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max should be 10-12 a year. But for a while i tripped every 2 weeks, and i dind't notice any negative effects....it just got to be not enough time for me to digest what i got out of my trips...which even when i was tripping for recreational trips i gained lots of insights and such.
------------------ ~~"Oh, welcome to this world of fools, of pink champagne and swimming pools, where all you have to lose is your virginity. Perhaps you'll have some fun tonight, so stick around and take a bite...of life. We don't need feebleness in this proximity"~~