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StonedShroom
OG shroomerite
Registered: 10/21/00
Posts: 10,876
Last seen: 8 months, 27 days
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Re: What supplements/vitamins/herbs do you take? [Re: Twirling]
#8199425 - 03/26/08 11:10 PM (16 years, 5 days ago) |
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I take the one-a-day for women. and I add a scoop of whey protein to my morning smoothie
-------------------- We are not human beings going through a temporary spiritual experience. We are spiritual beings going through a temporary human experience.
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Brainiac
Rogue Scientist
Registered: 04/29/06
Posts: 13,259
Loc: 與您的女朋
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Re: What supplements/vitamins/herbs do you take? [Re: StonedShroom]
#8199445 - 03/26/08 11:15 PM (16 years, 5 days ago) |
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-------------------- Fair is Fair
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danlennon3
LivingIsEasyWithEyesClosed.....
Registered: 10/29/02
Posts: 19,246
Loc: usa
Last seen: 1 year, 2 months
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Re: What supplements/vitamins/herbs do you take? [Re: Brainiac]
#8199469 - 03/26/08 11:18 PM (16 years, 5 days ago) |
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DMT is a good soul cleanser
-------------------- "Psychedelics should be used not to escape reality, but to embrace it"
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Robo
R Series 66Y
Registered: 05/08/07
Posts: 14,861
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Re: What supplements/vitamins/herbs do you take? [Re: Brainiac]
#8199478 - 03/26/08 11:20 PM (16 years, 5 days ago) |
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I take my vitamins when I'm eating my breakfast, so they get absorbed I guess
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dreamcast
entheogenicexplorer
Registered: 02/27/08
Posts: 103
Loc: Ontario
Last seen: 15 years, 3 months
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Re: What supplements/vitamins/herbs do you take? [Re: Robo]
#8199543 - 03/26/08 11:34 PM (16 years, 5 days ago) |
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Men's formlula One-A-Day (multivitamin) plus 1000ui of vitamin D (because I'm a ginger and need extra D in the winter).
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Felinor
PhilosophicalDreamer
Registered: 03/02/08
Posts: 680
Loc: Down Town China Town
Last seen: 11 years, 10 months
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Re: What supplements/vitamins/herbs do you take? [Re: dreamcast]
#8235802 - 04/03/08 09:48 PM (15 years, 11 months ago) |
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Quote:
dreamcast said: Men's formlula One-A-Day (multivitamin) plus 1000ui of vitamin D (because I'm a ginger and need extra D in the winter).
ginger's need vitamin D? why? lol
-------------------- The world itself is the will to power - and nothing else! And you yourself are the will to power - and nothing else! ~Friedrich Nietzsche
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dreamcast
entheogenicexplorer
Registered: 02/27/08
Posts: 103
Loc: Ontario
Last seen: 15 years, 3 months
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Re: What supplements/vitamins/herbs do you take? [Re: Felinor]
#8238257 - 04/04/08 01:16 PM (15 years, 11 months ago) |
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In the winter there isn't as much sun intake (mainly because you don't go outside as much) and therefore there isn't as much of a chance to absorb vitamin D through the skin.
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nookjohn
Nooker
Registered: 08/26/03
Posts: 1,560
Loc: Dancin' in the street
Last seen: 11 years, 4 months
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Re: What supplements/vitamins/herbs do you take? [Re: dreamcast]
#8238275 - 04/04/08 01:21 PM (15 years, 11 months ago) |
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Nothing.
I get all of the nutrition I need through a healthy diet.
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Prisoner#1
Even Dumber ThanAdvertized!
Registered: 01/22/03
Posts: 193,665
Loc: Pvt. Pubfag NutSuck
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Re: What supplements/vitamins/herbs do you take? [Re: dreamcast]
#8238278 - 04/04/08 01:21 PM (15 years, 11 months ago) |
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for iron I take spinach, collards or turnips for vitamin C I like Bell Peppers and Pineapples for potassium I use bananas....
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AgingHippy
Flwr Pwr
Registered: 04/19/07
Posts: 15,613
Loc: Necropolis
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Re: What supplements/vitamins/herbs do you take? [Re: Prisoner#1]
#8238373 - 04/04/08 01:52 PM (15 years, 11 months ago) |
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-Walgreens Multi-Vitamins -500mg vitamin C -B-complex -1200mg Lecithin
no herbs, sorry
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TheCow
Stranger
Registered: 10/28/02
Posts: 4,790
Last seen: 15 years, 8 months
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Re: What supplements/vitamins/herbs do you take? [Re: Prisoner#1]
#8238411 - 04/04/08 02:04 PM (15 years, 11 months ago) |
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Quote:
Prisoner#1 said: for iron I take spinach, collards or turnips for vitamin C I like Bell Peppers and Pineapples for potassium I use bananas....
Id die of scurvy if I didnt take vitamins. Here is what I eat in a given day on the average: Chicken, onion, beef, maybe pasta or rice
I take a multivitamin and calcium
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Brainiac
Rogue Scientist
Registered: 04/29/06
Posts: 13,259
Loc: 與您的女朋
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Re: What supplements/vitamins/herbs do you take? [Re: TheCow]
#8238519 - 04/04/08 02:26 PM (15 years, 11 months ago) |
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I have a PhD friend that making a drug for iron imbalances, trying to build a better treatment for anemia.
-------------------- Fair is Fair
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skunkape
earth bound
Registered: 05/29/07
Posts: 1,581
Last seen: 12 years, 21 days
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Re: What supplements/vitamins/herbs do you take? [Re: Brainiac]
#8238661 - 04/04/08 03:17 PM (15 years, 11 months ago) |
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I've been doing some research on MELATONIN. It's a chemical produced in our pineal glands that helps you sleep better by increasing your REM time. It's also known to increase your dream recall. It's available over the counter in a supplement in the US and Canada, but many other places you can only get it by prescription.
I wanna try it. I like dreaming but my recall skills are somewhat weak.
-------------------- _______________________________________________________
Edited by skunkape (04/04/08 03:19 PM)
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boxcarguy07
Uno
Registered: 04/25/07
Posts: 3,942
Loc: SC
Last seen: 11 years, 8 months
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Re: What supplements/vitamins/herbs do you take? [Re: skunkape]
#8238824 - 04/04/08 04:11 PM (15 years, 11 months ago) |
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Let's see here... supplements I take...
Every day: Whole food multi-vitamin Chlorella Spirulina CoQ10 Rhodiola Rosea Gotu Kola Fo-ti Ginseng (blend of American, Korean, and Siberian, with Ashwaghanda as well) Cannabis Flower Pollen Extract Apple Cider Vinegar
I used to take Maca every day, but stopped... should start again though. It's good stuff.
Sometimes I take 5-HTP, but rarely. Sometimes I'll take some kava extract.
I know it looks like I take a whole lot of shit... okay, well, I do... but I have a very good diet as well. The supplements are good for an extra umph. Plus I don't really like green leafy veggies, especially in large quantities, so the chlorella and spirulina really help with that.
-------------------- Music doesn't stop at the ears when it begins at the heart. "Sit in reverie and watch the changing color of the waves that break upon the idle seashore of the mind." -Henry Wadsworth Longfellow
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