I beleive the experience must always be an attempt to look deeper into life's reality, not to escape that reality. The attempt is to gain insights that otherwise would be impossible to gain. I detest watching TV, or listening to music during a trip  36 before I plan to vision I fast. The night before the ritual I often don't sleep; I stay up reading, or trying to do something constructive. You will be exhausted on the day of ritual, this is intentional. Stay hydrated, and only fast if you are in proper health to do so. You can even ask your doctor if you're concerned; don't tell them why lol (say its religious,it is). On the day of medicine I eat something small with it (it helps prevent nausea for me). I then walk in the forest near my home for about 2 hours, only hike whatever you are ready for. Note: I take a camel pack filled with cold water, some towels in my pack, tissues, incense, candles, lantern, my favorite blanket and bug repellant. Bring anything you think you'll need plus more. I am unsure why it takes so long to hit me, but I seldom feel much before 2 hours. As I become fatigued I go to one of my usual meditation spots. Find someplace with a breeze, or with shelter depending on whether. My area happens to be on a former shale mine, so there are lots of places that perfect; coves and bluffs, grassy areas. Find someplace that suits you personally and your mood that day. I usually set up incense in a circle around me, this helps relax me, and repel mosquitos (I hate mosquitos when I vision). I get really, really comfortable; this is very important. 
Soon I fall into deep trance; most times this occurs quickly after setting up camp. Usually my body feels light, almost boyant. My mind clears and my vision becomes more lucid. I remain in this state and relax further over the next hour or so. My mind wanders and thoughts drift. I begin to close my eyes as the outside world becomes too much. I then wander out of time and place. I am aware of where I am and what I'm doing, but I am not sure where I am going. From this point my visions begin. The nature of them varies. Most recently I felt each wind shocked me into a new vision of the past. Memories of my youth flooded me and it was as if I was turning the pages of my mind. It was strange though, these were memories I never would have recalled normally. It was like reading a book and flipping randomly through the pages to different scenes; the book was my entire life. I thought that perhaps our spirits remember everything in our lives, and that maybe thier is some reason for this. I felt very much like I was time traveling within my mind. Many times I feel as if I am guided by either my own or some freindly familiar spirit. I am never sure of its intentions, but it clearly helps me "navigate." Sometimes the spirit takes on the form of a reflection of myself. Other times the voice can resonate from fetish objects that are brought to the meditation, or from an animal guide. I have had only had one, short vision with an animal guide. Out of a steamy lake a strange turtle with the head,feet,and tail of a dragon quoted something to me "One never falls asleep in the fire; only in the sunshine." It is one of the strangest visions I have ever had; when he spoke I felt the ground shake and my bones grow cold, I was terrified but unsure why; he seemed freindly lol. He crawled back into the water and I snapped out of my trance entiredly for a moment, spooked. I find I learn to control the visions and "quest" more and more each time. I welcome tips that might help enhance my experiences. Remember that this not a recreational experience, or at least it shouldn't be -- it can be so much more!! So... what is my point? I don't have one; only an opinion: When you go about these things you should turn off the TV, turn of the music, and put aside all those things except those needed to bring you closer to yourself.
-------------------- "There is a world beyond ours, a world that is far away, nearby, and invisible. And there is where God lives, where the dead live, the spirits and the saints, a world where everything has already happened and everything is known. That world talks. It has a language of its own. I report what it says. The sacred mushroom takes me by the hand and brings me to the world where everything is known. It is they, the sacred mushrooms, that speak in a way I can understand. I ask them and they answer me. When I return from the trip that I have taken with them, I tell what they have told me and what they have shown me."
-- Mazatec shaman
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