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Community > Physical and Mental Well-Being
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Re: losing wieght [Re: PDU]
    #1986437 -

when i was young and stupid i use to starve my self (not tooo much) it made my stomach really sensative to any kind of food...wont make that mistake again


--------------------
Mice have feelings

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Re: losing wieght [Re: sirreal]
    #1988079 -

You need a better diet and considerable excercise. Cut out all fast food. All Snack foods. and starting eating more of a variety of better food. Salads, Lean meat, Vegetables, Fruits.


Get a membership to a gym or start jogging more often.

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Community > Physical and Mental Well-Being
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