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Offlinemathew
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Registered: 03/26/07
Posts: 1
Last seen: 16 years, 10 days
Alpha Lipoic Acid
    #7917982 - 01/22/08 11:15 PM (16 years, 10 days ago)

Free radicals are waste products that are created when the body utilizes food to obtain energy. Other sources of free radicals found in the environment are toxic chemicals in Cigarette smoke, Car exhaust, pesticides, Ultraviolet rays and radiations.Exposures to these free radicals damage the body cells and makes the body weak affecting the immune system and thus rendering the body incapable of fighting off strong infections. As a result a person becomes more susceptible to illnesses such as diabetes and liver damage.Alpha-lipoic acid is an antioxidant that is produced in the human body and as such works by attacking free radicals and limiting the bodies’ exposure to their harmful effects.


Alpha Lipoic Acid


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InvisibleSoularize
slanted and enchanted
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Registered: 02/11/05
Posts: 1,178
Loc: United States
Re: Alpha Lipoic Acid [Re: mathew]
    #7918170 - 01/23/08 12:04 AM (16 years, 9 days ago)

Just drink tons of green tea, it's loaded with antioxidants and is much cheaper than alpha lipoic acid supplements.

Acai is great too...one serving carries roughly 30 times the antioxidants contained in a glass of red wine. it's also filled with omega fatty acids.

You know what else are packed with antioxidants??? Mushrooms!

Honestly I think if you just eat a fresh, well-balanced diet then you're probably getting plenty of antioxidants and the whole issue of buying pricey supplements becomes moot.


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"All but one man died. There at Bitter Creek. And they say he ran awayyy." - A little show called Branded


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