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Re: Cure for insomnia? [Re: Acidic_Sloth]
    #13600113 -

Acidic_Sloth said:
mutual masturbation?? we can help each other sleep. :wink:



Oh.. hai.  :cuddles:


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Re: Cure for insomnia? [Re: danlennon3]
    #13600128 -

Yeah I just have problems falling asleep. If I don't use something i'm up for days :lol:
danlennon3 said:
There is no cure for insomnia. For severe insomnia, nothing works. But for people who cant sleep once in a while, there are tons of remedies on the market... But you gotta find one that works for you. chamomile tea, sleepy time tea, melatonin, 5-htp(can cause drowsiness), advil PM, tylenol Pm, ambien, sonata, lunesta, benzos , opiates.... these are just some I can name off the top of my head...because I have tried them all!!! and when my insomnia kicks in.... NONE of those work for me!!!

But I have had horrible insomnia all my life. The ONLY thing that will knock me out is a high dose of seroquel, which isn't even a sleep-aide! Its an anti-psychotic medication! I once asked my doctor for seroquel to help me sleep, and he said that taking seroquel for sleep is like using a rocket launcher to kill an ant!!! But I guess he doesn't know how resilient this particular ant is!!! What sucks is that the amount of seroquel that I need for sleep is such a high dose, that I feel like a zombie for most of the next day... I could literally sleep the entire day!



http://www.lycaeum.org/~ghbfaq/sleep.html

:feelsgoodman:

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Re: Cure for insomnia? [Re: brshroomer]
    #13600155 -

Sometimes I go on long, 12 miles hikes in the mountains...6 miles up and 6 miles down. I dont know about you, but that is a HIKE! about halfway back down the mountain, I get to the point where I feel I just cant move another inch!But I force myself and take one painful step after another. When we get to the car, I get in the seat and cannot move my entire body.My eyes are heavy and I can barely keep them open. When I get home,I painfully get out of the car and into my house. I get undressed and finally plop on my bed to sleep.... But then, I STILL cannot fall asleep!!! My mind just will NOT shut down!

This seems to go in cycles now... There are months and sometimes a year at a time where my mind will not shut down when I try to fall asleep. I try to get to sleep around midnight and toss and turn until 8 AM when my body and mind finally shut down on its own... Insomnia like this has caused temporary insanity. Its no joke.

I came across this site a while back that may be helpful... If it can help me... it can probably help anybody!!! http://www.sleepingtricks.com/ There are different techniques that you can use to help get to sleep... You just need to find one that works for you. The one that works for me is the hypnogogic exploration.

If anyone wants to talk about insomnia, feel free to throw me a PM.


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"Psychedelics should be used not to escape reality, but to embrace it"


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