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General Interest > Music, Art, and Media
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Hey all... I need help with a recipe....
    #981745 -

A friend of mine who has since moved and I have lost contact with used to make something that I would like to try and make sometime. I'm hoping that someone out there might know of a recipe.

Ok so here is a description of what she made:

They were vegan.

It was a spinach and tofu mixture inside of a phyllo dough wrap. It is just like the ones you make with feta and spinach but using tofu instead. I'm not vegan so I don't really know how to work with tofu all that well and could use some help with this appetizer. I'm sure you have to use some additional seasonings to make the tofu more tasty in this recipe.

Thanks for any help you can give,
Karen

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Re: Hey all... I need help with a recipe.... [Re: Karen]
    #982031 -

I strong believe there should be a Health forum here at the Shroomery for this kind of question...

I wouldn't know Karen, but it sounds good :grin:


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The fear of loss is always greater than the desire for gain

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Re: Hey all... I need help with a recipe.... [Re: Penguin]
    #984157 -

http://www.vegweb.com/food/ethnic/3612.shtml



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Re: Hey all... I need help with a recipe.... [Re: Remy]
    #985150 -

Thanks remy that sounds about right. I don't remember there being nuts but I might just not have noticed them since they are mashed. This will work regardless if it is the same stuff or not.

Again thanks for the help.

Karen

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Re: Hey all... I need help with a recipe.... [Re: Karen]
    #996348 -

Just use the feta cheese, like you said tofu has no taste nan the most recent studies show that it has no health benefit.

Sorry i cant help with the actual recipy.


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The bus came by and I got on that's when it all began!


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General Interest > Music, Art, and Media
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