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Unhealty ways to lose weight.
    #12413586 -

I know stimulants are good but they are also tightly controlled and I have no connections. So what are some other effective if risky ways to lose weight?

I'm thinking of a clinic where you sign away your life for a month, are put in an isolation cell (with internet and a games console if you wish) and an excercise bike, and you only get starvation rations, but you can earn additional food by using the exercise bike. Say 10K uphill = 1 banana.

You'll come out a skinny muscular god.

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Re: Unhealty ways to lose weight. [Re: Anonymous #1]
    #12413901 -

join army.

stop buying unhealthy food. only keep healthy stuff in your house.

go to your doc and lie about having ADD, then get stimulants. the bad thing about stims tho, is that you will only keep the weight off for a few months without changing your diet/exercise. your body will adapt eventually and you'll gain the weight back, and often times it will be worse. then you're stuck being superfat and addicted to speed.

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Re: Unhealty ways to lose weight. [Re: Anonymous #2]
    #12413946 -

I could try channelling David Bowie.

Hey I notice they have made a graemlin of me. :fatbastard:

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Re: Unhealty ways to lose weight. [Re: Anonymous #1]
    #12413985 -

Anonymous #1 said:
I'm thinking of a clinic where you sign away your life for a month, are put in an isolation cell (with internet and a games console if you wish) and an excercise bike, and you only get starvation rations, but you can earn additional food by using the exercise bike. Say 10K uphill = 1 banana.



lol this made me remember a buddy in college who took a summer job as a member of a weight loss study.  They watched them 24hrs a day for 2 months, they couldn't leave.  The study went on for 2 months.  They paid him a ton of money and he lost a ton of weight, but as soon as he made it back to the all you can eat dorm food he put all the weight right back on.


To loose weight, do cardio.  Running is the fastest way to burn calories.  Just start running and go a little further and a little faster each day.  Before you know it you will be in great shape.

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Re: Unhealty ways to lose weight. [Re: Anonymous #3]
    #12414050 -

actually, aren't weights the best way to burn fat? uses far more calories than cardio. i think it's a common misconception.

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Re: Unhealty ways to lose weight. [Re: Anonymous #4]
    #12414056 -

lifting weights is an anaerobic activity, cardio is an aerobic activity

running will burn calories fastest

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Re: Unhealty ways to lose weight. [Re: Anonymous #4]
    #12416071 -

Anonymous #4 said:
actually, aren't weights the best way to burn fat? uses far more calories than cardio. i think it's a common misconception.


qft.

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Re: Unhealty ways to lose weight. [Re: Anonymous #3]
    #12416088 -

Anonymous #3 said:
lifting weights is an anaerobic activity, cardio is an aerobic activity

running will burn calories fastest


Wrong. Cardio will keep your heart and all that healthy, as well as help with endurance.

Weightlifting and not eating crap will make you lose weight.

Seriously, best weight loss exercise: Push the plate away.

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Re: Unhealty ways to lose weight. [Re: Anonymous #5]
    #12416152 -

:facepalm:

http://www.nutristrategy.com/activitylist3.htm

Im around 155 lbs, for weightlifting i would burn 422 - 211 calories per hour depending on how hard your going.

Comare with Running, I would burn over 500 calories just running in place for an hour. 

A 7 min mile pase burns 985 calories/hr, more than double that of lifting.

Weights dont burn calories as fast as cardio, to say otherwise is ignorant

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Re: Unhealty ways to lose weight. [Re: Anonymous #3]
    #12416310 -

Whatever dude. One lameass article does not a fact make.

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Re: Unhealty ways to lose weight. [Re: Anonymous #3]
    #12416566 -

how many calories would you burn at a 7min/mile pace....on meth?

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Re: Unhealty ways to lose weight. [Re: Anonymous #1]
    #12416601 -

Swallow a tapeworm.

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Re: Unhealty ways to lose weight. [Re: Anonymous #5]
    #12416983 -

Anonymous #5 said:
Anonymous #3 said:
lifting weights is an anaerobic activity, cardio is an aerobic activity

running will burn calories fastest


Wrong. Cardio will keep your heart and all that healthy, as well as help with endurance.

Weightlifting and not eating crap will make you lose weight.

Seriously, best weight loss exercise: Push the plate away.



yeah bro, people like hulk hogan and pro athletes just run and do cardio shit all the time to get huge muscles.  If hulk like, lifted any heavy weights hed would be at risk of burning off all his muscle tissue and getting skinny. 

:facepalm:

work = force x distance

its clear to anyone with any physics knowledge that running burns more calories than lifting

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Re: Unhealty ways to lose weight. [Re: Anonymous #3]
    #12417023 -

METH

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Re: Unhealty ways to lose weight. [Re: Anonymous #7]
    #12418496 -

I can't believe the number of people in this thread trying to derail it with healthy ways to lose weight. Read the title sportsfreaks. This is about dangerous unhealthy ways to lose weight.

Take your excersise to P+MW. :mad2:
The meth and tapeworm posts are on the right track. :grin:

Anyone into DIY liposuction?

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Re: Unhealty ways to lose weight. [Re: Anonymous #1]
    #12418647 -

2 or more tablets of fish oil from the corner shop

stop eating

http://nutrition.about.com/od/healthyfood1/a/goodfishbadfish.htm

i continued to eat

i will probably never do this again and read it's a myth. don't know

Edited by Anonymous (04/19/10 02:10 AM)

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Re: Unhealty ways to lose weight. [Re: Anonymous #8]
    #12418968 -

Safe way, meat based ketogenic diet. It works, and those not up to date with the lies of exercise until you die, or fat is bad will not like the approach. Check into it though.

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Re: Unhealty ways to lose weight. [Re: Anonymous #9]
    #12419462 -

Alright. Being the resident knowledgeable bodybuilder in this thread,
I'll say this:

DNP. Dinitrophenol. Look it up. Not hard to get, but illegal for human consumption. No better compound for losing fat in the world. As far as actions, in layman's terms it puts your body in a constant (24 hour) state of exercise.

Not uncommon to lose 1lb a day of pure fat while on it. And it's muscle sparing.


My thoughts on cardio:

Next to no effect on weightloss.
I haven't done even 30mins of cardio in a year, and I lost 60lbs.

Lift weights 3x a week to failure.

Eat one big fucking meal a day (2400) cals. Whenever is convenient.
Note: Not 3, or 6 or 8, or 12. 1 Meal a day.
Fasting for 24 hours will NOT make you lose muscle. Fasting is healthy. You'll learn to love it, and not give a shit about stuffing your face all the time. Also, as a bonus, you dont waste hours everyday preparing food.

I recently went on a 3 week cut only with fast food and still lost 12lbs.

1 meal a day.

4 x McDoubles with just cheese
2 x Grilled spicy buffalo snack wraps.

2400 cals.

End of story.

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Re: Unhealty ways to lose weight. [Re: Anonymous #9]
    #12419467 -

Anonymous #9 said:
Safe way, meat based ketogenic diet. It works, and those not up to date with the lies of exercise until you die, or fat is bad will not like the approach. Check into it though.


Keto is also amazing.

Did that myself before I switched to Warrior Diet / Intermittent Fasting style.

Don't believe the food industry dogma. Bodies are simple equations.

Eat less, move more.

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Re: Unhealty ways to lose weight. [Re: Anonymous #1]
    #12419518 -

Anonymous #1 said:
I can't believe the number of people in this thread trying to derail it with healthy ways to lose weight. Read the title sportsfreaks. This is about dangerous unhealthy ways to lose weight.

Take your excersise to P+MW. :mad2:
The meth and tapeworm posts are on the right track. :grin:

Anyone into DIY liposuction?


Yes. Long term Cocaine use will do it too, but meth is more cost-effective.

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