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Offlinefreddurgan
Techgnostic
Male

Registered: 01/11/04
Posts: 3,648
Last seen: 5 years, 3 months
Sedentary lifestyle for the lose
    #4485424 - 08/02/05 03:09 PM (12 years, 1 month ago)

I just jogged like..not far. Recovered in my kitched for like 15 minutes..I'm devastated.


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Ishmael
http://www.ishmael.org

Ron Paul 2008!
http://www.ronpaul2008.com/


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OfflineInfrared
sleeping
Male User Gallery Arcade Champion: El Emigrante

Registered: 07/15/02
Posts: 12,988
Loc: Chicago, USA Flag
Last seen: 3 years, 9 months
Re: Sedentary lifestyle for the lose [Re: freddurgan]
    #4485437 - 08/02/05 03:11 PM (12 years, 1 month ago)

devastation :rockets:


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When chemistry is outlawed.. Only outlaws have chemistry:rainbowdrink:


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OfflinetrendalM
King of Asides
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Registered: 04/17/01
Posts: 20,047
Loc: Ontario, Canada
Last seen: 1 hour, 29 minutes
Re: Sedentary lifestyle for the lose [Re: freddurgan]
    #4485485 - 08/02/05 03:23 PM (12 years, 1 month ago)

Get a bicycle. I can't jog very far at all, but I've been getting in better shape by the day since I got a bike and started riding it often!


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Offlinefreddurgan
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Registered: 01/11/04
Posts: 3,648
Last seen: 5 years, 3 months
Re: Sedentary lifestyle for the lose [Re: trendal]
    #4485492 - 08/02/05 03:25 PM (12 years, 1 month ago)

I've got a bike actually. I'm gonna have to look at it tomorrow though, it hasnt been used in a loooooooooooooooong time. Both tires are flat and I'm sure there are worse problems as well.


--------------------
Ishmael
http://www.ishmael.org

Ron Paul 2008!
http://www.ronpaul2008.com/


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OfflineRedstorm
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Re: Sedentary lifestyle for the lose [Re: trendal]
    #4485502 - 08/02/05 03:27 PM (12 years, 1 month ago)

I was just thinking about shelling out some $ for a decent bike. I think I may do that tomorrow.


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OfflineInfrared
sleeping
Male User Gallery Arcade Champion: El Emigrante

Registered: 07/15/02
Posts: 12,988
Loc: Chicago, USA Flag
Last seen: 3 years, 9 months
Re: Sedentary lifestyle for the lose [Re: freddurgan]
    #4485508 - 08/02/05 03:29 PM (12 years, 1 month ago)

i went for a bike ride last night... it was alright..

i use to run like 5miles every other day 2 summers ago. that gets you in shape like no other... i quit working out over the past cpl yrs though.. now i just eat healthier food...


--------------------
When chemistry is outlawed.. Only outlaws have chemistry:rainbowdrink:


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Offlinefreddurgan
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Male

Registered: 01/11/04
Posts: 3,648
Last seen: 5 years, 3 months
Re: Sedentary lifestyle for the lose [Re: Infrared]
    #4485630 - 08/02/05 03:54 PM (12 years, 1 month ago)

I'm eating healthier as well. It's something I'm glad I finally feel motivated to do.

My english teacher from last year was big into the food industry. We talked about GM foods and the beef industry and such. That, plus LSD, really changed my mind about foods. He was a damn good teacher.


--------------------
Ishmael
http://www.ishmael.org

Ron Paul 2008!
http://www.ronpaul2008.com/


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OfflinePuZuZu
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Registered: 05/27/04
Posts: 671
Loc: Idaho (USA)
Last seen: 12 years, 16 days
Re: Sedentary lifestyle for the lose [Re: freddurgan]
    #4485682 - 08/02/05 04:09 PM (12 years, 1 month ago)

I bike alot everyday and do the cross country thing. If you want to get better at jogging just slowly work at it everyday. Walking/jogging is a good start for rusty folks. Its wonderful once you do get 'free'. Running is so awesome.


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"If you worried about falling off the bike, you would never get on."
Lance Armstrong



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