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InvisibleIcelander
The Minstrel in the Gallery
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Registered: 03/15/05
Posts: 95,368
Loc: underbelly
Re: Overcoming social anxiety [Re: kieran]
    #12917015 - 07/18/10 08:02 PM (13 years, 6 months ago)

Quote:

kieran said:
i had it bad about 4 years ago to the point where id feel dizzy and on the verge of passing out if i was forced into a situation where i was around people, i still have a lot of trouble talking face to face to people i feel very shifty and like i need to get away from them, I've always had a strange issue with making eye contact with people while i speak to them, even my parents, it feels like staring into someones eyes while talking to them is making some kind of a strange emotional connection that feels inappropriate.





Everyone is a mess imo. Remember that and don't be fooled. Everyone has trouble living imo. Having compassion for your self is a great help. Having compassion for being a mess and having compassion for the rest of humanity even in the midst of self loathing and fear of others. Compassion for all of it. Over and over and over again. :heart: It's something I work on. I try to have compassion for myself when I can't feel any.


--------------------
"Don't believe everything you think". -Anom.

" All that lives was born to die"-Anom.

With much wisdom comes much sorrow,
The more knowledge, the more grief.
Ecclesiastes circa 350 BC


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