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Offlinetodesengel
the chinese chicken

Registered: 08/04/05
Posts: 809
Last seen: 4 years, 2 months
Meditation
    #7815966 - 12/31/07 04:25 AM (16 years, 1 month ago)

I was wondering if anyone could give me some tips on meditating? I was looking to get into it and needed some pointers to start off on the right foot.

Thanks!


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InvisibleZippoZM
Knomadic
 User Gallery


Registered: 06/17/03
Posts: 13,227
Loc: Pongyang, North Korea
Re: Meditation [Re: todesengel]
    #7816970 - 12/31/07 12:48 PM (16 years, 1 month ago)

i used to meditate alot. i would just lie flat, arms at my sides, and slowly try to clear my head of thoughts....

then when i was calm, i would imagine my body fillingn with warm water from my feet all the way up to my head.


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PEACE

:mushroom2:zippoz:mushroom2:



"in times of widespread chaos and confusion, it has been the duty of more advanced human beings - artists, scientists, clowns, and philosophers - to create order. In such times as ours however, when there is too much order, too much m management, too much programming and control, it becomes the duty of superior men and women and women to fling their favorite monkey wrenches into the machinery. To relieve the repression of the human spirit, they must sow doubt and disruption"

"People do it every day, they talk to themselves ... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."


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InvisibleWhiskeyClone
Not here
Male User Gallery

Registered: 06/25/01
Posts: 16,509
Loc: Longitudinal Center of Canada ...
Re: Meditation [Re: todesengel]
    #7822968 - 01/02/08 09:24 AM (16 years, 30 days ago)

Fortunately, there are tons of resources on the web for this.

Start here:

http://www.meditationiseasy.com/


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Welcome evermore to gods and men is the self-helping man.  For him all doors are flung wide: him all tongues greet, all honors crown, all eyes follow with desire.  Our love goes out to him and embraces him, because he did not need it.

~ R.W. Emerson, "Self-Reliance"

:heartpump:


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Invisibleappleorange
Rainbow Technician
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Registered: 12/30/07
Posts: 4,868
Loc: Reykjavík
Re: Meditation [Re: WhiskeyClone]
    #7823174 - 01/02/08 10:50 AM (16 years, 30 days ago)

Greets Tod!

I think this video is a really good start for someone looking into meditation:



If you happen to find the postures too difficult, you can try this one out:



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