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Insomnia
    #13648859 -

How do you guys cope with this bullshit?

I just took 2 Benadryl and smoked some JWH... I think I'll pass out watching Half Baked in about half an hour. But fuck insomnia, it's such a bitch. I'm gonna hit the slopes tomorrow so I need a good night's sleep and this isn't helping me any.

Is there any other way that I can deal with this that's ideally drug free?

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Re: Insomnia [Re: Caine]
    #13648868 -

Wake up early, be active throughout the day, get exercise, and don't stare at your computer screen when it's getting dark out.


--------------------
Aaa...E I O Uuu...A E I O Uuu..A E I O uh Uuu..
*Cough* *Cough*
Ooo...U E I O Aaa...U E I Aaa..A E I O Uuuuu...
At first sight, The Perfection of Wisdom is bewildering, full of paradox and apparent irrationality.

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Re: Insomnia [Re: Acaterpillar]
    #13648874 -

Rabidbaboon said:
Wake up early, be active throughout the day, get exercise, and don't stare at your computer screen when it's getting dark out.


Heheheh. I failed to do all of these except for waking up early :smirk:

I am a healthy person, though, aside from this, and I'm usually fairly active... But I still get this insomnia almost every night. :sad:

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Re: Insomnia [Re: Caine]
    #13648878 -

i sleep way to much, i get really tired around 9 or 10.
which kinda sucks.


but feels good


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thingy magigy



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Re: Insomnia [Re: Choix Sinaloa]
    #13648936 -

If you do cardio exercise, you'll definitely knock out.


--------------------
"You ever have that feeling where you're not sure if you're awake or still dreaming?"

"Mmm...All the time. It's called mescaline, it's the only way to fly."

:peyote: :sanpedro:    :sanpedro: :peyote:

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Re: Insomnia [Re: masterfluffypants]
    #13648961 -

http://www.bwgen.com/


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Re: Insomnia [Re: masterfluffypants]
    #13648989 -

there are two types of general sleeplessness: True insomnia which is not a result of lack of exercise or too much caffeine, and there is sleeplessness as a result of poor sleeping habits, too much sugar/caffeine, not enough exercise.

I have insomnia and when I worked Alaska working 14 hour days, I would be so tired i felt broken. Still I suffered insomnia.

all the things mentioned above are great aids but really don't do too much to help people with bad insomnia.

best thing to do is make the best of it I guess. maybe be productive if u wake up in the night or something.


--------------------
Long live the Shroomery!!!

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