.


Well, maybe if you are drinking them strait.  I put hemp protein powder into my smoothie every day and it tastes perfectly fine.

Imo, if the pea protein is pure protein, hemp is better.

Look at all the other nutrients you get from hemp protein:


Look at how much minerals you get, along with your omega3/6 and fibre.  It also has lots of antioxidants and great phytonutrients.

Hemp protein is superior because of It's other nutritional qualities and not it's actual protein.

Lastly, the Amino acid and fatty acid makeup of hemp protein is supposed to be very close to what humans need.

Once again 75% of magnesium and 240% of manganese requirements in your protein smoothie?  Sounds good to me.

Lastly, anything processed to basic components (whey) is bad because it lacks minerals.

Proteins NEED minerals to function.  Your muscles NEED calcium to fire, your hemoglobin needs iron, etc etc.

Eating processed foods which have had minerals removed (white bread, whey protein etc) need to leech minerals from the rest of your body to make up for their own lacking.

Hemp protein is far superior because it also contains all the required factors to assimilate and use the protein correctly.


--------------------
"A human being is part of the whole, called by us 'Universe'; a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest -- a kind of optical delusion of his consciousness.

This delusion is a kind of prison for us, restricting us to our personal desires and affection for a few persons nearest us.

Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole nature in its beauty.

Nobody is able to achieve this completely but striving for such achievement is, in itself, a part of the liberation and a foundation for inner security."

Albert Einstein

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Re: Pea protein vs hemp protein [Re: Newfound_wonder]
    #12364623 -

i used whey protein for working out..It has helped/
but if i can take a small dosage of my 20 essential amino acids and the package of protein, that would make alll the difference..

Edited by veggie (04/10/10 12:20 AM)

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Re: Pea protein vs hemp protein [Re: Cannashroom]
    #12364803 -

I like shelled hemp seed, but thee protein extracted from it is too dry.


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"A warrior is a hunter. He calculates everything. That's control. Once his calculations are over, he acts. He lets go. That's abandon. A warrior is not a leaf at the mercy of the wind. No one can push him; no one can make him do things against himself or against his better judgment. A warrior is tuned to survive, and he survives in the best of all possible fashions." ― Carlos Castaneda

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Community > Physical and Mental Well-Being
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