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for all you people that lift weights...
    #7769783 -

after about 45 minutes into your workout/lifting session and you keep lifting, do you guys ever feel the actual tearing of your muscle tissue as you lift?

this has happened to me multiple times. I just finished my workout and it happened again so i felt compelled to make a post about it. after i've worked out my muscles nice and good and they start to tire, but i still keep going, i notice as im doing skull crushers or curls for ex., i can actually FEEL my muslce tisue ripping and tearing. almost like a bunch of elastic stings breaking....it feels really wierd!!!

i like it when that happens tho becuase its just reassurance that I'm making gains, I'm sure some of you can relate.

so when you intensly lift wieghts, do you feel your muscle tissues tearing and breaking after you've already lifted for a while, and continue to lift? just curious :smirk:

:peace:


--------------------
"Life lived in the absence of the psychedelic experience that primordial shamanism is based on is life trivialized, life denied, life enslaved to the ego."

"You teach the world how to treat you, by showing the world how you treat yourself."

A well developed sense of humor is far superior to any religion"

"Everything you could want and could be, you already have and are."

:peace: & :heart:

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Re: for all you people that lift weights... [Re: hoopershroomer]
    #7769801 -

ummm.. maybe?


--------------------
The best way to live
is to be like water
For water benefits all things
and goes against none of them
It provides for all people
and even cleanses those places
a man is loath to go
In this way it is just like Tao        ~Daodejing

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Re: for all you people that lift weights... [Re: hoopershroomer]
    #7769807 -

I've never had a tearing feeling. Just burning. You should see a doctor

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Re: for all you people that lift weights... [Re: hoopershroomer]
    #7769814 -

lol not me man

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Re: for all you people that lift weights... [Re: hoopershroomer]
    #7769850 -

is a a painful tearing or a burning sensation? if its painful it def isnt right and you are hurting yourself.

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Re: for all you people that lift weights... [Re: hoopershroomer]
    #7769870 -

Your workouts should only be 45 minutes long, unless you run before you lift. You need to understand that when you lift weights the tears are very small whereas a muscle strain is a large tear to the muscle or tendons attached to the muscle. Completely different things.


--------------------
R.I.P Rod Beck

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Re: for all you people that lift weights... [Re: robbyberto]
    #7769882 -

If you tore something, you would know it.

The burn is you pulling the muscle fibers out of their normal positions causing swelling. Then the body repairs them etc.

you should know this :crazy:


--------------------
I am the fakest person on this site. I only pretend to grow and consume illegal mushrooms. I have no knowledge what so ever on any scheduled substance because I know and respect the governing law in the United States of America. All pictures and dialogue posted by me is entirley copyrighted from those who wish to knowingly ignore the laws. I only post these messages as a mere propaganda technique used to gain attention and admiration from others. Thank You

Edited by future (12/17/07 04:20 PM)

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Re: for all you people that lift weights... [Re: future]
    #7769935 -

maybe you should stretch or warmup with light weight beforehand?

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Re: for all you people that lift weights... [Re: Leanin]
    #7769983 -

Nope, no tearing here. Burning yes, tearin no.

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Re: for all you people that lift weights... [Re: ninfan77]
    #7770047 -

wat the hell???

this is wierd that none of you replyed yes.

this has happened to me multiple times and i just end up being really sore in the area i felt the tearing the next day.

and future yes i do know that.

but its not like huge tears or rips, its just i feel these little string like things in my arm breaking. I KNOW im not tearing any tendons or anything so im not even worried about that.

but the tears, they dont hurt at all. My muscles burn like a motherfucker when i feel the tears but there is no excruciating pain. i do warm up before too.

:confused: I seriously find it incredibly ironic that none of you have experienced this. Do you guys work out hard enough or what?.....hmm :shrug:


--------------------
"Life lived in the absence of the psychedelic experience that primordial shamanism is based on is life trivialized, life denied, life enslaved to the ego."

"You teach the world how to treat you, by showing the world how you treat yourself."

A well developed sense of humor is far superior to any religion"

"Everything you could want and could be, you already have and are."

:peace: & :heart:

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Re: for all you people that lift weights... [Re: hoopershroomer]
    #7770111 -

45 minutes is a pretty long workout

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Re: for all you people that lift weights... [Re: Robo]
    #7770158 -

not really

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Re: for all you people that lift weights... [Re: Leanin]
    #7770169 -

I never do 45 minutes of straight weight lifting :shrug:

Maybe45-50 mintues total including some kind of running/cardio before, though.

I'm just a pussy I guess.

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Re: for all you people that lift weights... [Re: Robo]
    #7770171 -

its not that youre a pussy, i just really take it serious.

its good to work out regardless.

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Re: for all you people that lift weights... [Re: Robo]
    #7770174 -

I'll be working out on and off for a total of 4 hours a day leading up to jan 9th starting tommorrow.

Should be fun :rolleyes:


--------------------
I am the fakest person on this site. I only pretend to grow and consume illegal mushrooms. I have no knowledge what so ever on any scheduled substance because I know and respect the governing law in the United States of America. All pictures and dialogue posted by me is entirley copyrighted from those who wish to knowingly ignore the laws. I only post these messages as a mere propaganda technique used to gain attention and admiration from others. Thank You

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Re: for all you people that lift weights... [Re: future]
    #7770181 -

i like to blazercise
smoke a grip then jog or swim
i heard thats counterproductive but makes it so much more fun =)


--------------------

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Re: for all you people that lift weights... [Re: Coaster]
    #7770197 -

I'll say this though, jogging while blazed.. if your in shape already that is.. makes it easy and sometimes enjoyable.


--------------------
I am the fakest person on this site. I only pretend to grow and consume illegal mushrooms. I have no knowledge what so ever on any scheduled substance because I know and respect the governing law in the United States of America. All pictures and dialogue posted by me is entirley copyrighted from those who wish to knowingly ignore the laws. I only post these messages as a mere propaganda technique used to gain attention and admiration from others. Thank You

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Re: for all you people that lift weights... [Re: future]
    #7770204 -

It gets really easy to push forward when running. I just zone out and run.

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Re: for all you people that lift weights... [Re: Cowgold]
    #7770219 -

I really need to start working out again, I'm out of shape and too skinny right now.

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Re: for all you people that lift weights... [Re: Robo]
    #7770228 -

This thread will be my motivation :runaway:

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