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Stranger Reged: 09/15/22 Posts: 4 |
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Hi there, I'm interested to start a microdosing protocol with the "Stamets Stack": https://thethirdwave.co/microdo I know how much magic mushroom and Niacin to take, but I'm having a hard time trying to figure out how much Lion's Mane to take. Here is the recommended dose of Lion's Mane for the "Stamets Stack": - Erinacines / Hericenones: 50-200 mg --> The actual substance amount --OR-- - Lion’s Mane mushroom at 1%: 5-20g --> The estimated dosage when ingesting the raw mushroom, assuming 1% concentration I bought this product from Host Defense for the Lion's Mane part of the stack: https://hostdefense.com/product Here is a picture of the label: My main question is this: How many capsules of Lion's Mane do I take to get within the range listed above? If it matters, I'm in my 40's, I weight 200 lb, and I'm 6 foot tall and in great overall health. Thanks!
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