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Re: My wife refuses to exercise [Re: Anonymous #1] * 1
    #27800951 -

Anonymous #1 said:
... She says she wants a divorce and half of the savings account which is over $100,000.00 and that she plans on leaving next weekend. She's said this dozens of times but has never gone through with in.




Odd thing to drop into your thread about your wife's weight... uh, sounds like you've got some deeper problems to deal with.
Subtext here seems like you're not attracted to her anymore, and she knows it. Also sounds like however you went about suggesting she hit the gym, she took as a personal insult.

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Re: My wife refuses to exercise [Re: Lynnch]
    #27801818 -

Take her noodz and upload em to SSBBW sites for scrawny white bois to jack off to πŸ˜‚πŸ˜‚


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πŸ’š:mushroom2:❀️
Kuwumaras
π•»π–—π–”π–›π–Šπ–—π–‡π–˜ 4:23
π•Άπ–Šπ–Šπ–• π–™π–π–ž π–π–Šπ–†π–—π–™ π–œπ–Žπ–™π– 𝖆𝖑𝖑 π–‰π–Žπ–‘π–Žπ–Œπ–Šπ–“π–ˆπ–Š; 𝖋𝖔𝖗 π–”π–šπ–™ 𝖔𝖋 π–Žπ–™ π–†π–—π–Š π–™π–π–Š π–Žπ–˜π–˜π–šπ–Šπ–˜ 𝖔𝖋 π–‘π–Žπ–‹π–Š.

》β–ͺοΈŽβ˜†β™‘
BesideUinThyme *muah
GERONIMO!

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Re: My wife refuses to exercise [Re: oursoulsinmotion] * 1
    #27801885 -

Relationship is over.  Give her half for no future obligation and run (don't walk) away.  Cheap at twice the price.  Find someone who complements you and who you're happy with.  You can't change people.

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Re: My wife refuses to exercise [Re: BikerB]
    #27801930 -

BikerB said:
Relationship is over.  Give her half for no future obligation and run (don't walk) away.  Cheap at twice the price.  Find someone who complements you and who you're happy with.  You can't change people.



QFT

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Re: My wife refuses to exercise [Re: Anonymous #1]
    #27802070 -

Anonymous #1 said:
In my experience both diet and exercise go hand in hand. I don't eat the best, but I am able to offset it through regular exercise.

So we did have sex on Saturday. I sucked on her pussy a little bit, she sucked on my dick a little bit then we fucked. Sunday morning I slept in longer than she did and when I woke up she proceeds to tell me that she cancelled her gym membership because she doesn't like being around the people. I told her I was suprised she hated it that much to just cancel her gym membership all together.

Fastforward to the evening and we are cooking dinner together. I fuck up the rice because I got the water ratio wrong for basmati rice. She proceeds to be a total ass and have a major attitude about it. I ask her why its such a big deal. She says she's mad because I can't accept the fact she won't go to the gym.

The problem isn't that she won't go to the gym, but that she does just enough to say she "tried". She does a short exercise video maybe twice a month and goes on a 5 minute walk maybe once a week. It's gotten to the point where even though I love her it's hard to get a boner unless she sucks my dick / I masturbate first and if I close my eyes and pretend I'm fucking sombody else. She says she wants to loose weight to improve health and appearance but she is just not trying enough and won't. Whenever I nicely make suggestions or encouragements she just gets mad at me. I'm not asking her to be a fitness model, I just want her to make a more serious effort.

We've been married for 5 years, when we were dating she told me she would loose weight but she just never has. She's spent almost 24 hours in the bedroom only coming out to use the restroom or when I'm outside of the apartment. She says she wants a divorce and half of the savings account which is over $100,000.00 and that she plans on leaving next weekend. She's said this dozens of times but has never gone through with in.

To put things in prospective I am 29 and she is almost 31. I weigh 195 pounds and she is somewhere around 230 pounds. I go to the gym 3 to 5 times a week for around an hour each time and on the weekends I try to go on a long walk for a few hours or several miles.

Am I really such an asshole for wanting my wife to exercise 3 times a week for 30-40 minutes each time?? I can't see it any other way than she is just being lazy. There are no medical conditions preventing her from exercizing. I do love her but its a huge turnoff that she won't even try for real.



I used to personal train and I personally find myself in a rut lately. I used to workout at least 4x a week and I can barely get a workout in once every 3 weeks due to the depression and overall lack of motivation.

I strongly suggest she has a personal trainer. She could potentially be depressed instead of lazy and she definitely lacks the experience to actually get good effective workouts in if she's always been overweight and uncomfortable in a gym setting. Plus it's a whole better experience when you have a trainer, there's really no excuses at that point.

As far as your relationship issues, I can't comment much on that, mine isn't so hot right now either and it's my fault so:shrug:lol


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"Souls love. That’s what souls do. Egos don’t, but souls do. Become a soul, look around, and you’ll be amazed-all the beings around you are souls." -Ram Dass

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Re: My wife refuses to exercise [Re: Anonymous #1]
    #27802344 -

Brother, it doesn't take a psychologist here to see that lack of exercise is the least of your problems and the most superficial manifestation of something more serious.

Regarding exercise, as one of the greatest MMA coaches repeatedly says: "Training should be addictive" as in, you start small, and progress at a satisfying pace that doesn't beat you up. However, the person has to WANT to actually do that, your wife absolutely doesn't care and sounds generally dysatisfied with life.

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Re: My wife refuses to exercise [Re: SimaoKovin] * 1
    #27805137 -

I had a very close female friend for years and I would have loved to have been with her except that she hates exercise and I'm a lifelong exercise freak. It's tough.. I finally came to the conclusion that if she was active a lot but still overweight I'd much closer to ok with it. But not wanting to exercise at all, it's just a totally different way of life and isn't something I understand or can deal with. Active lifestyle is not just physical but it's psychological.. Not sure if this is relevant in any way but it's my take on it.

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Re: My wife refuses to exercise [Re: high_desert]
    #27805381 -

Did she use to exercise and then stopped, or did you marry someone who doesn't want to exercise, because that is a big difference?


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"The Rolling Stones will break up over Brian Jones' dead body"    John Lennon

I don't want no commies in my car. No Christians either.

Simulacrum
The truth which conceals that there is none

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Re: My wife refuses to exercise [Re: Brian Jones]
    #27805636 -

Brian Jones said:
Did she use to exercise and then stopped, or did you marry someone who doesn't want to exercise, because that is a big difference?



True, are you trying to change the person that she has always fundamentally been, or are you trying to build her back up to the level she was at before?

Have you tried finding the root of the issue? Is she letting herself go due to depression, or has she just always been a lazy person? If she hasn't always been this way, how long ago did it start?

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Re: My wife refuses to exercise [Re: Anonymous #4] * 1
    #27807088 -

Does she keep the house tidy and do the dishes?
I've had fat ex's before. I don't mind them being fat. I do find the mess, unwashed dishes, fast food wrappers not even in the bin, a major turn off.

They're fat because they're lazy. I know, I to was lazy. Getting up to tidy up is the first step.
Is she on any meds? Antidepressants?  Those fuck with peoples motivation as well.

I don't see how you're going to get her to shift her lazy arse. Do you have kids? If so, then you got to do what's right for the kids. If not I would contemplate your future. A loveless relationship where you'll resent her for not changing, and where she'll feel wretched for not being wanted. You need to let her know you can't accept her the way she is, you want her to be better, and if she can't make any serious effort, well. I don't want to have to spell it out for you.

It's a horrible situation you're in. You have my sympathy anon.


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Re: My wife refuses to exercise [Re: Anonymous #1]
    #27974874 -

Isn't it just depression/anxiety? Does she also have problems with social interaction/going out?
But yeah as posters above me said, it seems like there are way more problems in this relationship.


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Don't worry mate, what you're gonna feel is a slight burning in your heart, your lungs, your brain, your kidneys, your liver, bottom of your feet, your eyeballs, then you start bleeding from your nose and ears, then you start tripping out and seeing everything in the form of an anime cartoon which is really fucking cool.

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Re: My wife refuses to exercise [Re: oursoulsinmotion] * 2
    #27976744 -

oursoulsinmotion said:
Offer to go to the gym with her - Make it a couples agreement



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Re: My wife refuses to exercise [Re: oursoulsinmotion] * 1
    #27976806 -

oursoulsinmotion said:
Offer to go to the gym with her - Make it a couples agreement



:whathesaid:


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:ancientaliens:

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Re: My wife refuses to exercise [Re: astra] * 2
    #27976812 -

Sometimes people just think its too much of a hassle to go to a gym or too much time lost.  One great idea I discovered are the 10 minute HIIT workouts on YouTube, this has the advantage of being free, can be done at home in almost any room with enough space to do some jumping jacks and pushups, and the workouts are really great (they will build strength and cardio fitness).  There are both beginner ones and advanced ones.

https://www.youtube.com/results?search_query=10+minute+hiit+workout

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Re: My wife refuses to exercise [Re: MariaTruthSeeker]
    #27979544 -

You need to get divorced before you get to the 7-8 year mark and owe her alimony. I'm telling you she knows what's she's doing. She's waiting until you owe her alimony and half of your retirement and she's going to bounce. Then she can be fat and happy and still have all her bills paid. And more as she can entertain other men and get their resources as well. Better to lose 50k now then 500k+ over a lifetime. Your probably in a community property or no fault divorce state. Most of them are now. She's only got a couple more years until she can take you to the cleaners for life. You'll owe her half of your retirement your 401k until the day you die. Plus a couple thousand or so a month in alimony. I guarantee she's already looked up the laws for your state. Women initiate divorce 80% of the time and 93% of the time if they are college educated. Protect yourself and your assets. You need to open a Family trust and move your assets to a trust she won't have access to in a divorce. There are ways to do it look into it.

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Re: My wife refuses to exercise [Re: Visionary Tools]
    #29221384 -

.

Edited by Alyssa (09/14/25 10:34 PM)

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Re: My wife refuses to exercise [Re: MariaTruthSeeker]
    #29221391 -

MariaTruthSeeker said:
Sometimes people just think its too much of a hassle to go to a gym or too much time lost.



If you have body image issues and are not experienced at working out in a gym, it can feel like the worst social interaction you've ever experienced.

I also kinda don't get the point if the only goal is to lose fat. Don't need a bunch of equipment to pull off a shift in CICO balance. I know there are machines that can help stimulate cardio, muscle mass helps burn calories faster, etc., but it really sounds like OP approached this more as "you're fat, here's a gym membership."


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Re: My wife refuses to exercise [Re: BlueAndOrange]
    #29287769 -

BlueAndOrange said:
Maybe accept that most people can’t out exercise a bad diet, especially if they’re already overweight. She probably doesn’t have the energy required to exercise enough to overcome her food intake.

I know how hard it is, but I also know it can be done. I was significantly overweight. I lost over half my body weight. I did most of it through nutrition, and only added in exercise after I lost enough weight and improved my energy levels. I have studied a LOT of nutritional material. I have tried everything from raw vegan to strict carnivore. The most success I have had was through a higher protein whole food based keto approach focusing on nutrient density. It’s addictive not ever being hungry and watching the pounds fall away.

I dropped from a 4XL to an L, and took 12 inches off my waist. Never exercising more aggressively than walking. And most of the time not exercising at all.

I exercise more now that I’ve hit my goal weight, have energy, and it’s less stress on my body.

Get involved with meal planning and cooking with her. It can happen fast. I averaged losing 10 pounds a month for over a year.

Suggested ideas: avoid high fat keto. Avoid processed foods. Look into P:E ratio based sources. Eat lots of varied low net carb veggies and healthy raised meat and fish. 



Congrats on the weight loss, but I think 10 lbs a month, which is about 5 kg a month, is a bit too high.  I think they say that the ideal amount to lose a week is 1 to 2 lbs, so that's about 4 to 8 lbs a month.

Personally I am also trying to lose weight, and as exciting as it is to lose 0.3 kg a day, I find it to be very un-sustainable.  It also bounces back easily if I am not careful.  So these days, I take it slow, give my body time, and don't put too much pressure on myself.  I eat healthy, I eat lots of plant-based foods, cut out all processed junk, and I am losing weight slowly and surely, all without exercising.  I think right now I need to up my protein intake.  I have been eating way too many nuts because I was trying to stay away from animal-based proteins.  But now I see that it's a mistake.  I mean, nuts are very good for you, but they also pack a lot of calories.  So, pound for pound, they are way more energy-dense than salmon.  I think that I eat too many nuts and not enough fatty fish.  I have decided to reduce my nut consumption to like 2, 3 almonds a day, and also start eating more salmon.

And yes, I completely agree with you, weight loss is mainly through controlling your diet.  Exercise helps a little bit but not as much as diet.


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Everybody is welcome to email me.

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Re: My wife refuses to exercise [Re: Anonymous #1]
    #29563116 -

Anonymous #1 said:
My wife refuses to exercise and it is very frusterating to me



Because she settled for you and doesn't consider you an investment.

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Re: My wife refuses to exercise [Re: Anonymous #1]
    #29614066 -

Sorry to tell ya she isn't ever going to go for it.I was in a similar situation. Let me guess no pain tolerance either? Have you considered like a couples therapist to meditate the subject?


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Any post I post here is pure speculation from other read posts
Best tip for cultivation!

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