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botha said:
Hey! I didnt take time to read all these advices, but I didnt see the SEX word anywhere. Good sex can heal all kinds of problems, and lack of good sex causes such a shitty feeling, that nothing can cure.

oh and before having sex :

7-9 hours of sleep every day
3-4 eating times per day (breakfast, lunch etc) (milk/bread/vegetables/fish n so on.. )
3-5 times of exercise per week. 30-45 mins of jogging, or anything that will make you sweat is great and will produce some nutrients that will make you feel like after dosing a litta bit of opiates
quit smoking
drink less alcohol or none at all
read a book
watch good movie

Your body wants to play music, its a huge loudspeaker. Heart is bumping and your voice adds the lyrics. Everything you do dayly must happen at the same time. all kinds of routines will make you feel so good and powerful, wake up every day at the same time for example.
trust me, it works. you can still be bepressed maybe, but at least you have the soil to grow happiness plant in your sunny-body temple, if its being kept clean

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nonwo said:
go into the woods keep going further and further from the city live there make friends with the ants they will show u that life is beuty and so is pain pain gives life gives food shows us we are alive
when u are happy return from the woods but u will want to stay

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DreamSignals said:
I was going to say sex, but already did. Sex.

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