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psychejam
Musician


Registered: 09/17/07
Posts: 380
Loc: Surfers Paradise, Queensl...
Last seen: 8 years, 11 months
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Anxiety fucking sucks
#7747809 - 12/12/07 12:58 AM (16 years, 1 month ago) |
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I'm sick of feeling like I'm losing my fucking mind. Gah!
-------------------- "You mean we're smoking dog shit, man?!"
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Great Scott
Trigger Lover


Registered: 05/05/03
Posts: 19,797
Loc: Control Grid
Last seen: 4 years, 5 months
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Re: Anxiety fucking sucks [Re: psychejam]
#7747821 - 12/12/07 01:03 AM (16 years, 1 month ago) |
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Imagine everybody nekid...
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psychejam
Musician


Registered: 09/17/07
Posts: 380
Loc: Surfers Paradise, Queensl...
Last seen: 8 years, 11 months
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Re: Anxiety fucking sucks [Re: Great Scott]
#7747829 - 12/12/07 01:07 AM (16 years, 1 month ago) |
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Even you? That would really push me over the edge into madness.
-------------------- "You mean we're smoking dog shit, man?!"
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TripleTree3
makinPROgRESS


Registered: 09/03/07
Posts: 451
Loc: The Milky Way
Last seen: 3 years, 3 months
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Re: Anxiety fucking sucks [Re: psychejam]
#7747856 - 12/12/07 01:23 AM (16 years, 1 month ago) |
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Join the club. It happens to the best of us. Embrace it or lose it even more
Edited by TripleTree3 (12/12/07 01:25 AM)
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GWAR
Scumdog of theUniverse



Registered: 05/03/02
Posts: 1,025
Loc: Antarctica
Last seen: 11 years, 11 months
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Re: Anxiety fucking sucks [Re: psychejam]
#7747862 - 12/12/07 01:29 AM (16 years, 1 month ago) |
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my girlfriend has pretty bad anxiety problems.. whenever she starts to feel anxious and uneasy, i just ask her questions or get her to talk about something she enjoys, try to make her smile... it calms her down a lot.
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"Freedom to all the people... Brave, true and strong... Freedom to all the people... Unless I think you're wrong!!!"
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Merkin
neep.



Registered: 07/04/03
Posts: 27,537
Loc: Ass Flavoured Pie Factory
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Re: Anxiety fucking sucks [Re: psychejam]
#7748004 - 12/12/07 03:57 AM (16 years, 1 month ago) |
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i find when shit like that happens, and you're thinking of something and it's freaking you out, do the EXACT opposite that you would normally do in that situation... (hope that makes sense)
-------------------- Wheels of cheese wheeels of cheeeeese!!!
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WhiskeyClone
Not here


Registered: 06/25/01
Posts: 16,509
Loc: Longitudinal Center of Canada ...
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Re: Anxiety fucking sucks [Re: Merkin]
#7748192 - 12/12/07 07:11 AM (16 years, 1 month ago) |
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-------------------- Welcome evermore to gods and men is the self-helping man. For him all doors are flung wide: him all tongues greet, all honors crown, all eyes follow with desire. Our love goes out to him and embraces him, because he did not need it. ~ R.W. Emerson, "Self-Reliance"
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mushroomplume
Stranger

Registered: 10/16/06
Posts: 1,395
Last seen: 14 years, 19 days
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^ How could anyone not love george! haha
Anyway, psychejam, drugs help a lot with anxiety. Buy some droogz!
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memes
Blessed



Registered: 01/11/05
Posts: 27,785
Loc: In a Tree
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i have naturally high levels of anxiety thanks to my mom, it helps me stay motivated and productive, and encourages me to manage my time wisely.
weed helps if i feel particularly overloaded, but then i dont get any work done, heh.
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AlteredAgain
Visual Alchemist



Registered: 04/27/06
Posts: 11,181
Loc: Solar Circuit
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Re: Anxiety fucking sucks [Re: psychejam]
#7748354 - 12/12/07 08:29 AM (16 years, 1 month ago) |
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conscious breathing and relaxation exercises help tremendously to calm the currents.
lay down on your floor in silence with all lights off and just relax for ten minutes.
then when you get up and continue your life, try to embody that stillness and carry the aura with you. you can always tap into it.
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OneMoreRobot3021



Registered: 06/06/03
Posts: 61,024
Loc: the sky
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^^future yogi
-------------------- Acid doesn't give you truths; it builds machines that push the envelope of perception. Whatever revelations came to me then have dissolved like skywriting. All I really know is that those few years saddled me with a faith in the redemptive potential of the imagination which, however flat, stale and unprofitable the world seems to me now, I cannot for the life of me shake. -Erik Davis
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igwna
The Cap'n


Registered: 06/19/07
Posts: 8,016
Loc: New England, USA
Last seen: 9 years, 5 months
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I know exactly how you feel. a couple years back i was diagnosed with Generalized Anxiety Disorder and Panic Disorder. With the help of cognitive thinking excercises and some form of meditation (what altered again said seems like itwould work) i over came it and can now pretty much control it. 
if you know about catastrophic thinking (what if, what if, what if thoughts), thats basically where the problem lay.. and some fucked up fight or flight reflexes. (you get adrenaline for no reason, thus causing the anxiety.
a very useful method i have now developed over time is to just think of something else entirely (as someone stated about their girlfriend cheers to you)
but i developed this from a technique my therapist taught me. think of a catchphrase thats easy to remember and whenever you start getting anxiety/feeling like you're insane/etc repeat it either quietly or in your head. the one she told me was something like "Ben Kenobi" from star wars. the ones i used usually alternated but, think up one that works for yourself.
good luck with it man, you can suppress it and make it go away. i did.
-------------------- I don't believe in cops, bosses, or politicians. Some call that anarchism. I call it having a fucking heart that beats.
Edited by igwna (12/12/07 08:41 AM)
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desufnoC
Stranger


Registered: 11/04/07
Posts: 114
Last seen: 16 years, 1 month
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Re: Anxiety fucking sucks [Re: igwna]
#7748598 - 12/12/07 10:19 AM (16 years, 1 month ago) |
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yup, anxiety sucks
-------------------- fuck captin planet!
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Frosty_Storm
Wandered off inwonderland



Registered: 01/20/07
Posts: 353
Loc: Pennsylvania
Last seen: 13 years, 9 months
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Re: Anxiety fucking sucks [Re: desufnoC]
#7748857 - 12/12/07 11:25 AM (16 years, 1 month ago) |
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For my anxiety, i smoke ganga
Recommended by the happiest people for years!
-------------------- Shrowded in an angelic white veil of darkness ~Frosty Storm~
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notapillow
I want to be a fisherman



Registered: 09/29/03
Posts: 31,129
Loc: A rare and different tune
Last seen: 3 years, 11 months
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ya pot is thew quickest cheapest fix
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ShroomMan420
91' Til Infinity....



Registered: 01/09/06
Posts: 1,232
Loc: Canada
Last seen: 5 years, 3 months
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Had Anxiety/panic disorder for 2 years then One Special Mushroom Trip cured my anxiety
-------------------- I am excited for my thoughts to become positive and of lifeful things instead of negative and suicidal things - Oceanshore23Forest
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robbyberto
Water Boy


Registered: 05/11/06
Posts: 15,499
Loc: Netherlands
Last seen: 1 month, 4 days
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Pot gives me really bad anxiety sometimes.  Beer does the trick.
-------------------- “People say having kids is life changing, well that doesn’t necessarily mean a good thing, does it? I could take one of my legs off. That would change my life.” -Karl Pilkington
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notapillow
I want to be a fisherman



Registered: 09/29/03
Posts: 31,129
Loc: A rare and different tune
Last seen: 3 years, 11 months
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Re: Anxiety fucking sucks [Re: robbyberto]
#7749027 - 12/12/07 11:54 AM (16 years, 1 month ago) |
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your like my dad, and alot of other people too.
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RonaldFuckingPaul
Our Dear Leader



Registered: 10/31/07
Posts: 13,617
Loc: Straight Outta Compton
Last seen: 9 years, 5 months
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Re: Anxiety fucking sucks [Re: notapillow]
#7749040 - 12/12/07 11:57 AM (16 years, 1 month ago) |
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w0rd
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desufnoC
Stranger


Registered: 11/04/07
Posts: 114
Last seen: 16 years, 1 month
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yeah, beer always helps me.
-------------------- fuck captin planet!
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igwna
The Cap'n


Registered: 06/19/07
Posts: 8,016
Loc: New England, USA
Last seen: 9 years, 5 months
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Re: Anxiety fucking sucks [Re: desufnoC]
#7750341 - 12/12/07 05:33 PM (16 years, 1 month ago) |
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Quote:
ShroomMan420 said: Had Anxiety/panic disorder for 2 years then One Special Mushroom Trip cured my anxiety
is this the truth?
pot can give me anxiety if i think to much. once you tell yourself the drugs making you feel that way you can calm down.
-------------------- I don't believe in cops, bosses, or politicians. Some call that anarchism. I call it having a fucking heart that beats.
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