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OfflineMaverick
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Miso Soup Recipes?
    #7303660 - 08/17/07 03:02 AM (16 years, 7 months ago)

So, I've been thinking about eating healthier altogether, but I want to start by actually eating breakfast.  The problem is I always feel queasy in the mornings, and can't really eat anything rich, so I was thinking I would start with something gentle, like a soup with tofu in it.  :plot:


Do any of you have any good recipes for Miso Soup?  Good tofu brands that taste good, or the stock, any good suggestions for the Miso itself?  I like to make it from raw materials (except the stock because I have no idea on how to make that from anything but the powder form).  I like adding my own Miso into it and cooking it the right way.  :smile:

I'd love to know some unique and delicious recipes because my soup has been mediocre.  I'm hoping to improve it shortly so I can start eating much healthier. :smile:

Edited by DRTMaverick (08/17/07 03:04 AM)

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Invisiblemonkeyheaven
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Re: Miso Soup Recipes? [Re: Maverick]
    #7303753 - 08/17/07 03:56 AM (16 years, 7 months ago)

Hoto Is a Miso based soup. Just chop up the following (give or take per your taste) and throw it in the boiling Miso 'till cooked. The local legend says that samurai used to eat this in the morning before doing battle. -

Hoto[/b
Carrots
Green pumpkin if it's Autumn time (available fresh in asian food stores and some health food groceries)
Zuccinni if it's Summer
Shiitake Mushrooms, sliced
Onions

Really, you can add just about anything to miso and it's good. I like chicken, pork, all sorts of mushrooms, and seaweed too.

Edited by monkeyheaven (06/02/08 05:15 AM)

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Invisiblemonkeyheaven
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Re: Miso Soup Recipes? [Re: monkeyheaven]
    #7303754 - 08/17/07 03:57 AM (16 years, 7 months ago)

...oh, and of course, add tofu, like you said.

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OfflineMaverick
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Re: Miso Soup Recipes? [Re: monkeyheaven]
    #7304396 - 08/17/07 10:26 AM (16 years, 7 months ago)

:smile:  Thanks you!  I'm actually planning on moving to Japan for a year or two after I study photography a little longer in the states.  The food is so much healthier there than here.  All I eat is fast food fast food fast food. I'm killing myself with crap.

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Offlinenicechrisman
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Re: Miso Soup Recipes? [Re: Maverick]
    #7317235 - 08/21/07 09:49 AM (16 years, 7 months ago)

When I was in japan, it seems like no two miso's were quite the same. The family that I stayed with seemed to use it as like a leftovers soup. Seems like whatever was left over from the previous nights meal was thrown in along with some seaweed and tofu. It pretty much always has those. We even had it with leftover tempura from the night before. tastes better than it sounds. Another good variation was with these little tiny clams.


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"Cosmic Love is absolutelely ruthless and highly indifferent:
it teaches its lessons whether you like/dislike them or not."

John C. Lily

 

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Offlinesnoot
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Re: Miso Soup Recipes? [Re: Maverick]
    #7318973 - 08/21/07 06:34 PM (16 years, 7 months ago)

Quote:

DRTMaverick said:
:smile:  Thanks you!  I'm actually planning on moving to Japan for a year or two after I study photography a little longer in the states.  The food is so much healthier there than here.  All I eat is fast food fast food fast food. I'm killing myself with crap.




there is healthy food all over the states you just have to have the will to enjoy it . but the japanese do have a healthier style of preparing deliciousness.

anyway, miso soup sounds deliciouso, I'll like to make some, sometime. Do you make the dumplings like you do regular dumplins?


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I am incapable of conceiving infinity, and yet I do not accept finity.
- Simone de Beauvoir -

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OfflineMaverick
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Re: Miso Soup Recipes? [Re: snoot]
    #7379181 - 09/07/07 02:51 PM (16 years, 6 months ago)

I usually use tofu chunks snoot. :o

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InvisibleRobo
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Re: Miso Soup Recipes? [Re: Maverick]
    #7444952 - 09/23/07 05:43 PM (16 years, 6 months ago)

Here's my recipe, Miso Soup is one of my fav's:

*Serves 4*

Ingrediants:

-3 cups dashi soup stock
-1/4 cup finely minced green onion
-1/2 cake tofu squares
-1/2 cup fresh sliced shiitake mushrooms
-3-4 tbspns miso paste
-1/2 tbspn sesame oil
-2 tbspns chopped chives
-2 tbspns chopped cilantro


1. Heat oil in bottom of pot, and add green onions. Cook for about a minute or so, stiring frequently.

2. Add dashi soup stock(and water) to pot and bring to a boil.

3. Add tofu and mushrooms and simmer for a few minutes on low heat.

4. Add miso to some soup stock, let miso dissolve in it, making a miso/stock solution. Add to pot.

5. Remember to not boil soup after you put the miso in, keep on a low heat setting.

6. Add cilantro and chives.

7. Cook for a few more minutes, then serve.

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Offlinejuende
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Re: Miso Soup Recipes? [Re: Robo]
    #7491774 - 10/06/07 03:21 PM (16 years, 5 months ago)

oh how exciting i just bought some miso paste. and i've yet to give it my first go. i like the idea of using soup base , i'm gonna try that recipe

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Offlinea_guy_named_ai
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Re: Miso Soup Recipes? [Re: juende]
    #7518294 - 10/15/07 02:00 AM (16 years, 5 months ago)

I just saute 1 chopped onion, add some water and liquid veg bullion,optionally add soft tofu, cook until onions are soft, add westbrae brown rice miso (with soy of course) to taste and peanut butter simmer for one minute, and serve.

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Invisibledr_gonz

Registered: 08/18/03
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. [Re: a_guy_named_ai]
    #8472153 - 06/01/08 07:24 PM (15 years, 9 months ago)

.

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InvisibleLeftyBurnz
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Re: Miso Soup Recipes? [Re: dr_gonz]
    #8472225 - 06/01/08 07:44 PM (15 years, 9 months ago)

not sure how much water i use, i take one of my bowls, average sized bowl, add 1 tablespoon of miso, 1 chopped spring onion, white and green parts, about 2 tablespoons of chopped wakame.
then i boil water in my tea kettle and pour it over the mix and let it sit for about 10 mins.

salt and pepper to taste.


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InvisibleMisterMuscaria
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Re: Miso Soup Recipes? [Re: LeftyBurnz]
    #8473069 - 06/01/08 11:12 PM (15 years, 9 months ago)

I use 2 tablespoons shiro miso paste, one teaspoon seaweed, the tofu that comes plastic wrapped and is firmer,and one chopped green onion.

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Invisibledr_gonz

Registered: 08/18/03
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. [Re: MisterMuscaria]
    #8512575 - 06/11/08 07:09 PM (15 years, 9 months ago)

.

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InvisibleLeftyBurnz
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Re: Miso Soup Recipes? [Re: dr_gonz]
    #8512775 - 06/11/08 08:13 PM (15 years, 9 months ago)

i usually have either a bowl of miso,  or chicken or vegetable broth or a mixture of spices and herbs in broth.  good stuff.


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InvisibleRobo
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Re: Miso Soup Recipes? [Re: LeftyBurnz]
    #8512806 - 06/11/08 08:19 PM (15 years, 9 months ago)

I loves me some miso soup :tongue2:

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