Home | Community | Message Board
You are not signed in.
Sign In New Account
Forum Index Search Posts Trusted Vendors Highlights Galleries FAQ User List Chat Store Random Growery


This site includes paid links. Please support our sponsors.

Community > The Pub
Threaded Mode Threaded  Previous topic Previous  View all topics Index  Next topic Next 

Welcome to the Shroomery Message Board! You are experiencing a small sample of what the site has to offer. Please login or register to post messages and view our exclusive members-only content. You'll gain access to additional forums, file attachments, board customizations, encrypted private messages, and much more!

Shop: Original Sensible Seeds Bulk Cannabis Seeds   Sporeworks.EU Spores for European Microscopy   Unfolding Nature Unfolding Nature: Being in the Implicate Order   North Spore Injection Grain Bag

Jump to first unread post Pages: | 1 | 2 | 3 |  [ show all ]
Re: Do you take vitamins? [Re: Atheist]
    #8910185 -

B complex

1000mg C

250mg magnesium

1-200mg coQ10

400mg E.

I still eat a really healthy diet, lots of greens and fruits. Lots of grains and some meat.

I try to go for lean meat, but i splurge on marbled steak sometimes.

No milk, no soda, no juice, and im trying to quit coffee.

LOTS of water.


--------------------

Only two things are infinite, the universe and human stupidity. Im not too sure about the former.      -Einstein

Of course the rules need to be enforced, but the goal of law and order should be to create a just society, not to enforce laws. -Unknown

“I contend that we are both atheists. I just believe in one fewer god than you do. When you understand why you dismiss all the other possible gods, you will understand why I dismiss yours.”  -Stephen Roberts

Extras: Filter Print Post Top
Re: Do you take vitamins? [Re: teaparty]
    #8910192 -

teaparty said:
i only take vitamins when i feel sick.


Extras: Filter Print Post Top
Re: Do you take vitamins? [Re: tripp23]
    #8910231 -

Dont eat vitamins at night.

The body is going to sleep.

Its hard for the G.I. tract to process food, never mind super rich vitamins.

Your body was probably just fed up with it.

Eat em in the morning with a small meal, and youll be dandy.

Usually i just have some fruit and a small bowl of cereal.

And a few cups of coffee....


--------------------

Only two things are infinite, the universe and human stupidity. Im not too sure about the former.      -Einstein

Of course the rules need to be enforced, but the goal of law and order should be to create a just society, not to enforce laws. -Unknown

“I contend that we are both atheists. I just believe in one fewer god than you do. When you understand why you dismiss all the other possible gods, you will understand why I dismiss yours.”  -Stephen Roberts

Extras: Filter Print Post Top
Re: Do you take vitamins? [Re: tripp23]
    #8910319 -

Those damn nasal swabs work good too if you feel an illness coming on.


--------------------

Extras: Filter Print Post Top
Re: Do you take vitamins? [Re: aDoS]
    #8910943 -

aDoS said:
I take 1-2 flinstone vitamins every day. I know a lot would think I am joking, but I am not. Flinstone vitamins are a decent multivitamin.

Here comes the hippie health freaks nutritionist to criticize me for the multivitamin I take everyday.


well at least you saw it comming.  :awesome:

flintstone vitamins are not that great. in fact, many pill vitamins are not.  many times theyre synthetic vitamins, barely absorbed by your body, in most cases all they do is make it harder on your kidneys and liver.  liquid bio available vitamins are the next best thing to getting your vitamins through diet. to date the only pill vitamins i would reccomend others is coral calcium, various oil gelcapsules and gelatin. otherwise a liquid multivitamin that has all of the main vitamins AND trace minerals is best, if it doesnt require refrigeration then its not as good.


--------------------

Edited by LeftyBurnz (09/11/08 07:14 AM)

Extras: Filter Print Post Top
Re: Do you take vitamins? [Re: teaparty]
    #8910947 -

teaparty said:
i only take vitamins when i feel sick.


prevention, not treatment my friend.


--------------------

Extras: Filter Print Post Top
Re: Do you take vitamins? [Re: Atheist]
    #8911082 -

I take this




and fish oil caps


--------------------
I am excited for my thoughts to become positive and of lifeful things instead of negative and suicidal things - Oceanshore23Forest :feelsoldman:

Extras: Filter Print Post Top
Re: Do you take vitamins? [Re: ShroomMan420]
    #8911100 -

looks good.

i try to get as much vitamins out of my food as possible, and on top of that i take fish oil, flax oil, greens powder, and buried treasure liquid vitamins.



i also munch on various seaweeds for extra trace minerals.


--------------------

Extras: Filter Print Post Top
Re: Do you take vitamins? [Re: LeftyBurnz]
    #8911327 -

GNC megaman sport, isopure whey protien shakes, and fish oil.


--------------------
The Prophecy!

Learn To Code

Extras: Filter Print Post Top
Re: Do you take vitamins? [Re: Atheist]
    #8911337 -

multivitamin + fish oil

Extras: Filter Print Post Top
Re: Do you take vitamins? [Re: Atheist]
    #8911342 -

nope


--------------------
channel your inner Larry David

Extras: Filter Print Post Top
Re: Do you take vitamins? [Re: demiu5]
    #8911343 -

its good to see that fish oil is popular

Extras: Filter Print Post Top
Re: Do you take vitamins? [Re: norml840]
    #8911351 -

The content of nutritional elements in bee pollen varies according to the type of pollen and the soil in which the plant is grown. The chemical composition of pollen has been studied in depth. The website www.sci.fi/~apither/bibbase/polcomp.html contains over 70 studies. Pollens generally contain approximately: Vitamins and Minerals (1-7%), amino acids (15-25%), fats and oils (5%), protein (up to 35%), water (2%-18%), and carbohydrates (up to 40%). Bee Pollen contains at least 16 vitamins (including A, B1,2,3,5,6 & 12,C,D,E Folic Acid and Ruitn), 28 minerals (including calcium, phosphorus, potassium, iron, copper, magnesium, maganese and selenium), 18 enzymes/coenzymes (such as amylase, diastase, saccharase, pectase, phosphatase, catalase, disphorase, cozymase, cyochrome systems, lactic dehydrogenase, and pepsin), 18 protein/amino acids (including arginine, histidine, isoleucine, leucine,phenylaline and glutamic acid), 11 carbohydrates, 14 beneficial fatty acids (Caproic, Caprylic, Capric, Lauric, Myristic, Palmitic, Palmitoleic, Uncowa, Stearic, Oleic, Linoleic), and 28 other micronutrients ( including flavonoids, nucleic acids and human growth hormone factor). Justin O. Schmidt completed an extensive study at the USDA-Agricultural Research Center which showed the impressive nutrition that bee pollen can contain. The study found that the pollen had more protein then beef, per serving. The pollen also had more potassium, calcium, iron Vitamin A, niacin, thaimin, and riboflavin then beef, chicken, beans, cabbage, bread or apples. Mr. Schmidt states "(t)he overall conclusion is that pollen is a food source par excellence that is probably not exceeded by any other food." He concluded bee pollen is "an excellent food supplement which can enhance the health and well-being of individuals, especially those who otherwise might have an unbalanced diet." References: "The Chemical Composition and Nutritional Value of Pollens Collected by Bees" by Ea~ Vivino and L.S.Palmer of University of Minnesota (Division of Agricultural Biochemistry.); Bee Pollen, Nature's Miracle Health Food. Bee Products, Plenum Press: New York. 1996,Justin O. Schmidt,Carl Hayden Bee Research Center, USDA-ARS, www.gears.tucson. ars.ag.gov/home/schmidt/jsbprod2.htm; Linda Lyngheim and Jack Scagnetti, Bee Pollen- Nature's Miracle Health Food; Dr. Hero Gali, Curese con Miel de Abeja, Jalea Real y Polen (Cure Yourself with Bee Honey, Royal Jelly and Pollen), (Gomez Gomez, Hnos. Editores, S. de R.L.); Dr. Walter F. Morales,(Argentina PROAPI Medical Assesor, in Spanish) Scientific Evidence of the Propolis from the Punto de Vista Dr., www.inta.gov.ar/apinet/congreso/c03.pdf


--------------------
:Awesketch:

:cool: Fair is Fair :devil:

Extras: Filter Print Post Top
Re: Do you take vitamins? [Re: Brainiac]
    #8911352 -

:blah:

Extras: Filter Print Post Top
Re: Do you take vitamins? [Re: Brainiac]
    #8911353 -

Brainiac said:
The content of nutritional elements in bee pollen varies according to the type of pollen and the soil in which the plant is grown.



bees aren't a plant, nor do they grow in soil


--------------------
channel your inner Larry David

Extras: Filter Print Post Top
Re: Do you take vitamins? [Re: demiu5]
    #8911478 -

no


--------------------
Our national drug is alcohol. We tend to regard the use of any other drug with special horror.

William S. Burroughs

Extras: Filter Print Post Top
Re: Do you take vitamins? [Re: ilikerokz]
    #8913445 -

Yup..

GNC mega-men multi in the morning
Vitamin A 100%
Vitamin C 500%
Calcium 20%
Iron 0%
Vitamin D 50%
Vitamin E 333%
Vitamin K 100%
Thiamin (B1) 3333%
Riboflavin (B2) 2941%
Niacin (B3) 250%
Vitamin B6 2500%
Folic Acid (Folate) 100%
Vitamin B12 833%
Biotin 100%
Magnesium 25%
Panthothenic Acid 500%
Zinc 167%
Copper 100%
Manganese 100%
Chromium 100%
Molybdenum 100%

1200mg Fish oil twice a day.

A few herbs like Saw Palmetto.

And if i plan on tripping or rolling i will x2 my vitamins and take some 5-HTP a day or two before...

I am pretty good at taking them every day, if i ever forget a few days in a row, when i do start to take the vitamins again i can definitely tell a difference. It is just a general feeling of "well being". I wake up easier, go to sleep easier, not groggy or tired during the day, and my mind seems to function "cleaner". My metabolism is sped up even more.


--------------------

Extras: Filter Print Post Top
Re: Do you take vitamins? [Re: demiu5]
    #8913745 -

demius said:
Brainiac said:
The content of nutritional elements in bee pollen varies according to the type of pollen and the soil in which the plant is grown.



bees aren't a plant, nor do they grow in soil


:lol:

was that sarcasm demius? or no?


--------------------

Extras: Filter Print Post Top
Re: Do you take vitamins? [Re: LeftyBurnz]
    #8916767 -

:nonono:


--------------------



:murray:

Extras: Filter Print Post Top
Re: Do you take vitamins? [Re: blissedout]
    #8916783 -

:lol:


--------------------

Extras: Filter Print Post Top
Jump to top Pages: | 1 | 2 | 3 |  [ show all ]

Shop: Original Sensible Seeds Bulk Cannabis Seeds   Sporeworks.EU Spores for European Microscopy   Unfolding Nature Unfolding Nature: Being in the Implicate Order   North Spore Injection Grain Bag

Community > The Pub
Threaded Mode Threaded  Previous topic Previous  View all topics Index  Next topic Next 

Similar ThreadsPosterViewsRepliesLast post
* Do you take vitamins and supplements? Lophosaurus 922 10 10/03/14 02:33 PM
by hidenseek1
* Are multivitamins a scam? thirtygoats 744 9 06/01/14 12:59 PM
by Shroomopotamus
* Vitamins and Nutrients - Whats your stack?
( 1 2 3 4 all )		 AsanteM 6,289 79 10/29/13 11:39 AM
by hidenseek1
* what vitamins to take?
( 1 2 all )		 Poor Boy 1,842 39 01/17/12 09:03 AM
by Heffy
* do you use vitamins?
( 1 2 all )		 danielx 2,683 25 03/28/10 03:06 AM
by DryGrain
* what vitamins would you suggest other than... Poor Boy 669 14 02/08/12 11:18 PM
by CrossingTheStar
* Vitamins
( 1 2 all )		 musiclover420 856 28 06/06/18 12:49 AM
by tdubz
* Multivitamins
( 1 2 all )		 Sammysong 3,017 24 11/23/12 10:34 AM
by psi

Extra information
You cannot start new topics / You cannot reply to topics
HTML is disabled / BBCode is enabled
Moderator: Entire Staff
3,703 topic views. 13 members, 191 guests and 119 web crawlers are browsing this forum.
[ Show Images Only | Sort by Score | Print Topic ]
Search this thread:

Copyright 1997-2026 Mind Media. Some rights reserved.

Generated in 0.039 seconds spending 0.012 seconds on 18 queries.