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OfflineSneezingPenis
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Registered: 01/15/05
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I got an ache in my abs
    #7904689 - 01/20/08 03:47 AM (16 years, 12 days ago)

you know when you do some shallow crunches, the ones that get the top abs? and if you do too many, they get this dull ache with a little nausea?
maybe it is me, but that is the only way to describe it.

I have had that all day.
I just spent a week skiing and every muscle is generally sore... but I dont really think I used my abs that much.
I also got a pretty bad cough during the trip, and that is the only thing I can think of that could cause my abs from constantly hurting all day.
the other thing is that I got so nauseas today I almost threw up... I never throw up. and it feels like indigestion keeps coming and going.

I am just worried if something is ruptured in that area, or maybe a hernia... shit hurts almost as much as it is annoying.


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InvisibleJRayV
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Re: I got an ache in my abs [Re: SneezingPenis]
    #7905878 - 01/20/08 01:48 PM (16 years, 12 days ago)

Has this improved over the past few hours or gotten worse? Maybe you should see a physician about this. Stomach ailments are common this time of year. In fact, I just got over one about 2 weeks ago. I got a prescription for some Phenergan, and it seemed to help alot.


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InvisibleLeftyBurnz
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Registered: 06/21/05
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Re: I got an ache in my abs [Re: JRayV]
    #7906827 - 01/20/08 06:39 PM (16 years, 12 days ago)

youd be surprised anus. a port like skiing uses every muscle in your body, including your abs. id say your just fine, give them time to recover and youll be a-ok.

doesnt sound like a hernia to me. you would notice a protrusion somewhere around your lower waist/groin area if that was the case.


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Invisibleohmatic
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Registered: 02/28/04
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Re: I got an ache in my abs [Re: SneezingPenis]
    #7908158 - 01/21/08 01:18 AM (16 years, 11 days ago)

Quote:

YawningAnus said:
you know when you do some shallow crunches, the ones that get the top abs? and if you do too many, they get this dull ache with a little nausea?





lol id like to see you deadlift some heavy loads, if crunches get you "a dull ache" training would make you explode :wink:

besides that, youll prolly be just fine, you exposed your body to an activity its not used to,
so your sore - no big deal.


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