Start working out. Gain some productive/creative hobbies. Get laid more. Go hunting. Blow off steam in nonviolent ways.
I know exactly what you're saying. I've been filled with rage for a long time, but am finally starting to come out of it. Don't listen to angry music if you currently do. My road rage is down like 80% after cutting out rap altogether. So are my extraneous purchases.
Being angry at the system will only fill you with stress and kill you, and the system will keep on going. Play the system but do it on your own terms. Work for money, but use the money on things that last, and you won't need as much.
Acknowledge that anger is surfacing when it is, but do not dwell on it or let it take over. Just acknowledge it, dismiss it and take a deep breath. Not everything will be good or just, but without anger your choices will become clearer.
|