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How do you forget something...
    #7521002 -

if it happens over and over again in your head every day?


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:musicnote:Music doesn't stop at the ears when it begins at the heart.:musicnote:


:psychsplit:"Sit in reverie and watch the changing color of the waves that break upon the idle seashore of the mind."
            -Henry Wadsworth Longfellow:psychsplit:

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Re: How do you forget something... [Re: boxcarguy07]
    #7521267 -

don't think you can forget it, but you can choose not to dwell on it, whatever it may be

if you notice the thought, recognize it's there but then focus your attention to something else


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there's no love in fear

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Re: How do you forget something... [Re: alarmist]
    #7521319 -

play board games to keep your mind off of things

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Re: How do you forget something... [Re: ChiefGreenLeaf]
    #7521473 -

TRYING to forget anything is a sure-fire way of remembering it.


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Loving in truth, and fain in verse my love to show, That the dear She might take some pleasure of my pain: Pleasure might cause her read, reading might make her know, Knowledge might pity win, and pity grace obtain.

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Re: How do you forget something... [Re: jonathanseagull]
    #7521781 -

Opiates dude.


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Entropy is increasing.
To send me a PM, go to my journal

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Re: How do you forget something... [Re: boxcarguy07]
    #7521818 -

I've been trying to figure that out for months.
If it really gets on my nerves, I go jogging or do some other activity to occupy my mind.

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Re: How do you forget something... [Re: MushmanTheManic]
    #7521952 -

yeah me too, go for a bike ride


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Re: How do you forget something... [Re: boxcarguy07]
    #7522174 -

I tell it to shut the fuck up.

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Re: How do you forget something... [Re: alarmist]
    #7522205 -

alarmist said:
don't think you can forget it, but you can choose not to dwell on it, whatever it may be

if you notice the thought, recognize it's there but then focus your attention to something else



:thumbup:

Meditation can teach a person to notice their thoughts without having to react emotionally to them.  It's worth checking out.


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Welcome evermore to gods and men is the self-helping man.  For him all doors are flung wide: him all tongues greet, all honors crown, all eyes follow with desire.  Our love goes out to him and embraces him, because he did not need it.

~ R.W. Emerson, "Self-Reliance"

:heartpump:

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Re: How do you forget something... [Re: WhiskeyClone]
    #7522629 -

Hey WhiskeyClone, any good guides on meditating out there?


--------------------
:musicnote:Music doesn't stop at the ears when it begins at the heart.:musicnote:


:psychsplit:"Sit in reverie and watch the changing color of the waves that break upon the idle seashore of the mind."
            -Henry Wadsworth Longfellow:psychsplit:

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Re: How do you forget something... [Re: boxcarguy07]
    #7522678 -



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Welcome evermore to gods and men is the self-helping man.  For him all doors are flung wide: him all tongues greet, all honors crown, all eyes follow with desire.  Our love goes out to him and embraces him, because he did not need it.

~ R.W. Emerson, "Self-Reliance"

:heartpump:

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