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Living off of smoothies instead of cooking food Skizor1337 04/15/16 12:21 PM
. * * Re: Living off of smoothies instead of cooking food micro   04/15/16 12:26 PM
. * * Re: Living off of smoothies instead of cooking food Ahab McBathsalts   04/15/16 12:51 PM
. * * Re: Living off of smoothies instead of cooking food Skizor1337   04/15/16 12:58 PM
. * * Re: Living off of smoothies instead of cooking food Capybara1   04/15/16 01:53 PM
. * * Re: Living off of smoothies instead of cooking food wakeme111   04/15/16 03:39 PM
. * * Re: Living off of smoothies instead of cooking food Ahab McBathsalts   04/15/16 06:00 PM
. * * Re: Living off of smoothies instead of cooking food PaulyAnna   04/17/16 06:57 AM
. * * Re: Living off of smoothies instead of cooking food micro   04/19/16 03:12 PM
. * * Re: Living off of smoothies instead of cooking food ChameleonTruffle   04/24/16 09:33 AM
. * * Re: Living off of smoothies instead of cooking food filthyknees   04/24/16 11:22 AM
. * * Re: Living off of smoothies instead of cooking food Kryptos   04/24/16 09:35 PM
. * * Re: Living off of smoothies instead of cooking food virtuous_babe   04/25/16 08:15 PM
. * * Re: Living off of smoothies instead of cooking food filthyknees   04/25/16 08:40 PM
. * * Re: Living off of smoothies instead of cooking food Skizor1337   04/25/16 11:09 PM
. * * Re: Living off of smoothies instead of cooking food Lucis   04/28/16 03:03 AM
. * * Re: Living off of smoothies instead of cooking food Kryptos   04/26/16 03:42 AM
. * * Re: Living off of smoothies instead of cooking food filthyknees   04/26/16 04:42 AM
. * * Re: Living off of smoothies instead of cooking food wakeme111   04/26/16 05:45 AM
. * * Re: Living off of smoothies instead of cooking food Skizor1337   04/26/16 05:34 PM
. * * Re: Living off of smoothies instead of cooking food wakeme111   04/26/16 05:55 PM
. * * Re: Living off of smoothies instead of cooking food filthyknees   04/26/16 08:59 PM
. * * Re: Living off of smoothies instead of cooking food wakeme111   04/27/16 08:22 AM
. * * Re: Living off of smoothies instead of cooking food wakeme111   04/26/16 05:48 AM
. * * Re: Living off of smoothies instead of cooking food Lucis   04/25/16 10:02 PM
. * * Re: Living off of smoothies instead of cooking food metalfaith   04/19/16 10:32 AM
. * * Re: Living off of smoothies instead of cooking food yogabunnyM   04/28/16 06:31 AM
. * * Re: Living off of smoothies instead of cooking food filthyknees   04/28/16 06:46 AM
. * * Re: Living off of smoothies instead of cooking food topdog82   05/02/16 10:41 PM
. * * Re: Living off of smoothies instead of cooking food deff   05/03/16 08:12 AM
. * * Re: Living off of smoothies instead of cooking food topdog82   05/03/16 08:15 AM
. * * Re: Living off of smoothies instead of cooking food deff   05/03/16 08:16 AM
. * * Re: Living off of smoothies instead of cooking food deff   04/28/16 07:14 AM
. * * Re: Living off of smoothies instead of cooking food yogabunnyM   04/28/16 07:35 AM
. * * Re: Living off of smoothies instead of cooking food Ahab McBathsalts   04/28/16 10:50 AM
. * * Re: Living off of smoothies instead of cooking food Penelope_Tree   04/28/16 11:53 AM
. * * Re: Living off of smoothies instead of cooking food yogabunnyM   04/28/16 03:32 PM
. * * Re: Living off of smoothies instead of cooking food micro   05/03/16 11:46 AM
. * * Re: Living off of smoothies instead of cooking food Kryptos   05/04/16 02:44 AM
. * * Re: Living off of smoothies instead of cooking food WhyDidiDoThis   04/28/16 03:48 PM
. * * Re: Living off of smoothies instead of cooking food GenesisCorrupted   01/10/24 09:39 PM
OfflineJoh.Ke
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Reged: 07/03/23
Posts: 346
Re: Living off of smoothies instead of cooking food
      01/12/24 04:44 PM

Depending on what you put into the smoothie, it can be incredibly healthy.

Right now I start off my day with a veggie and fruit smoothie.  There are probably about 10 different ingredients in my smoothie, they are either veggie or fruit, there is no proteins and not too many carbs.  Then I tie everything together with water.  I don't use a base like milk or juice or anything other than water.  I want to keep my smoothie as low in calorie and as healthy as possible.  I believe that when done right, a smoothie should provide enough minerals and fiber for a day.

Another good thing about smoothies is that you will be pairing unpalatable things (such as bitter melon or beets, healthful veggies that nevertheless taste awful) with sweet-tasting things such as strawberry or banana, and this makes it a lot easier on your palate.

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