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OfflineCoffee
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I honestly think that I have anxiety. *DELETED*
    #9666631 - 01/23/09 05:32 PM (15 years, 26 days ago)

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InvisibleShroomismM
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Re: I honestly think that I have anxiety. [Re: Coffee]
    #9666632 - 01/23/09 05:33 PM (15 years, 26 days ago)

Drink less coffee?


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OfflineCoffee
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Re: I honestly think that I have anxiety. *DELETED* [Re: Shroomism]
    #9666641 - 01/23/09 05:35 PM (15 years, 26 days ago)

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InvisibleSet
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Re: I honestly think that I have anxiety. [Re: Coffee]
    #9666675 - 01/23/09 05:40 PM (15 years, 26 days ago)

A doctor will probably prescribe you an SSRI, it's rare to find a doctor to prescribe benzos right away, if at all.

Do you smoke weed daily?  Personally I lost a lot of my social anxiety when I had to quit smoking for a while.


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InvisibleShroomismM
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Re: I honestly think that I have anxiety. [Re: Coffee]
    #9666680 - 01/23/09 05:40 PM (15 years, 26 days ago)

Probably a week or two I'm guessing? I know caffeine withdrawal can have those sorts of effects.
Though if you want xannies what's the harm in trying :shrug:


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InvisiblePyroBurns
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Re: I honestly think that I have anxiety. [Re: Shroomism]
    #9666711 - 01/23/09 05:45 PM (15 years, 26 days ago)

Withdrawals last to two to three weeks. The pain might go away before this time but your body will take longer finding it's own groove.


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OfflineCoffee
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Re: I honestly think that I have anxiety. *DELETED* [Re: PyroBurns]
    #9666745 - 01/23/09 05:50 PM (15 years, 26 days ago)

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InvisibleShroomismM
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Re: I honestly think that I have anxiety. [Re: Coffee]
    #9666769 - 01/23/09 05:54 PM (15 years, 26 days ago)

They prescribe SSRIs for everything.

I worked as a barista at some fancy coffee place for 2 years, and every morning I started off my day with a quadruple shot of espresso with a pump of vanilla and then usually drank a few more throughout the day. When I quit that was probably one of the most miserable 2 weeks of my life.. so I can attest it is quite real. Though I've never come off an opiate addiction..

If you want to try the herbal route, Kava Kava is one of the best herbs I know of for treating anxiety.. it's pretty nice.. you should give it a try. Though it can have a rather sedative effect in high doses so should probably not do it before going to work or something.
Valerian is another very good one.


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InvisibleWhiskeyClone
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Re: I honestly think that I have anxiety. [Re: Coffee]
    #9666771 - 01/23/09 05:55 PM (15 years, 26 days ago)

If you really want to change something, maybe take a look at your thinking habits.  Anxiety is just thoughts, which trigger bodily responses.  Read about anxiety, ego, compulsive thinking, meditation, well-being... learn how the mind makes things difficult.

Drugs relieve symptoms sometimes but they generally do not solve problems.


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Welcome evermore to gods and men is the self-helping man.  For him all doors are flung wide: him all tongues greet, all honors crown, all eyes follow with desire.  Our love goes out to him and embraces him, because he did not need it.

~ R.W. Emerson, "Self-Reliance"

:heartpump:


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InvisiblePyroBurns
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Re: I honestly think that I have anxiety. [Re: Coffee]
    #9666775 - 01/23/09 05:55 PM (15 years, 26 days ago)

My caffeine withdrawals are terrible. If you blindfold me I wouldn't be able to tell if I was just withdrawing or falling down a flight of stairs on my head.

Therefore I am not quitting anytime soon.


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InvisibleShroomismM
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Re: I honestly think that I have anxiety. [Re: WhiskeyClone]
    #9666778 - 01/23/09 05:56 PM (15 years, 26 days ago)

That is a very good point, it all begins within. Thoughts control our health a very great deal.
However, some types of things can be attributed to the things we eat and our bodies dependencies.


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InvisiblePyroBurns
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Registered: 10/14/07
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Re: I honestly think that I have anxiety. [Re: PyroBurns]
    #9666787 - 01/23/09 05:58 PM (15 years, 26 days ago)

Shroomism, would you say your life improved without the caffeine or is it just the same but w/o needing caffeine?

I remember last year at this time feeling great and full of energy with no caffeine at all, but I don't know if that was a result of quitting or just being in shape.


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InvisibleShroomismM
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Re: I honestly think that I have anxiety. [Re: PyroBurns]
    #9666807 - 01/23/09 06:03 PM (15 years, 26 days ago)

I don't need caffeine at all. I wouldn't say my life improved or got worse without caffeine, it just was.

But those 2 weeks after quitting kinda sucked, I was one angry irritable bastard. Although I do drink soda now and then now.. I don't "need" the caffeine like I did when I was an espresso fiend. Like if I didn't get my drink by 10am I'd be having headaches and shit... I never get headaches.
Like seriously, I don't get headaches.... at all. But when I was addicted to caffeine I got them when I didn't get my fix.


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Offlinetripp23
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Re: I honestly think that I have anxiety. [Re: Shroomism]
    #9666838 - 01/23/09 06:09 PM (15 years, 26 days ago)

i have anxiety also.. i just deal with it... although i do find that caffine makes it a shit load worse..


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Experience my nightmarish first time of smoking Ganja!



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OfflineKada
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Re: I honestly think that I have anxiety. [Re: tripp23]
    #9666854 - 01/23/09 06:11 PM (15 years, 26 days ago)

Don't take the pills. Find the real problem and work on that. Don't bury it in a hazy of medication. That shit is addicting, and worse than your problems are in most cases.

*edit

I was prescribed zoloft for a few months and they helped me get my shit together. Im not sure if those are pills people warn against, but i didnt have a prob comming off them.


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~The Cultivators Motherload~

"I am free, no matter what rules surround me. If I find them tolerable, I tolerate them; if I find them too obnoxious, I break them.
I am free because I know that I alone am morally responsible for everything I do." -Robert A. Heinlein

"There is no need for temples, no need for complicated philosophies.
My brain and my heart are my temples; my philosophy is kindness."-Dalai Lama

Live long and prosper.



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InvisibleAroundtheSon
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Re: I honestly think that I have anxiety. [Re: WhiskeyClone]
    #9666903 - 01/23/09 06:19 PM (15 years, 26 days ago)

Quote:

WhiskeyClone said:
If you really want to change something, maybe take a look at your thinking habits.  Anxiety is just thoughts, which trigger bodily responses.  Read about anxiety, ego, compulsive thinking, meditation, well-being... learn how the mind makes things difficult.

Drugs relieve symptoms sometimes but they generally do not solve problems.




QFT.

you should also exercise a lot.. imagine yourself burning the anxiety (such as you might think about calories) while exercising.


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InvisibleShroomismM
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Re: I honestly think that I have anxiety. [Re: Kada]
    #9666906 - 01/23/09 06:20 PM (15 years, 26 days ago)

Based on my own experiences and talking to other people.. I'm convinced that those pills have a drastically different effects on different people.

When I was a crazy 15 year old my mom had me going to shrinks and they put me on every medication known to man at different times.
Zoloft fucked my shit up. But I think Paxil and Zyprexa were the worst.

But I've talked to people who say those things helped them. Not me though.. I stopped taking them cause they were fucking with my brain hardcore.


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OfflineKada
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Re: I honestly think that I have anxiety. [Re: Shroomism]
    #9666919 - 01/23/09 06:22 PM (15 years, 26 days ago)

They just made me not care about anything at all, and at the time thats what i needed.


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~The Cultivators Motherload~

"I am free, no matter what rules surround me. If I find them tolerable, I tolerate them; if I find them too obnoxious, I break them.
I am free because I know that I alone am morally responsible for everything I do." -Robert A. Heinlein

"There is no need for temples, no need for complicated philosophies.
My brain and my heart are my temples; my philosophy is kindness."-Dalai Lama

Live long and prosper.



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Offlinejazzillion
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Registered: 04/22/08
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Re: I honestly think that I have anxiety. [Re: PyroBurns]
    #9667038 - 01/23/09 06:44 PM (15 years, 26 days ago)

Here is a thread I made with a great link about how to cure anxiety naturally. 
http://www.shroomery.org/forums/showflat.php/Number/9406233#9406233
It's all about reducing anxiety causing agents, and supplementing where necessary.


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When it rains, it spores :shroompick:

"Consciousness is the Universe recognizing itself." Once we perceive that everything is conscious we can then ask, "How does consciousness take all these varied forms?" - The Primacy of Consciousness by Peter Russell

All works of poster are of absolute fiction to be used for no other purpose but amusement.


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