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OfflinePilzeEssen


Registered: 12/24/07
Posts: 7,312
Loc: USA
Last seen: 12 years, 9 months
Biofeedback Anyone?
    #7922595 - 01/23/08 11:24 PM (16 years, 9 days ago)

just started doing biofeedback. curious if anyone out in shroomery-land has any experience with biofeedback, and what it did for them.


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InvisibleAlteredAgain
Visual Alchemist
 User Gallery


Registered: 04/27/06
Posts: 11,181
Loc: Solar Circuit
Re: Biofeedback Anyone? [Re: PilzeEssen]
    #7922681 - 01/23/08 11:47 PM (16 years, 9 days ago)

i only use it when i'm on the treadmill.

warm up and stretch until i reach 120bpm.
170bpm is high intensity cardio.
130bpm at jogging pace.

what are your applications?


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InvisibleCancer
la Nebulosa del cangrejo
I'm a teapot


Registered: 01/23/08
Posts: 384
Loc: under da C
Re: Biofeedback Anyone? [Re: AlteredAgain]
    #7922724 - 01/23/08 11:58 PM (16 years, 9 days ago)

I used to do biofeedback excersizes while meditating to slow my heartrate and breathing. But it was just for fun


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OfflinePilzeEssen


Registered: 12/24/07
Posts: 7,312
Loc: USA
Last seen: 12 years, 9 months
Re: Biofeedback Anyone? [Re: Cancer]
    #7923748 - 01/24/08 10:49 AM (16 years, 8 days ago)

ive only had one session. i guess it was a base session or something, idk. they looked at my brain waves as i did a few different tests. they were on some old as MSDOS computer type thing.

i did one test for 20 minutes where i stared at the screen, and on the screen was a rectangle in the middle, with a white dot in the very middle of the screen. i had a little button in my hand, and was told to focus on the dot and there will be a little white box that pops up either above or below the dot. my task was to click the button once for every time it popped up on top of the dot. i missed 4 in 20 minutes of doing it..

the second thing he had me do was this pac man lookin maze thing. it was a maze with pac man. he would walk along, and stop every once and a while, and then move extremely slow. then go normal. i was supposed to make him move faster with my thoughts, and make him go when he stopped. that was my first session, which was last week. was supposed to go again today but something came up so they had to cancel.


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"The soul has greater need of the ideal than of the real. It is by the real that we exist, it is by the ideal that we live."

If you want to get a hold of me, my email address is in my profile. Just click on my screen name. I got banned from using private messages cause I didn't follow the rules... :frown:


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OfflinePilzeEssen


Registered: 12/24/07
Posts: 7,312
Loc: USA
Last seen: 12 years, 9 months
Re: Biofeedback Anyone? [Re: PilzeEssen]
    #7923751 - 01/24/08 10:51 AM (16 years, 8 days ago)

im doing biofeedback for stress and anxiety. not working out.


--------------------
"The soul has greater need of the ideal than of the real. It is by the real that we exist, it is by the ideal that we live."

If you want to get a hold of me, my email address is in my profile. Just click on my screen name. I got banned from using private messages cause I didn't follow the rules... :frown:


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InvisibleFondaCox
Ms.firstrecipientofaPMBanEVER
Female User Gallery


Registered: 05/20/07
Posts: 15,275
Loc: CanoooooooDIA
Re: Biofeedback Anyone? [Re: PilzeEssen]
    #7924643 - 01/24/08 03:11 PM (16 years, 8 days ago)

I was in 10 car accidents.

helped me get back to life...then again, there was also lots of prescriptions and therapy involved as well...

Good Luck, hopefully you don't spend 17K like I did.


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InvisibleZiggen
Bludgeon Yer Eye
Male User Gallery


Registered: 06/27/05
Posts: 651
Loc: Parts Unknown
Re: Biofeedback Anyone? [Re: PilzeEssen]
    #7924675 - 01/24/08 03:17 PM (16 years, 8 days ago)

Quote:

PilzeEssen said:
i did one test for 20 minutes where i stared at the screen, and on the screen was a rectangle in the middle, with a white dot in the very middle of the screen. i had a little button in my hand, and was told to focus on the dot and there will be a little white box that pops up either above or below the dot. my task was to click the button once for every time it popped up on top of the dot. i missed 4 in 20 minutes of doing it..




This was the main test I was given like 15 years ago to determine if I had ADD. I failed miserably. What can I say...booooooring.

I still deny having ADD though. What 12 year old kid in the world has the patience for this shit?


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